[...] can occur, reaching levels of 150-160 mmol/kg of muscle glycogen. To achieve greater levels of muscle glycogen than this (175 mmol/kg or more) generally requires 3-4 days of high carbohydrate eating following exhaustive exercise (3). It should be noted that carb-loading has primarily been studies following endurance training, not weight [...]
[...] Subject #1 is a 6', 206lb former user of 500—2000+ grams per week of anabolics. His baseline numbers were: LH<1IU/L, Test=191ng/dl. This suject underwent a 32 day treatment of 2500 IU of HCG every 4 days, 50 mg of clomid 2 times per day, and 10 mg nolvadex per day. 15 days after treatment his numbers were: LH=5.2IU/L, Test=1072 [...]
[...] , isocarboxazid , phenelzine , procarbazine , selegiline , tranylcypromine )—Do not take an appetite suppressant while you are taking or less than 14 days after taking a monoamine oxidase (MAO) inhibitor. If you do, you may develop sudden extremely high blood pressure Tricyclic antidepressants (amitriptyline , amoxapine , [...]
[...] breaking. The answer still lies in monitoring your basal body temp every morning to see how your metabolism is responding to the supplementing of thyroid hormones. The half life of t4 is shorter as well due to the fact that a percentage of t4 is readily converted to t3, so splitting up your dose throughout the day is recommended!" Pozdro!
[...] via nitrous oxide should benefit a wide variety of peo- ple, with emotional or physical vascular constrictive biochemistry. Dosage The suggested dosage is 3 grams 2x per day (1 and 1/4 teaspoon 2x per day). Research with citrulline malate indicates that it is well tolerated and of considerable ABSTRACTS: Randomized Double Blind Placebo [...]
[...] single short-distance sprint) showed a 45 percent drop in plasma glutamine compared to their pre-exercise levels. When the same athletes did intensive aerobic exercise (10 days of long-distance running), their plasma glutamine dropped 50 percent.1 Some runners still had depressed glutamine levels even six days after recovering from the aerobic [...]
[...] ester, boldenone needs only be injected every week (staying active well over 4 weeks), but because the preparations come in 25 mg/ml, users most often opt for 25-50 mg every day to every other day. A use of 300-400 mg per week seems to be the normal recommendation. Its not hepatoxic to any serious degree and can therefore be used for longer [...]
[...] of the other products are estimates as well, so an exact number is certainly not possible through that method, thus I have been a bit conservative in said estimate. Today, I am going to look more closely at the data, from a quantitative perspective, and analyze that, along with the afore mentioned feedback comparisons, in order to [...]
Ja jem co 2 godziny to raczej nie po 1 po kazdym posilku :P Mete biore co 3-4h jak narazie 5x per day. Zawsze jestem po jakims posilku wiec bebech nie jest pusty.
Tak Byk masz racje bo u nas waga jest wieczorem a zawody next day.Wiec nie dziwie sie ze u was mniej robią. Paul ja nie potrzebowałem efedryny do spalania tłuszczu tylko tak na zawody.Dla poprawy wydolnosci.Bo nie wiem czy o to ci chodziło, to tak tylko dla sprostowania.A na zawodach wzialem 50mg syntetycznej efy i popiłem red bullem Dawka moim [...]
[...] tylko z samych białek.. niech sobie z bialeczek buduje co mu tam potrzeba a energie czerpie z węgli tych węgli i tak jest ciut mało, a bez banancia byłoby poniżej 100g/day i kalorie troszkę ponat 1000/day, a docelowo ma być 1800 (1500 jestmało, ale już lepiej niż 1200)to ma być rozsądna redukcja. P.S. samą garścią orzechów żołądka nie [...]
[...] by paluchem wytknąć najmniejszy błąd Sądzę, że wszystko solidnie przygotowałam, obliczenia, przeliczenia założenie jest takie, by sie trzymać 120gb 180ww 60t przy 1.800kcal/day ale od założenia do realizacji daleka droga. Sama nie wiem jak to jest, że poszcz. wartości kiedy już mi się zgodzą to dają 2.300kcal, ale ja się uczę Z Twoją i nie tylko [...]
jeśli natomiast wolisz same witaminy i minerały to polecam One-A-Day z Sci-Fit'u. Dodatkowym plusem tego produktu jest to, że jest w formie kapsułek, a to sprawia, że oprócz tego,że jest łatwy do połknięcia, jest łatwiej i szybciej przyswajalny.
[...] : A Dark Chocolate a Day Keeps the Doctor Away Daily Dark Chocolate Good for the Heart, Loaded With Flavinoids By_Daniel_DeNoon_ Reviewed By_Brunilda _Nazario,_MD on Tuesday, June 01, 2004 WebMD Medical News_ Here's news that's hard not to like. Eating a small, 1.6- ounce bar of dark chocolate every day is good for you. Very good for you, [...]
[...] away from glucose and towards fat utilization. More specifically, a ketogenic diet is one that restricts carbohydrates below a certain level (generally 100 grams per day), inducing a series of adaptations to take place. Protein and fat intake are variable, depending on the goal of the dieter. However, the ultimate determinant of whether a [...]