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diets

  • Redukcja - pomoc

    Post
    Odżywianie i Odchudzanie

    [...] hyperinsulinemic subjects. Int J Obes Relat Metab Disord 2004, 28(5):661-670. OpenURL Return to citation in text: 16. Fine EJ, Feinman RD: Thermodynamics of weight loss diets. Nutr Metab (Lond) 2004, 1(1):15. OpenURL Return to citation in text: 17. Parker B, Noakes M, Luscombe N, Clifton P: Effect of a High-Protein, High-Monounsaturated [...]

    Odpowiedzi: 105 Ilość wyświetleń: 8224 Data: 2010-04-30 14:44:09 Szacuny postu: 0 (cały temat: 0)
  • Bóle głowy przy suplementacji?

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    NUTRIFARM&OLIMP

    [...] of lactase enzymes in their intestinal cells, D'Adamo recommends that "Type B's of Asian descent may need to incorporate them (dairy products) more slowly into their diets as they adjust their systems to them." This seems like strange counsel from an author trying to improve the intestinal health of his public. I fear that the [...]

    Odpowiedzi: 25 Ilość wyświetleń: 9812 Data: 2007-03-31 13:41:05 Szacuny postu: 0 (cały temat: 0)
  • Produkty mleczne.

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    NUTRIFARM&OLIMP

    wlasnie sie pojawilo w swiecie nauki moze nie idealne badanie ale ... Comparison of 2 diets with either 25% or 10% of energy as casein on energy expenditure, substrate balance, and appetite profile from American Journal of Clinical Nutrition current issue by Hochstenbach-Waelen, A., Veldhorst, M. A., Nieuwenhuizen, A. G, Westerterp-Plantenga, M. [...]

    Odpowiedzi: 103 Ilość wyświetleń: 11454 Data: 2009-02-20 12:56:18 Szacuny postu: 0 (cały temat: 0)
  • [...] DR. MERCOLA'S COMMENT: Polyunsaturated fats, like omega 6s can clearly contribute to problems in most people as nearly everyone consumes far too many omega 6 fats in their diets. GLA would be an exception to the omega 6 rule, but generally most of us obtain far too many vegetable oils in our diet. Omega 9 fats, like those found in olive oil, [...]

    Odpowiedzi: 16 Ilość wyświetleń: 4387 Data: 2003-07-23 12:18:17 Szacuny postu: 0 (cały temat: 0)
  • [...] wegli Pamietam jak kilkam lat temu pisalem tematy o wysokim spozyciu bialka i o powiazanym z tym spadku masy caial/ tkanki tluszczowej. Miedzy innymi dlatego 'High protein diets are increasingly popularized in lay media as a promising strategy for weight loss by providing the twin benefits of improving satiety and decreasing fat mass. Some of [...]

    Odpowiedzi: 17286 Ilość wyświetleń: 20000 Data: 2016-12-08 10:17:17 Szacuny postu: 1 (cały temat: 0)
  • [...] (IF) … Personally I find it as one of the most surprising dietary trends nowadays . First thought that comes to my mind is “this cannot work, since it’s so much against diets proven most effective”. However I have read few logs of people I know personally trying it on themselves, including well known dietician John Berardi (whom I do not [...]

    Odpowiedzi: 19 Ilość wyświetleń: 2601 Data: 2012-11-11 09:55:10 Szacuny postu: 0 (cały temat: 0)
  • Ciała ketonowe - magiczne paliwo dla mózgu?

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    Odżywianie i Odchudzanie

    [...] is seen in the absence of weight loss Since it is known that weight loss generally improves MetS, it is important to ask whether beneficial metabolic responses to low CHO diets are dependent on weight loss. The question was specifically addressed by Volek's group in normal-weight men and women encouraged to maintain their weight and by Allick [...]

    Odpowiedzi: 63 Ilość wyświetleń: 20000 Data: 2006-05-16 20:50:34 Szacuny postu: 0 (cały temat: 0)
  • Twaróg chudy?

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    Odżywianie i Odchudzanie

    [...] an appetite suppressant. South Africa Med Journal (1970) 44: 1006-1007. 14. Rosen JC et. al. Comparison of carbohydrate-containing and carbohydrate-restricted hypocaloric diets in the treatment of obesity: effects on appetite and mood. Am J Clin Nutr(1982) 36: 463-469. 15. Rosen JC et. al. Mood and appetite during minimal-carbohydrate and [...]

    Odpowiedzi: 106 Ilość wyświetleń: 20000 Data: 2006-04-22 00:17:08 Szacuny postu: 0 (cały temat: 0)
  • D.Szukała - indeks glikemiczny

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    NUTRIFARM&OLIMP

    [...] poniższych dość kontrowersyjnych fragmentów badań: Jeśli to zbyt duży kłopot to wystarczy krótka odpowiedz na moje pytanie na końcu. Reduced glycemic index and glycemic load diets do not increase the effects of energy restriction on weight loss and insulin sensitivity in obese men and women. Raatz SK, Torkelson CJ, Redmon JB, Reck KP, Kwong CA, [...]

    Odpowiedzi: 38 Ilość wyświetleń: 13482 Data: 2006-01-31 12:43:29 Szacuny postu: 0 (cały temat: 0)
  • [...] milieu with our ancient genome in an effort to improve cardiovascular health. Cordain L, Eaton SB, Miller JB, Mann N, Hill K.; The paradoxical nature of hunter-gatherer diets: meat-based, yet non-atherogenic.; Eur J Clin Nutr. 2002 Mar;56 Suppl 1:S42-52 OBJECTIVE: Field studies of twentieth century hunter-gathers (HG) showed them to be [...]

