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why protein

  • ARNOLD SZWAJCENEGER-niecenzurowany wywiat

    Temat
    Z archiwum kulturystyki

    [...] can't go on any further, and the body starts shaking, and you know you have to press one more time. That's where the satisfaction is: in going that one step further. That's why it gets painful. It's also what makes a champion. If you can't go through that pain period, that dead point, then competitively you won't make it. oui: How do you deal [...]

    Odpowiedzi: 31 Ilość wyświetleń: 20000 Data: 2006-11-24 23:58:57 Szacuny postu: 0 (cały temat: 0)
  • [...] role anti-estrogens play in post-cycle testosterone recovery. Most specifically, I will be detailing what a proper post-cycle ancillary drug program looks like, and explain why anti-estrogens alone are not effective during this window of time. References: 1. Hormonal effects of an antiestrogen, tamoxifen, in normal and oligospermic men. [...]

    Odpowiedzi: 29 Ilość wyświetleń: 20000 Data: 2003-07-07 14:57:21 Szacuny postu: 0 (cały temat: 0)
  • [...] Stops lipolysis!! You cannot burn fat if you are eating all day! Now, I am back to thinking about when I was the leanest. About 5 years ago when I was finishing college, but why? Because I only ate 1-2 meals a day! That's right and when you see the logic you will see the light always and realize that another scam has been perpetuated upon all of [...]

    Odpowiedzi: 14 Ilość wyświetleń: 10501 Data: 2000-09-15 20:47:06 Szacuny postu: 0 (cały temat: 0)
  • [...] and position 27 to prevent methionine oxidation. These substitutions are key in increasing the overall half life of CJC-1295 but there lies an even greater reason as to why the half life has been extended from ~7 minutes to greater than 7 days! Bioconjugation is a relatively newer technology that takes a reactive group and attaches it to a [...]

    Odpowiedzi: 11 Ilość wyświetleń: 9392 Data: 2009-01-24 02:18:16 Szacuny postu: 0 (cały temat: 0)
  • Jedną z podstawowych wątpliwości, jakie mają kobiety próbujące uporać się z zaburzeniami miesiączkowania jest ustalenie odpowiednich dla tego celu proporcji makroskładników. Dużo się mówi o tym, że niskie spożycie tłuszczu prowadzi do dysregulacji cykli miesięcznych. Z kolei węglowodany są niezbędne do utrzymania prawidłowych poziomów - leptyny i [...]

    Odpowiedzi: 0 Ilość wyświetleń: 816 Data: 2015-09-27 11:19:20 Szacuny postu: 0 (cały temat: 0)
  • ..::masa mięśniowa - mity i prawda::..

    Temat
    Odżywianie i Odchudzanie

    [...] hyperemia, a.k.a. "THE PUMP"! The pump is not just a "side effect" of exercise. For muscle-building purposes, the pump is the main goal of exercise. No one can say for sure why pumping up an undeveloped muscle will make it grow, but experience shows that it does...every time, always, no exceptions! (all other factors like proper food and rest [...]

    Odpowiedzi: 11 Ilość wyświetleń: 6814 Data: 2007-05-31 10:17:07 Szacuny postu: 0 (cały temat: 0)
  • ciekawy art.-odchudzanie.

    Temat
    Odżywianie i Odchudzanie

    [...] which time, it's either one or the other and there is no in between. Q: My friend eats pizza and deep fried ice-cream all day and doesn’t lift and he is 6% bf and huge, why can’t I just do what he does? It works for him!! A. Because he has different genetics than you. Some people are just "born beautiful". It's okay to hate them, I know I [...]

    Odpowiedzi: 27 Ilość wyświetleń: 7972 Data: 2005-07-26 16:14:12 Szacuny postu: 0 (cały temat: 0)
  • Mity na temat białka

    Temat
    Trening w domu

    [...] you eat a 10 oz steak containing about 60 grams of protein, you will again digest and absorb 97% of the protein. If you could only assimilate 30 grams of protein at a time, why would researchers be using in excess of 40 grams of protein to stimulate muscle growth?1 Critics of high protein intakes may try to point out that increased protein [...]

    Odpowiedzi: 10 Ilość wyświetleń: 3671 Data: 2007-02-27 19:02:15 Szacuny postu: 0 (cały temat: 0)
  • FRUKTOZA - zakrecenie!

    Temat
    Odżywianie i Odchudzanie

    [...] see better progress in your muscular gains and overall health by chomping down on an apple or banana a day! Revelation: Fruit Isn't So Bad After All Let's take a look at why fruits have been unjustly bashed by many fitness experts. Basically, it all comes down to fructose. Fructose is the main type of sugar found in fruits, but it's utilized [...]

    Odpowiedzi: 5 Ilość wyświetleń: 6824 Data: 2004-06-27 04:31:01 Szacuny postu: 0 (cały temat: 0)
  • [...] and clinical data supporting uric acid in the pathogenesis of metabolic syndrome. Fourth, environmental and genetic considerations provide a potential explanation of why certain groups might be more susceptible to developing diabetes. Finally, we discuss the counterarguments associated with the hypothesis and a potential explanation for [...]

    Odpowiedzi: 53 Ilość wyświetleń: 20000 Data: 2011-02-10 15:00:45 Szacuny postu: 0 (cały temat: 0)
  • THE MYTH OF PROTEIN SUPPLEMENTS

    Temat
    Odżywki i suplementy

    [...] than thirty percent more than other food sources. This increase in metabolic rate, called the thermic effect, is a key factor in body fat reduction and is one of the reasons why a high protein intake tends to promote fat loss. However, by ingesting a protein supplement that is in liquid form and thus will be assimilated much faster than its [...]

