[...] Royal Veterinary and Agricultural University, DK-1958 Frederiksberg C, Denmark. [email protected] The applicability of the glycaemic index (GI) in the context of mixed meals and diets is still debatable. The objective of the present study was to investigate the predictability of measured GI in composite breakfast meals when calculated from table [...]
Protria - 9 zł We could all use more protein in our diets. What we could do without is all the sugar. Welcome to Protria™. Protria™ is a high protein, sugar free snack that strikes the perfect balance between taste and nutrition. Did we mention it contains zero gluten, trans fats, preservatives, and artificial sweeteners? [...]
[...] is high, the incidence of breast, prostate and uterine cancer is substantially lower than in the USA (7). Moreover, in a group of caucasian (Australian) women, those whose diets included higher amounts of isoflavones and other phytoestrogens had a lowered incidence of breast cancer (8). Interestingly, the intake of soy in these women (derived [...]
[...] about $3." In their advertising and packaging, the industry uses glowing testimonials from "satisfied" customers and says the creams work better if one also diets and exercises. A foundation grant from Florida Atlantic University to Marks and a Petroleum Research Fund grant administered by the American Chemical Society to Haky [...]
[...] in plasma total and LDL cholesterol concentrations in response to a given increment in dietary cholesterol intake, we performed a prospective, randomized study comparing diets varying in cholesterol content in 65 healthy, postmenopausal women, 31 defined as insulin-resistant and 34 as insulin-sensitive. The changes in total and LDL [...]
[...] serie wyciskania hantla zza karku 12,10,8 *3 serie sciagania drazka gornego wyciagu 10 waski chwyt+ 10 szeroki 35 minut cardio tak jak mowilem,na,samym poczatku man ulozona diets licze makroskladniki, ale planu trenongiwego jako takiego ustalonego nie mam... Man ustaloe Jamie dnia jaka Pattie yrenuje ale cwiczenia dobieram tak jak czuje he [...]
Na spokojnie jak bedziesz dazyl do celu wbrew wszystkim I wszystkiwmu to go osiagnies!!! Podstawa diets! Ja tez wegli mam min. 3g na kg a ile wazysz??mode po prostu jakies bledy zywieniowe robisz laczysz cos z czym lub jesz rzeczy ktore zatrzymuja wode. Ja np strasznie reaguje na nabial...od razy zaciagam jakos dziwny luj podskorny...a np. Karol [...]
[...] levels more than the combination of creatine and glycocyamine. Few studies have been conducted on the effects of glycocyamine administration. In one study, rats were given diets with either ~.4 g/kg daily of creatine or ~.36 g/kg daily of GAA (these are rough approximations). Muscle creatine levels were increased by 46% is in the creatine group [...]
Fat Loss Lie #7: "Your genetics are keeping you fat" ----------------------------------------------------------------------------------------- How The News Media Distorts, Exagerrates And Lies To You A recent New York Times story headline said, "Genes Take Charge, And Diets Fall By The Wayside." A similar headline in the New [...]
[...] thing you should also know is that it’s very common to lose 3 - 5 pounds in the first week on nearly any diet and exercise program and often even more on low carb diets. Just remember, its NOT all fat - WATER LOSS IS NOT FAT LOSS! The only way to know if you've actually lost FAT is with body composition testing. For home body fat [...]
[...] The present study showed substantial improvements in blood pressure, glucose, insulin resistance and CRP with weight loss that were independent of diet composition. This supports the results of other previous long-term studies that compared LC and LF diets (2–5, 7, 9, 10). These improvements reduce the cardiometabolic disease risk.
[...] 180 stopni Najbardziej (dla mnie) rewolucyjny wątek to "chcesz schudnąć - jedź więcej"! Ja sama jestem niestety ofiarą typowego babskiego myślenia i różnych crash diets - metabolizm poszedł na złom i teraz staram się go obudzić i zabrać sie nie za "odchudzanie", ale za "zmianę proporcji BF i LBM" :) Myśle że warto [...]
Niezła książka na temat, którą niedawno zacząłem czytać to Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by Weston Price, czyli: Żywienie i fizyczna degeneracja: Porównanie prymitywnych i współczesnych sposobów odżywiania i ich skutków. Autor podróżował praktycznie po całym świecie, badał jak [...]
All animals were fed purified experimental diets which contained 35% maize starch, 20% casein, 15% sucrose, 5% cellulose, 3.5% mineral mixture (AIN-93M), 1% vitamin mixture (AIN93M), 0.3% DL-methionine, 0.2% choline bitartrate and 20% fat. To jest ta dieta wysokouszczowa? Wyraznie widac po TG i poziomie cholesterolu wyzszosc smalcu nad [...]
[...] of dietary conjugated linoleic acid (CLA) supplemented with sesamin on hepatic ketogenesis and triacylglycerol secretion were compared using the livers of rats fed diets containing 1% CLA or linoleic acid (LA) in combination with 0.2% sesamin for 14 d, respectively. The feeding of CLA, as compared to LA, caused a significant reduction [...]
[...] than 0.05), and there were parallel changes in corticosteroid binding globulin concentrations (635 +/- 60 nmol/l vs. 754 +/- 31 nmol/l respectively, p less than 0.05). The diets were equal in total calories and fat. These consistent and reciprocal changes suggest that the ratio of protein to carbohydrate in the human diet is an important [...]
[...] to AG, a pharmaceutical aromatase inhibitor used clinically in cases of estrogen-dependent carcinoma. These data suggest that flavonoid inhibition of peripheral aromatase activity may contribute to the observed cancer-preventive hormonal effects of plant-based diets. PMID: 9831487 chryzyna silniejsza, jako antyestrogen, od aminoglutetymidu...
[...] inhibition of aromatase by flavonoids. After oral administration to immature rats at a dose of 50 mg/kg body weight, which considerably exceeds amounts found in daily human diets, neither aromatase-inhibiting nonestrogenic flavonoids, such as chrysin, nor estrogenic flavonoids, such as naringenin and apigenin, induced uterine growth or reduced [...]
[...] while fat cells in the abdominal area contain more beta or fat releasing receptors. This can be very frustrating for a pear-shaped woman because when she exercises and/or diets, she loses fat from her upper body at a faster rate than she does from her lower body. This means that even if she loses weight, her basic pear shape does not change [...]