diets

[...] you need to know We live in a time when people are more diet conscious then ever. Nonetheless, people continue to have problems managing their weight. Low carbohydrate diets are a solution for many clients, but they must be managed correctly. I would like to make the following 10 points regarding low carb diets. Of course, I could go on and [...]

[...] 3. Fat Intake You might be surprised that I put fat intake before carbohydrate intake but outside of setting up ketogenic (very-low-carbohydrate) diets, this is how I do things. The reason is this: very low fat diets tend to do negative things to hormones, on top of making the diet bland and tasteless. More often than [...]

[...] were allowed ad libitum access to a high-quality diet until they weighed 30% more than their ideal body weight. Cats were then randomly assigned to 1 of 4 weight-reduction diets (6 cats/diet) and were fed 25% of maintenance energy requirements per day. Diets consisted of CG-CO, CA-CO, CG-OB, and CA-OB, respectively, and were fed until cats lost [...]

[...] levels. Low-GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels, and have proven benefits for health. Low GI diets have been shown to improve both glucose and lipid levels in people with diabetes (type 1 and type 2). They have benefits for weight control because they help control [...]

[...] i choroby krążenia) healthy ratios of n−6:n−3 range from 1:1 to 1:4 (an individual ideally needs more n−3 than n−6. Typical Western diets provide ratios of between 10:1 and 30:1 - i.e., dramatically higher levels of n−6 polyunsaturated fatty acids ....i pzreliczajac u osoby odzywiajacej sie [...]

[...] (e.g., abdominal pannus) during the course of losing large amounts of weight? In my opinion the droopy appearance of folds of skin is most probably caused by crash diets that sacrifice large amounts of supporting lean body mass. Even less severe diets can result in a substantial amount of muscle loss over time. For example, say you [...]

"What happens to the protein: It is broken down into building blocks known as peptides. Then, it is further broken down and it becomes amino acids. The amino acids are absorbed through the small intestine's lining and enter the blood stream. From here, some of the amino acids build the body's protein stores. Excess amino acids are excreted, [...]

[...] tu coś takiego punkt 6 coś wspomina ale na tym się kończy. "Factors that Inhibit Calcium Absorption by Ron Hoggan & Don Wiss We focus on supplementing our diets with calcium, but we don't stop to question why so much of the calcium we consume is wasted. Normally, we only absorb about 10% of the calcium we ingest (1). A focus on [...]

To study the influence of dietary fatty acid composition on energy metabolism, forty male rats were fed elemental diets containing 42% of energy as fish oil, safflower oil, olive oil or beef tallow for 12 wk. Pytanie: Pozostałe 58% energii pochodziło z??(W, B) Jaki był % udział W, B poniżej fish oil, safflower oil, olive oil beef tallow? Czy [...]

[...] of n-3 PUFAs that predominantly occur in fish oil, we set up an experimental paradigm where rats with chronic cerebral hypoperfusion were supplied with n-3 PUFA-enriched diets. Cerebral hypoperfusion was created by a permanent, bilateral occlusion of the common carotid arteries (2VO) of rats at the age of 4 months, with a survival of 3 [...]

[...] of caloric restriction and dietary composition on circulating T3 and rT3 obese subjects were studied after 7-18 days of total fasting and while on randomized hypocaloric diets (800 kcal) in which carbohydrate content was varied to provide from 0 to 100% calories. As anticipated, total fasting resulted in a 53% reduction in serum T3 in [...]

[...] energii czy białka. W jeszcze wcześniejszym badaniu: Lack of efficacy of a food-frequency questionnaire in assessing dietary macronutrient intakes in subjects consuming diets of known composition. ( http://www.ncbi.nlm.nih.gov/pubmed/10702168?dopt=Abstract ) stwierdzono, że FFQ nie dostarczają rzetelnych wartości spożywanego przez ludzi [...]

[...] of caloric restriction, less intake of saturated fatty acids and more physical activity should be preferred to the Montignac diet. Reduced glycemic index and glycemic load diets do not increase the effects of energy restriction on weight loss and insulin sensitivity in obese men and women. Raatz SK, Torkelson CJ, Redmon JB, Reck KP, Kwong CA, [...]

[...] of n-3 PUFAs that predominantly occur in fish oil, we set up an experimental paradigm where rats with chronic cerebral hypoperfusion were supplied with n-3 PUFA-enriched diets. Cerebral hypoperfusion was created by a permanent, bilateral occlusion of the common carotid arteries (2VO) of rats at the age of 4 months, with a survival of 3 [...]

[...] Mar;90(3):1475-82. Epub 2004 Dec 14. Related Articles, Links The role of energy expenditure in the differential weight loss in obese women on low-fat and low-carbohydrate diets. Brehm BJ, Spang SE, Lattin BL, Seeley RJ, Daniels SR, D'Alessio DA. R.D., University of Cincinnati, P.O. Box 210038, Cincinnati, Ohio 45221-0038, USA. [...]

[...] robust effect, as discussed in this review. Review - Dietary calcium appears to play a pivotal role in the regulation of energy metabolism and obesity risk. High calcium diets attenuate body fat accumulation and weight gain during periods of over-consumption of an energy-dense diet and increase fat breakdown and preserve metabolism during [...]

[...] acid diet on glucose metabolism, serum lipids and lipoproteins, and blood coagulation factors in 15 healthy female subjects. Subjects followed the two experimental diets for 4 weeks according to a randomized crossover design. Both experimental diet periods were preceded by consumption of a baseline diet for 2 weeks. The diets provided [...]

[...] people report an improvement in blood lipid profile (meaning LDL goes down and HDL goes up). Also, what mainstream dieticians don't tell you is that: 1. Extremely high carb diets have been shown to elevate triglycerides and hyperinsulinemia seems to have some impact on atherosclerosis 2. Extrememly low fat diets have been shown to increase all [...]

Effect of fat-reduced diets on 24-h energy expenditure: comparisons between animal protein, vegetable protein, and carbohydrate. Mikkelsen PB, Toubro S, Astrup A. Research Department of Human Nutrition, The Royal Veterinary and Agricultural University, Copenhagen, Denmark. BACKGROUND: Single-meal tests have shown that protein has greater [...]

[...] ciekawy temat: http://www.sfd.pl/Cia%C5%82a_ketonowe_%2D_magiczne_paliwo_dla_naszego_m%C3%B3zgu_-t265594.html Med Hypotheses. 2007;68(2):268-71. Epub 2006 Oct 2. Low-carb diets, fasting and euphoria: Is there a link between ketosis and gamma-hydroxybutyrate (GHB)? Brown AJ. School of Biotechnology and Biomolecular Sciences, The University of [...]