sfd

5/9/2021 Doajadanie po wyjeździe do teściów 1. Shake i wafle z bananem 2. Karkówka w cieście naleśnikowym i kotleciki 3. Kielbaski i kurczak oraz wafle 4. Serek wiejski z Apple Mango Jelly /SFD/2021/9/6/9c45e2889e0c44ce930030ac359dc9dd.jpg /SFD/2021/9/6/6eede1bbe7b243ddbd9bc07ae212071e.jpg /SFD/2021/9/6/3218b438513641caaaa96e4e960a3817.jpg [...]

7/9/2021 1. Jajecznica, kielbaska, wafle i jablko 2. Shake 3. Burgery i batat 4. Twaróg z owocami /SFD/2021/9/8/4b0a47dcc9cb480184cdae60469915e4.jpg /SFD/2021/9/8/261bfacaf9f247e1b64377d80d466add.jpg /SFD/2021/9/8/a9e1c5a204c443d0b78fc44f394aac47.jpg /SFD/2021/9/8/e433f0f227464beba9f9b936c72bb0a9.jpg

9/9/2021 1. Omlecior i kielbaska 2. Shake, banan i daktyle 3. Wołowina, batat i ryż 4. Owisanka z twarogiem /SFD/2021/9/10/d3070ae2dab84653a4df1f0d9841d846.jpg /SFD/2021/9/10/5be7c7cdfca4496bab38802ea21de2e6.jpg /SFD/2021/9/10/d8342594b5164495b6e2ba6f4d40a31c.jpg /SFD/2021/9/10/80486c8b051246e0aa1c6ddc2a9b2774.jpg

10/9/2021 1. Jajki, kiełbaska sielska i wafle 2. Shake, banan i daktyle 3. Monster Mash 4. Twaróg z owocami /SFD/2021/9/13/7efdb1e441af4a838c9a76348341b5be.jpg /SFD/2021/9/13/80a17350ba724ecf807dd87ef6505253.jpg /SFD/2021/9/13/2c1b3164d0b14ed582e2f70d8878392d.jpg /SFD/2021/9/13/92f90c56ec3e4e5da70eec618c40a4c8.jpg

14/9/2021 1. Omlecik 2. Shake, banan, winogrona i daktyle 3. Devolai, losos i ryz 4. Twarog z owocami /SFD/2021/9/15/8391d2c6ec0447a9b7f0564281a861a9.jpg /SFD/2021/9/15/1d641380b41c4442b5b0e160d05fb024.jpg /SFD/2021/9/15/288df91e52724db7880366914cb63bb5.jpg /SFD/2021/9/15/2b92cb077a9546ceb868df514d16317c.jpg

16/9/2021 1. Jajecznica, wafle i jogurt naturalny z cherry in jelly 2. Shake, banan i daktyle 3. Wołowina z warzywami i makaronem kukurydzianym 4. Burger i warzywki /SFD/2021/9/17/a3ee622af2d5446bb1111c527b77efca.jpg /SFD/2021/9/17/8cf3ce1431134ae3bdc48c8da1e3a0ac.jpg /SFD/2021/9/17/b41eec5d350047ffa26a4aebc4c45fa9.jpg [...]

18/9/2021 1. Shake i banan 2. Owsianka z twarogiem i Nutlove whey 3. Penne z wołowiną 4. Jajki z waflami ryżowymi /SFD/2021/9/20/aa0f38c4739e409083a2d8e6cf75f28f.jpg /SFD/2021/9/20/caab1921520f497c89205b21e7e930c6.jpg /SFD/2021/9/20/c770923ceac54c79987ecbeda5896a3d.jpg /SFD/2021/9/20/b43083e9a47a48bca8c781d06e96f988.jpg

19/9/2021 1. Angielskie śniadanie w Przytsan Tu 2. Twarożek z bialkiem i chery in jelly 3. Sałatka azjatycka z udkami kurczaka Maly bonusik w postaci połowy ciasteczka owsianego i batona orzechowego /SFD/2021/9/20/f601b6ec8fd445d199941e68da7207f7.jpg /SFD/2021/9/20/72bf2533e57f451585574f083e0a73ed.jpg [...]

20/9/2021 1. Jajki i wafle 2. Shake, banan i daktyle 3. Monster masz z wołowiną 4. Owsianka z twarogiem z gara /SFD/2021/9/22/77de4017308a4053a1912f4af4719913.jpg /SFD/2021/9/22/5771b1379e5e4c6ab2458b77a0af9bec.jpg /SFD/2021/9/22/046023b0cfe64446a839f7b51220ce03.jpg /SFD/2021/9/22/46ee79637f5e4161ae6a978f60da1938.jpg

22/9/2021 1. Omlecik, dorsz i warzywki 2. Shake z truskawek i wpc 3. Wołowina z warzywkami 4. Twaróg z owocami /SFD/2021/9/23/ecb09d3fe2fb435b96b89877ab8f9ce6.jpg /SFD/2021/9/23/374bb10add2740cfae933dc4bd79915a.jpg /SFD/2021/9/23/d225cf9e5f074e5ea3d20a1a09264996.jpg /SFD/2021/9/23/dbf16b4bc1834b1b95ebc508d44ef7f7.jpg

