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[...] to the muscle will actually increase with such a drink. At rest, blood flow to the muscle is quite low. However, during exercise muscle blood flow increases by almost 150%. When a carbohydrate and amino acid drink is taken pre/during the workout, the blood flow during the workout increases by about 350%. This is a very powerful effect since [...]

na stronie domowej jest to troche inaczej ujęte, i nie ma nacisku na zwiększanie ilości serii ale kłócić sie nie bede. "Low volume per exercise (average volume per week) HST suggests that you limit the number of sets per exercise per workout to 1 or 2. This is based on "some" evidence that sets beyond the first "effective" [...]

[...] Sportiva, Kraków Maughan R.J., F. Depiesse, H. Geyer. The use of dietary supplements by athletes. J.Sports Sci. 2007, 25 suppl 1 ,S103-113. Schwenk T.L., Ch.D. Costley. When food becomes a drug: nonanabolic nutritional suuplement use in athletes. American Journal of Sports Medicine (2002), 230, 6, 906-916 Williams M.H. Granice wspomagania [...]

Wiele razy czytałem żeby nie stosować razem nolvadexu i arimidexu, ponieważ tamoxifen bardzo obniża poziom anastreozolu w plazmie krwi i ten staje się nieskuteczny. Z poniższego badania wynika że tamoxifen obniża poziom anastreozolu o 27%, czyli wcale nie tak dużo... Pharmacokinetics of anastrozole and tamoxifen alone, and in combination, during [...]

[...] wtedy zupełnie nieoczekiwanie Ali błyskawicznie zaatakował, bezdyskusyjnie nokautując ustępującego mistrza. Po walce obaj zawodnicy zaprzyjaźnili się. Film dokumentalny When We Were Kings (pol. Gdy byliśmy królami) autorstwa Leona Gasta, zdobył w 1996 Oscara w kategorii Film Dokumentalny. Podczas wręczenia nagrody na scenie pojawili się obaj [...]

[...] kogoś nie mającego zielonego pojęcia. Nie neguje jednak że wiele takich artykułów jest zgodna z prawdą. The answer to this question is quite simple and anyone can do it. When you reconstitute your HGH (or what you think is HGH) you need to watch how it dissolves when it comes into contact with the water. Does it disappear instantly? If so [...]

[...] we tell that we have real HGH without sending to the lab to be tested and also not testing it on yourself? The answer to this question is quite simple and anyone can do it. When you reconstitute your HGH (or what you think is HGH) you need to watch how it dissolves when it comes into contact with the water. Does it disappear instantly? If so [...]

a ja polecam unikanie kwasu d-asparaginowego chocby dlatego J Neurochem. 1987 Feb;48(2):510-5. D-aspartate in human brain. Man EH, Fisher GH, Payan IL, Cadilla-Perezrios R, Garcia NM, Chemburkar R, Arends G, Frey WH 2nd.The presence of the biologically uncommon D-aspartic acid (D-aspartate) in human brain white matter has been previously reported. [...]

Randomised, Double-Blind, Parallel, Placebo-Controlled Study of Oral Glucosamine, Methylsulfonylmethane and their Combination in Osteoarthritis. Usha PR, Naidu MU. Department of Clinical Pharmacology and Therapeutics, Nizam's Institute of Medical Sciences, Hyderabad, India. Abstract OBJECTIVE: Glucosamine, classified as a slow-acting drug in [...]

http://ht.ly/3qElA "It appears Fedor Emelianenko and M-1 Global have come to an agreement to return to the Strikeforce cage, and the former top heavyweight is in discussions to meet Antonio Silva on the Jan 29 card. Sources close to the negotiations informed MMAWeekly.com that the fight is in the works for the 2011 card, with Fedor returning to [...]

W tej chwili na szybko ze stronki Lyle McDonalda "Question: I have done a lot of study in diets and nutrition but to this day I have not been able to get any concrete evidence on what happens with excess protein in the body and I’m hoping you can help. To make things simple, lets take a theoretical diet consisting of 5000 calories [...]

Choć o anabolicznym działaniu glutaminy mówi się coraz mniej, to jednak często podnoszone są jej potencjalne właściwości antykataboliczne. W poniższym badaniu Kanadyjscy naukowcy postanowili zmierzyć ten potencjał podając glutaminę w dawce 0,9g na kg masy ciała (czyli dla 100kg osobnika jest to 90g na dobę), zdrowym ochotnikom. Badanie [...]

Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage James P White, Jacob M Wilson, Krista G Austin, Beau K Greer, Noah St John, Lynn B Panton 1 Department of Exercise Science, University of South Carolina Columbia, SC 29101, USA 2 Department of Nutrition, Food and Exercise Sciences, Florida State University, [...]

[...] the individual is indeed on anabolic steroids. In Toney's case, they had been alerted to his presence in Sweden by local advertisements promoting his celebrity appearance. When Freeman was brought back to the station, he admitted, "take testosterone and GH! I'm a 44 year old man and I have prescriptions for both!" A Swedish website [...]

[...] suffering from anemia might exhibit exhaustion and fatigue for no obvious reason. Zwierzęta mogą cierpieć na anemię, wykazują wyczerpania i zmęczenia bez wyraźnej przyczyny. When exerting themselves, animals with anemia might pant excessively, as though they are short of breath. Kiedy wywieranie się, zwierząt z niedokrwistością może nadmiernie [...]

[...] was lowest in participants of the fourth quartile (>333 g/day), which had an 84% reduced risk of gaining 3.41 kg weight (OR = 0.18, 95% CI, 0.05-0.66; P trend = 0.017). When the intake of fruits and vegetables was combined, the risk of WG decreased across quartiles, with the lowest risk among those in the fourth quartile (OR = 0.22, 95% CI, [...]

http://www.badlefthook.com/2010/7/27/1591169/corrie-sanders-when-the-end

Ostatnie walki jakie udało mi się znaleźć na koniec. Dziwny pogrom od Nate Tubbsa(średniaka albo i BUMA).I to w PRIME Corriego. Sanders vs Tubbs http://www.youtube.com/watch?v=nZ6_BPrWdN4 Noi ostatnia walka starego Corriego.Szybkość miał wrodzoną, ciekawe czy miał jakiś jeszcze specjalistyczny trening by zwiększać swój atut w łapach(czy na tym się [...]

Abstract The aim of the present study was to test if the consumption of creatine incorporated in food bars modifies creatine plasma kinetics, erythrocyte retention and loss in urine and in feces when compared with its consumption in the form of an aqueous solution (AS). Seventeen healthy young men ingested 2 g creatine either in the form of AS, or [...]

Jesli chodzi o refercje dla vitargo - to badanie które jest na stronie do której link podałes jest troche dziwne. Podano tam bowiem napój hipertoniczny i porównano z napojem hipotonicznym (pomijam juz kwestie metodyki wykonywania badania, brak randomizacji i podwójnej slepej próby - a zastosowanie powielenia). Nawet gdyby zaden z w/w napoi nie [...]