    Odpowiedzi: 2 Ilość wyświetleń: 4546 Data: 2006-06-26 14:45:50 Szacuny postu: 0 (cały temat: 0)
  • Kyno - nowy suplement

    Temat
    Odżywki i suplementy

    [...] Now, there's no scientific study to prove this... but there is something about Kyno that is completely different than any other anti-catabolic/anabolic compound... that's why after learning of the awesome results AIDS patients were getting from Kyno thousands of French (and other bodybuilders from all over Europe) have been taking it! And very [...]

    Odpowiedzi: 10 Ilość wyświetleń: 3019 Data: 2003-04-04 12:39:19 Szacuny postu: 0 (cały temat: 0)
  • [...] energy levels/blood glucose from the combination of hyperinsulinemia/ insulin resistance. Is this a problem in the short or even long-term? Hard to say. But this is part of why I like to see full body workouts prior to carb-loads, it improves whole body muscular insulin sensitivity (via glycogen depletion and muscular contraction), which helps [...]

    Odpowiedzi: 10 Ilość wyświetleń: 4374 Data: 2006-04-18 10:35:34 Szacuny postu: 0 (cały temat: 0)
  • ziarno quinoa

    Temat
    Odżywianie i Odchudzanie

    Oto można u nas dostac w sklepach ze zdrową żywnością bardzo ciekawe zboże. Niestety kg kosztuje ok. 30 zł. Quinoa, a Protein Powerhouse from the Andes Originally grown in the high plains of the Andes Mountains in South America, quinoa (pronounced "keen-wa") was considered the "mother grain" that kept the Incan armies strong and robust. The grain [...]

    Odpowiedzi: 3 Ilość wyświetleń: 3464 Data: 2003-12-29 19:49:24 Szacuny postu: 0 (cały temat: 0)
  • [...] heard people say that testosterone is what makes a man a Man, but, more accurately, it's DHT that makes a Man. Without adequate DHT men have no body hair at all (which is why companies that make hair removal products for men love DHT) and, more importantly, without adequate DHT the male sexual organs (including the prostate) fail to fully [...]

    Odpowiedzi: 1 Ilość wyświetleń: 5413 Data: 2013-02-18 20:46:10 Szacuny postu: 0 (cały temat: 0)
  • Kreatyna przed treningiem??

    Temat
    Odżywki i suplementy

    [...] are a few reasons for that. The first is that they have a different opinion than us on how Creatine works. If this is the case, I would call and ask them to explain exactly why they think after a workout is better. A second reason is that your supplement has other ingredients besides Creatine. Many companies have tried to improve on Creatine by [...]

    Odpowiedzi: 5 Ilość wyświetleń: 2228 Data: 2004-11-08 19:03:00 Szacuny postu: 0 (cały temat: 0)
  • TOP 50 w USA - dane za Listopad 2006

    Temat
    Odżywki i suplementy

    Wrzucam jako przydatną (no, może z wyjątkiem pozycji nr 6 na liście ) ciekawostkę najnowszy ranking wyników sprzedaży supli w USA pochodzący ze sklepu bodybuilding.com. Dane zostały zebrane 12 grudnia, więc są jak najbardziej świeżutkie: Top 50 Products Of November, 2006: Updated December 12th For The Previous Month''s Sales 1. Optimum 100% Whey [...]

    Odpowiedzi: 18 Ilość wyświetleń: 7222 Data: 2006-12-14 21:31:31 Szacuny postu: 0 (cały temat: 0)
  • Jakub Haąpl ( JakuHavelka )

    Temat
    Po siłowni, o siłowni

    [...] started play soccer, which I was playing up until I was 16. After that I finished with cometitive playing soccer. I wanted to be a boxer like Rocky Balboa. It was a reason, why I started train on my muscles a little harder then before, but I broke my hand when I was fighting with my friend. I must have been in a hospital and I lost every muscle [...]

    Odpowiedzi: 62 Ilość wyświetleń: 14114 Data: 2010-02-28 01:06:39 Szacuny postu: 0 (cały temat: 0)
  • [BLOG]Cayek - FAT TO SHREDDED 2014/2015

    Temat
    Odchudzanie i forma po męsku

    [...] - 240g białka, 240g węgli, 55g tłuszczy = 2400 kcal. MNIEJ WIĘCEJ - wiadomo, nie będę jadł codziennie tego samego bo bym zidiociał }:-( * Cheat meal - nie planuję - why ? Mam tyle węgli w diecie, że czasem jak najdzie mnie ochota to zastąpię te wafle np. ciastkiem jakimś %-) Cheat day - to raczej pod sam koniec jak już BF niski [...]

    Odpowiedzi: 110 Ilość wyświetleń: 13215 Data: 2014-10-12 01:26:50 Szacuny postu: 0 (cały temat: 0)
  • T2 - Biotest SPRZEDAM !!

    Temat
    Targowisko

    [...] on the other hand, we had to wait for a new facility to be built and retooled, which took about six months. Finally, the plant was up and running and producing T2. But why all this fuss over one dietary supplement? It's very simple. T2 is the most potent non-prescription thyroid-hormone analogue available. In fact, in many aspects, it's [...]

    Odpowiedzi: 8 Ilość wyświetleń: 3478 Data: 2003-07-03 20:10:29 Szacuny postu: 0 (cały temat: 0)