e control

Układ odpornościowy jest złożonym "systemem", który musi poradzić sobie z wieloma, zagrożeniami i wirusami. Jego głównym zadaniem jest dbanie o utrzymanie zdrowia. Trudno określić jednoznacznie, jaki narząd najbardziej odpowiada, za naszą odporność. Kompleksowo tworzą ją jelita, szpik kostny, śledziona, węzły chłonne i grasica, jako te [...]

[...] MJ, Cols M, Lisbona JM, Romagosa C, Carión T, Vilert E, Marrugat J; REGICOR investigators. “Myocardial infarction and alcohol consumption: a population-based case-control study.” Strandberg TE1, Strandberg AY, Salomaa VV, Pitkälä K, Tilvis RS, Miettinen TA. “Alcoholic beverage preference, 29-year mortality, and [...]

[...] C Brand-Miller, Mary Franz, Laura Sampson, Walter C Willett, and Edward Giovannucci “Dietary insulin index and insulin load in relation to biomarkers of glycemic control, plasma lipids, and inflammation markers” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3127522/ https://www.nutrientdataconf.org/PastConf/NDBC35/4-2_Sampson.pdf [...]

Diety obfitujące w białko ciągle wzbudzają niemałe kontrowersje, prawdopodobnie jeszcze większe niż diety bogatotłuszczowe. Nadal wielu osób cierpi na „fobię proteinową”, a w Internecie powielane są mity o „groźnym dla nerek i wątroby białku”. Tymczasem w dobrze kontrolowanych warunkach nie udało się wykazać niekorzystnego potencjału dużej podaży [...]

[...] oporność insulinową i glikemię w ciągu dnia. Drugie badanie, które pokazuje się w Google, to metaanaliza Mary M. Murphy („100 % Fruit juice and measures of glucose control and insulin sensitivity: a systematic review and meta-analysis of randomised controlled trials”). Wg tej analizy soki są zdrowe, nie szkodzą - pij soki dzień i [...]

[...] Crawford P1. “Effectiveness of cinnamon for lowering hemoglobin A1C in patients with type 2 diabetes: a randomized, controlled trial” Robert W. Allen, PharmD,1 Emmanuelle Schwartzman, PharmD,1,2 William L. Baker, PharmD, BCPS (AQ CV),3,4 Craig I. Coleman, PharmD,3 and Olivia J. Phung, [...]

[...] Sex Hormones in Men: A 12-Month Randomized Clinical Trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3040039/ https://www.t-nation.com/living/keep-estrogen-under-control? Birkeland KI1, Hanssen KF, Torjesen PA, Vaaler S. “Level of sex hormone-binding globulin is positively correlated with insulin sensitivity in men with type 2 [...]

[...] Robitaille,4 Fleetwood Loustalot,3 Neil Poulter,5 Finlay A McAlister,6 Helen Johansen,7 Oliver Baclic,8 and Norm Campbell9 “Hypertension prevalence, awareness, treatment and control in national surveys from England, the USA and Canada, and correlation with stroke and ischaemic heart disease mortality: a cross-sectional study” [...]

[...] Kemper,1,2,3 Achim Kramer,5 Andreas F. H. Pfeiffer,1,2,3 Olga Pivovarova and Natalia Rudovich “The effect of diurnal distribution of carbohydrates and fat on glycaemic control in humans: a randomized controlled trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341154/ Hayes LD, Bickerstaff GF, Baker JS. “Interactions of [...]

[...] Achim Kramer,5 Andreas F. H. Pfeiffer,1,2,3 Olga Pivovarova,1,2,3,* and Natalia Rudovich “The effect of diurnal distribution of carbohydrates and fat on glycaemic control in humans: a randomized controlled trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341154/ 14. Alpana P. Shukla, Radu G. Iliescu, Catherine E. Thomas and [...]

[...] Physiol. 25, 111–117. 10.1159/000336404 Antonio Paoli, Gerardo Bosco,1 Enrico M. Camporesi,2,3 and Devanand Mangar “Ketosis, ketogenic diet and food intake control: a complex relationship” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4313585/ Kose E1, Guzel O2, Demir K3, Arslan N4. “Changes of thyroid hormonal [...]

[...] Horn WF, Barbieri TF, Mayclin PL. “Weight loss is greater with consumption of large morning meals and fat-free mass is preserved with large evening meals in women on a controlled weight reduction regimen”. https://www.ncbi.nlm.nih.gov/pubmed/9040548 6. Katharina Kessler,a,1,2,3 Silke Hornemann,1,2 Klaus J. Petzke,4 Margrit [...]

[...] Nordmann AJ “Effects of low-carbohydrate vs low-fat diets on weight loss and cardiovascular risk factors: a meta-analysis of randomized controlled trials”. https://www.ncbi.nlm.nih.gov/pubmed/16476868 “Aerobic exercise but not resistance exercise reduces intrahepatic lipid content and visceral fat and [...]

[...]  “Aerobic exercise but not resistance exercise reduces intrahepatic lipid content and visceral fat and improves insulin sensitivity in obese adolescent girls: a randomized controlled trial.” Am J Physiol Endocrinol Metab. 2013 Nov 15;305(10):E1222-9. doi: 10.1152/ajpendo.00285.2013. Epub 2013 Sep 17. http://www.ncbi.nlm.nih.gov/pubmed/24045865 [...]

[...] I. Santos, 1 F. F. Sniehotta, 2 , 3 M. M. Marques, 1 E. V. Carraça, 1 and P. J. Teixeira „Prevalence of personal weight control attempts in adults: a systematic review and meta-analysis”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215364/ Luc J C van Loon J Physiol. Oct 1, 2001; 536(Pt [...]

[...] AND SPORT: CURRENT PERSPECTIVES”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264812/ C Saudan, N Baume, N Robinson, L Avois, P Mangin, and M Saugy “Testosterone and doping control” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657495/ 15. Mottram DR1. “Banned drugs in sport. Does the International Olympic Committee (IOC) list need updating?” [...]

[...] Achim Kramer,5 Andreas F. H. Pfeiffer,1,2,3 Olga Pivovarova,1,2,3,* and Natalia Rudovich “The effect of diurnal distribution of carbohydrates and fat on glycaemic control in humans: a randomized controlled trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341154/ Alpana P. Shukla, Radu G. Iliescu, Catherine E. Thomas and Louis J. [...]

[...] Diets“ http://www.aafp.org/afp/2006/0601/p1942.html I. Santos, 1 F. F. Sniehotta, 2 , 3 M. M. Marques, 1 E. V. Carraça, 1 and P. J. Teixeira „Prevalence of personal weight control attempts in adults: a systematic review and meta‐analysis” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215364/ Luc J C van Loon J Physiol. Oct 1, 2001; 536(Pt 1): [...]

[...] Achim Kramer,5 Andreas F. H. Pfeiffer,1,2,3 Olga Pivovarova,1,2,3,* and Natalia Rudovich “The effect of diurnal distribution of carbohydrates and fat on glycaemic control in humans: a randomized controlled trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341154/ „The effect of back squat depth on the EMG activity of 4 superficial [...]

[...] Achim Kramer,5 Andreas F. H. Pfeiffer,1,2,3 Olga Pivovarova,1,2,3,* and Natalia Rudovich “The effect of diurnal distribution of carbohydrates and fat on glycaemic control in humans: a randomized controlled trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341154/ Almoosawi S., Prynne C. J., Hardy R. & Stephen A. M. Diurnal [...]