[...] the effects of fat on meal size and postmeal satiety. Am. J. Clin. Nutr. 1993; 57 (supl.): 772S-778S. 9. Ornish D., Scherwitz L.W., Billings J.H. i wsp.: Intensive lifestyle changes for reversal of coronary heart disease. JAMA 1998; 280: 2001-2007. 10. Jeffrey R.W., Hellerstedt W.L., French S.A., Baxter J.E.: A randomized trial of counseling for [...]
[...] fatty acid utilization in skeletal muscle. These effects are similar to the exercise-induced and 5'adenosine monophosphate-activated protein kinase (AMPK)-mediated metabolic changes in skeletal muscle, suggesting that caffeine is involved in the regulation of muscle metabolism through AMPK activation. We explored whether caffeine acts on skeletal [...]
[...] badan w tym zakresie, ale jestem kompetentny Ci powiedzieć, że tak. Kolejne badania: Kramer, Volek et al. Influence of exercise training on physiological and performance changes with weight loss in men. Med. Sci. Sports Exerc., Vol. 31, No. 9, pp. 1320-1329, 1999. Grupa badanych z nadwagą została podzielona na 3 zespoły: z dietą; dieta plus [...]
[...] alopecia, increased muscle tightness (hamstrings and pectorals), a mild increase in libido over the first two weeks with a subsequent fall to normal, mild acne, subjective changes to personality including an increase in aggression, irritability and positive mood responses. Consequently, moderate doses of TE combined with weight training can [...]
[...] creatine supplementation to deterioration of these functions has been found. In fact, most reports on side effects, such as muscle cramping, gastrointestinal symptoms, changes in renal and hepatic laboratory values, remain anecdotal because the case studies do not represent well-controlled trials, so no causal relationship between creatine [...]
[...] by slowly increasing his range of motion by progressively, over time, lowering the pins in the rack by half inch increments. I designed a special rack that allows 1 inch changes, and we used rubber mats to achieve the half inch changes. This rack also enabled very wide sumo-style deadlifts to be done in it, and is available through Wells [...]
[...] body fat as a percentage of total body weight was smaller (P = 0.02) in the CLA group (-0.09 +/- 0.9%) than in the placebo group (0.43 +/- 0.6%). There were no significant changes in plasma glucose, insulin, or LDL cholesterol between groups. Plasma HDL cholesterol decreased significantly more (P = 0.05) in the CLA group (-5.1 +/- 7.3 mg/dL) [...]
[...] a maintenance dose of 10 g per day for the remainder of the 6-week supplementation period. Significant differences were noted between the Pl group and the two Cr groups for changes in lean body mass, body weight, and 1-RM bench press. These results suggest that oral Cr supplementation will result in greater strength and fat-free mass [...]
[...] Murray had a nice balance between being feminine and muscular as did Cory Everson and Anja Langer. I look at some of these competitors and swear they are guys who had sex changes or they are guys who couldn’t cut it in the men’s division so they just tucked their dicks under, put on some make-up and compete in the women’s division. I mean on [...]
[...] between serum cholesterol and all-cause mortality in elderly people have shown contrasting results. To investigate these discrepancies, we did a longitudinal assessment of changes in both lipid and serum cholesterol concentrations over 20 years, and compared them with mortality. METHODS: Lipid and serum cholesterol concentrations were measured [...]
[...] results demonstrate that BCAA supplementation during an intensive training program effectively reduces the muscle soreness and fatigue sensation, and that the perceived changes could be attributed to the attenuation of muscle damage and inflammation. http://www.ncbi.nlm.nih.gov/pubmed/20087302 badano wplyw na biegaczy dlugodystansowych [...]
[...] masy mięśniowej/lepsze efekty. Amino acids and central fatigue. There is an increasing interest in the mechanisms behind central fatigue, particularly in relation to changes in brain monoamine metabolism and the influence of specific amino acids on fatigue. Several studies in experimental animals have shown that physical exercise [...]
[...] a decrease in whole-body proteolysis and protein synthesis) was observed in HMB treated rats. Proteasome-dependent proteolysis decreased significantly in skeletal muscle, changes in heart, liver, jejunum, colon, kidney, and spleen were insignificant. Decrease in protein synthesis was observed in the heart, colon, kidney, and spleen, while an [...]
[...] of diabetic and obese people. Although an acute dose of fructose causes smaller increases in glucose and insulin than a comparable dose of glucose, there are a number of changes after dietary adaptation that may reduce its desirability as a sugar replacement in certain segments of the population. Fructose is absorbed primarily in the jejunum [...]
[...] mellitus among adolescents. J Pediatr 1996; 128;608-15. 12. Wabitsch M, Hauner H, Heinze E, Muche R, Boeckmann A, Parthon W, Mayer H, Teller W. Body-fat distribution and changes in the atherogenic risk-factor profile in obese adolescent girls during weight reduction. Am J Clin Nutr 1994; 60: 54-60. 13. Małecka-Tendera E, Koehler B. [...]
[...] ago, but had developed into a hard style during its years on the island by the influence of the Okinawa native arts. When these arts came to Okinawa, where they underwent changes and were combined with Okinawa Te. Many approaches to self-defense came into existence. Naha Te named after the city it was practiced in (Naha) over time developed in [...]
[...] protein needs induced by a regular exercise program can be met in one's diet. http://www.ncbi.nlm.nih.gov/pubmed/11023001 Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders. This randomized double-blind cross-over study assessed protein (PRO) requirements during the early stages of [...]
[...] DESIGN: Randomized, double-blind, placebo-controlled clinical trial, carried out for 9 months with primary assessments at 3 month intervals. Due to adverse blood lipid changes, the AS group was switched from oral oxandrolone (ASOX) to parenteral nandrolone decaoate (ASND) after the 3 month assessment point. SUBJECTS: Thirty healthy, obese [...]
[...] 11) Bandini i wsp. (1994). Metabolic differences in response to a high-fat vs. a high-carbohydrate diet. Obes Res. 2: 348-54. 12) Fery i wsp. (1982). Hormonal and metabolic changes induced by an isocaloric isoproteinic ketogenic diet in healthy subjects. Diabete Metab. 8: 299-305. 13) Otten i wsp. (1980). The role of dietary fat in peripheral [...]
[...] a mood stabilizer in bipolar illness. These include the observation that several anticonvulsant interventions may improve outcome in mood disorders. Furthermore, beneficial changes in brain-energy profile are noted in subjects on the ketogenic diet. This is important since global cerebral hypometabolism is a characteristic of the brains of [...]