29/9/2021 1. Jajki, wafle z chorizo, kielbaski 2. Shake 3. Monster mash z batatami, ziemniakami i dynią 4. Owsianka z twarogiem /SFD/2021/10/2/d19630a14bf941ff9d969403c339a989.jpg /SFD/2021/10/2/6689e11043c141c5a6891fbf79a21c23.jpg /SFD/2021/10/2/309beebd946f419da413e7dcaa64c635.jpg /SFD/2021/10/2/a2df8a5342044e718a97fc3632038bc0.jpg

30/9/2021 1. Jajecznica ze szpinakiem, chorizo i jogurt naturalny z cherry in jelly 2. Shake, banan i daktyle 3. Monster mash 4. Owsianka z twarogiem i owocami /SFD/2021/10/2/c8120e1438ad42e5bb1f98219553f53c.jpg /SFD/2021/10/2/caa7b05b7fb8405daf865f61cca55fe5.jpg /SFD/2021/10/2/4b5a0c511c9a41c3a8a0fe2d6d15a647.jpg [...]

2/10/2021 1. Jajki, wafle i kielbaski 2. Monster mash 3. Lody + shake (shake bez foto) 4. Sałatka z tuńczykiem /SFD/2021/10/3/ed3cff59884040c9b99dd29e91b2a5fb.jpg /SFD/2021/10/3/1d1e29e2f68a468586f69e20c80cf0dc.jpg /SFD/2021/10/3/8dab4199f13745c89a9463ac74eec071.jpg /SFD/2021/10/3/52c7fa3f5a5f46afbb321cf264590992.jpg

3/10/2021 1. Angielskie śniadanie w domu 2. Golonka z zasmażaną kapustą i puree ziemniaczanym 3. Pudding 4. Twaróg z fruzelinami /SFD/2021/10/5/65098e151d544d31b89392158d32e44b.jpg /SFD/2021/10/5/dd974ca383a74c209b66c6ef2838c1e5.jpg /SFD/2021/10/5/d4dc0f8856ce4c9d9b2cc0e898ed429b.jpg /SFD/2021/10/5/48776cbd0a0b4e63934fcc3287ef5eaf.jpg

5/10/2021 1. Jajecznica i warzywa 2. Bułka i baton 3. Kubełek KFC 4. Shake /SFD/2021/10/5/7d8c6eb1b38242abb656420a67ae5d84.jpg /SFD/2021/10/5/437d67435ed34ef28d35dd5640b50d05.jpg /SFD/2021/10/5/b07d656427c940abae6aecd9131b42b1.jpg /SFD/2021/10/5/de0612521f744b428a3a014d30ce166a.jpg

6/10/2021 Dzień low carb 1. Omlet i warzywa 2. Mięcho z warzywkami 3. Serek wiejski z odżywką białkowa i orzechami oraz fruzelinami 4. Twaróg z pieczonymi jabłkami i suszonymi owocam /SFD/2021/10/8/a6e4b798cdfb4f2f98c1dfa7fa9f3300.jpg /SFD/2021/10/8/1b10f6eb1c3745e9b2e9d6553c13682a.jpg /SFD/2021/10/8/adee51ca0c7a49c6a1dd3331ae33c748.jpg [...]

11/10/2021 1. Omlecik, kielbaski 2. Wołowina z ziemniakami 3. Shake 4. Twaróg z granola FitKing Delicious /SFD/2021/10/13/ea4ee44ab06d4c13a0c00e3bdf9b6f85.jpg /SFD/2021/10/13/c408748425d046d28efd05a54de04f97.jpg /SFD/2021/10/13/1aaf41d548e8447cbedbb59f288fe395.jpg /SFD/2021/10/13/5444e0e26ca74e15888c9ba8e3a27de9.jpg

12/10/2021 1. Kiełbaski, jajki, wafle ryżowe 2. Shake, banan 3. Wolowina z ziemniakami 4. Owsianka z twarogiem i pieczonym jabłkiem /SFD/2021/10/13/18138ed0359e40e48f06d09f7328d9ce.jpg /SFD/2021/10/13/b3fb8d6025334893b4c677c0ada3e76a.jpg /SFD/2021/10/13/b6fa171689fb432ca23754b41bbbeeb0.jpg /SFD/2021/10/13/2311cf8f6f3a46199a63745ac9c091c0.jpg

16/10/2021 1. Shake (bez foto) 2. Pieczeń z warzywami 3. Pierogi ruskie 4. Ciacho 5. Jajecznica /SFD/2021/10/17/91c254a1c8ad48da9a32c91028f9d33c.jpg /SFD/2021/10/17/299ee91acaba4ba387feb2208dc25faf.jpg /SFD/2021/10/17/2c0f292083bf4936804cbe0a436a3cfc.jpg /SFD/2021/10/17/53c730ab7c0442509309439bb1cc3752.jpg

18/10/2021 1. Twaróg z orzechami i fruzelina 2. Shake z bananem i daktylami 3. Wołowina z batatem i warzywkami 4. Pieczeń z brukselką /SFD/2021/10/19/c31b433a465d448da7fa28ae906074f7.jpg /SFD/2021/10/19/95d4d565c9b44fccad66a37bb1077937.jpg /SFD/2021/10/19/5e00ddcd4e6b4b9aaf75615da80d1d99.jpg /SFD/2021/10/19/bf6b0fc5b9ce41e9a97562c8f2e0e602.jpg