    Odpowiedzi: 4 Ilość wyświetleń: 3519 Data: 2010-03-15 11:40:08 Szacuny postu: 0 (cały temat: 0)
  • Wywiad z dr Ellisem

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    NUTRIFARM&OLIMP

    [...] mieć pewności, ja nie mam, więc czekam na badania: Pytanie: Also have you looked into IMTG usage or its adaptive responses with glycolytic athletes utilizing low carb diets (under 100 gms per day) I also have a research interest in glycogen depletionas it relates to boxing. What levels does performance decrease (generally recognized as [...]

    Odpowiedzi: 37 Ilość wyświetleń: 6699 Data: 2006-11-25 10:16:54 Szacuny postu: 0 (cały temat: 0)
  • [...] leading to an increased sense of hunger. Estradiol was able to completely abolish this increase in MCH (17), making it a very potent appetite suppressor during low-calorie diets. Lastly, estradiol increases both the release of arachiconic acid (18) and the actions of cyclo-oxygenase (19) in certain cell types. This results in a quick and [...]

    Odpowiedzi: 28992 Ilość wyświetleń: 20000 Data: 2016-01-27 12:45:25 Szacuny postu: 0 (cały temat: 0)
  • [...] ww, to pajda chleba i owoce, redukują się na tym, wiem ciężko w to uwierzyć. Art naukowe też są. "Metabolism. 2011 May 27. The effect of two energy-restricted diets, a low-fructose diet versus a moderate natural fructose diet, on weight loss and metabolic syndrome parameters: a randomized controlled trial. Madero M, Arriaga JC, [...]

    Odpowiedzi: 3004 Ilość wyświetleń: 20000 Data: 2011-06-19 23:59:08 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

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    Odżywianie i Odchudzanie

    [...] starve yourself to get a lean body" ----------------------------------------------------------------------------------------- What if I told you that very low calorie diets will actually make you fatter in the long term, and that there's an almost embarrassingly simple way that you can eat more and still burn more fat? I know it sounds too [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-03 16:44:41 Szacuny postu: 0 (cały temat: 0)
  • [...] the Department of Pediatrics, Vanderbilt University, at Nashville TN. Ten male volunteers (ages 22 to 44) were overfed (150% of estimated energy requirement) liquid formula diets containing 40% of fat as either MCT or LCT. Each patient was studied for one week on each diet in a double-blind, crossover design. The results: “Our results [...]

    Odpowiedzi: 2948 Ilość wyświetleń: 20000 Data: 2013-08-01 14:13:47 Szacuny postu: 0 (cały temat: 0)
  • Calcium Magnesium

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    Odżywki i suplementy

    Ostatnio to badanie mnie lekko zaciekawiło: Effect of energy-reduced diets high in dairy products and fiber on weight loss in obese adults. Thompson WG, Rostad Holdman N, Janzow DJ, Slezak JM, Morris KL, Zemel MB. Mayo Clinic Graduate School of Medicine, Division of Preventive and Occupational Medicine, Rochester, MN 55905, USA. [...]

    Odpowiedzi: 27 Ilość wyświetleń: 3236 Data: 2006-03-14 18:05:09 Szacuny postu: 0 (cały temat: 0)
  • ciekawostki

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    Odżywianie i Odchudzanie

    Hipnoza pomaga mężczyznom w rzucaniu palenia Hipnoza częściej pomaga wyjść z nałogu palenia mężczyznom, niż kobietom - zaobserwował jeden z psychologów amerykańskich. Informację podaje serwis internetowy EurekAlert. Prof. Joseph Green z Uniwersytetu Stanu Ohio w Lima (stan Ohio) doszedł do takich wniosków po przeanalizowaniu wyników 18 różnych [...]

    Odpowiedzi: 372 Ilość wyświetleń: 20000 Data: 2004-08-02 20:11:40 Szacuny postu: 0 (cały temat: 0)
  • Dieta redukcja do oceny i poprawki

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    Odżywianie i Odchudzanie

    [...] Room 229, Knoxville, TN 37996-1920, USA. [email protected] Dietary calcium appears to play a pivotal role in the regulation of energy metabolism and obesity risk. High calcium diets attenuate body fat accumulation and weight gain during periods of over-consumption of an energy-dense diet and to increase fat breakdown and preserve metabolism during [...]

    Odpowiedzi: 17 Ilość wyświetleń: 2614 Data: 2006-06-19 23:11:48 Szacuny postu: 0 (cały temat: 0)
  • [...] Żadna, a nawet pod kątem waskularyzacji, samopoczucia i nabicia glikogenem na korzyść wysokich IG. Do tego : Metabolism. 2011 May 27. The effect of two energy-restricted diets, a low-fructose diet versus a moderate natural fructose diet, on weight loss and metabolic syndrome parameters: a randomized controlled trial. Madero M, Arriaga JC, [...]

    Odpowiedzi: 3004 Ilość wyświetleń: 20000 Data: 2011-06-07 23:05:21 Szacuny postu: 0 (cały temat: 0)
  • [...] the calories in the first part of the day. Once you do that the rest of the day usually takes care of itself if you just make a modicum of effort. Have a look at the sample diets and follow one of them, for example the 4500 calorie strict diet, for a few weeks to see how it works for you. If you need more calories, then you can just increase the [...]

    Odpowiedzi: 545 Ilość wyświetleń: 20000 Data: 2010-07-28 11:29:33 Szacuny postu: 0 (cały temat: 0)