ground

[...] No i walka Gannona z "Iron Lionem" to była prawdziwa masakra. Gdyby jednak "Iron Lion" preferował stójkę, to mogła by być zamiana ról. No ale cóż, od początku było widać, że "pcha" się do parteru, a tam jak widać, nie trudno pokonać człowieka, który nie ma o tym zielonego pojęcia, o submission i ground & pound!!

spozywam samo bialko na noc juz z 5 lat a watrobe mam 100% zdrową wiec ja nie widze przeciwskazan. Bialko jesli juz to w wiekszych dawkach moze obciazac nerki a watrobe to 1 słysze. Nie przekraczaj dawki 30-40 gram bialka i bedzie ok. KAIN "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

[...] kiedyś podczas zajęć miał taką scenę: Terry demonstrates katatori nikkyo with no foot movement, no ki extension in the hands. Limp hands and the nikkyo bow. Uke is on the ground. Terry stands over. It's over fast as lightning. Terry to the uke: "Are you OK? Something the matter?" He looks at the class. "Doing a martial art [...]

Też miałem solo w sylwestra ale na szczęście ja jestem cały, jedynie po walce troche krew z nosa poleciała a gościu to nie wiem ale było ground and pound :)

[...] McCarthy clarifies this as follows: "If 90 per cent of the round is striking, we want you to go with a heavy emphasis on the striking. If 90 per cent of the fight was on the ground with grappling, the heavier emphasis goes with the grappling. Who is doing the most to impact the fight and bring a fight to an end. That's what we're looking for." [...]

[...] decision 3R Naoya Ogawa def. Matt Gaffari TKO 0:56 R1 Kazuyuki Fujita def. Tadao Yasuda submission (shoulder lock) 2:46 R1 Hirotaka Yokoi def. Bulldozer George submission (rear naked choke) 0:47 R1 KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Hirotaka Yokoi def. Bulldozer George KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Hirotaka Yokoi def. Bulldozer George KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Jens Pulver def. Takehiro Murahama KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Vladimir Matyushenko def. Rogerio Nogueira KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Vladimir Matyushenko def. Rogerio Nogueira KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Vladimir Matyushenko def. Rogerio Nogueira KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

a teraz coś dla oka Joannie Laurer (ex-Chyna) def. Chika Nakamura by ref stoppage KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

a teraz coś dla oka Joannie Laurer (ex-Chyna) def. Chika Nakamura by ref stoppage KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

a teraz coś dla oka Joannie Laurer (ex-Chyna) def. Chika Nakamura by ref stoppage KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

a teraz coś dla oka ta jest naprawde miła Joannie Laurer (ex-Chyna) def. Chika Nakamura by ref stoppage KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry def. Wataru Sakata KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry def. Wataru Sakata KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry def. Wataru Sakata KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Wallid Ismael def. Kazunari Murakami KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."