Witam nadszedł czas na podsumowanie mojego cyklu !! SPIS TREŚCI 1.Opis produktów. 2.Aktualna waga i wymiary. 3.Dieta. 4.Trening. 5.Suplementacja. 6.Aktualna Forma 1.Opis produktów HI-TEC CREATINE POWDER - Kreatyna stała się ostatnio najpopularniejszą substancją wspomagającą w kulturystyce i wielu innych dyscyplinach sportu. Monohydrat kreatyny [...]
[...] i kofeina to bezproblemowe polaczenie ------------------ Creatine and Caffeine: much talk has been made recently about a study that's usually described as showing that caffeine negates the usefulness of creatine supplementation. However, the study in question administered very large doses of caffeine to the subjects and then cut out all [...]
[...] przeciwrakowe i antywirusowe. Synergistyczny efekt pogłębia się jeszcze z kofeiną. na pubmedzie jest troszkę info dot tego. szybko szukane "Green tea catechins, caffeine and body-weight regulation. Westerterp-Plantenga MS. Source Department of Human Biology, Nutrim, Faculty of Health, Medicine, and Life Sciences, Maastricht [...]
[...] związków, które znoszą jej niekorzystny potencjał (polifenole). The glucose intolerance induced by caffeinated coffee ingestion is less pronounced than that due to alkaloid caffeine in men. Battram DS, Arthur R, Weekes A, Graham TE. Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, Ontario, Canada N1G 2W1. [...]
[...] for fuel. Use ephedrine for short periods only. Cycling ephedrine can help you avoid side effects as well as improve results of your hard training. Ephedrine, taken with caffeine, can increase each other's ability to induce lipolysis (fat burning). Ephedrine acts at your body's nerve junctions, changing the release and activity of [...]
A co powiecie na to "Q: I heard that creatine and caffeine can be consumed at the same time. But an article I read claims caffeine inhibits the absorption of creatine into muscle tissue. Which is true? A: There was a controversial research study published in 1996 in the Journal of Applied Physiology about creatine and caffeine; however, if [...]
[...] block creatine uptake into muscle cells. This belief started with a study back in 1996 (Vandenberghe, 1996) where it was found that in some subjects, loading creatine with caffeine didn?t result in the expected changes in muscle "torque". It must be noted however that the caffeine did NOT affect the amount of creatine that was taken [...]
[...] ale z podaniem źródła nie-netowego: -------------------------------------------------------------------------------- Review Posted: Sunday, January 05, 2003 Ephedrine/caffeine increase the number of fat loss receptors in cells. Supplements that contain ephedra/caffeine, are thought to be “non-selective” beta-receptor [...]
[...] (downward). In some studies, green tea is associated with a mild increase in thermogenesis (increased caloric expenditure) – which is generally attributed to its caffeine content. At least one study has shown that green tea extract stimulates thermogenesis to an extent that is much greater than can be attributed to its caffeine [...]
[...] 1 scoop with 10 ounces (296 ml) of water 15-20 minutes prior to workout. For use on training days only. Warnings: DO NOT EXCEED THE SUGGESTED DAILY DOSE. Limit the use of caffeine while taking this product. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heart beat. Do not use if you are pregnant or [...]
[...] (downward). In some studies, green tea is associated with a mild increase in thermogenesis (increased caloric expenditure) – which is generally attributed to its caffeine content. At least one study has shown that green tea extract stimulates thermogenesis to an extent that is much greater than can be attributed to its caffeine [...]
ta ziolowa jest przez wiekszosc ludzi znacznie mocniej odczuwalna podobnie jest z kawą i caffeine anhydrous - czysta postać szybko 'wchodzi' i jest jeszcze szybciej rozkładana przez cytochrom 450.
[...] Caffeine increases cortisol secretion in people at rest or undergoing mental stress. It is not known whether tolerance develops in this response with daily intake of caffeine in the diet. We therefore tested the cortisol response to caffeine challenge after controlled levels of caffeine intake. Methods: Men (N = 48) and women (N = 48) [...]
[...] Katholieke Universiteit Leuven, Belgium. This study aimed to compare the effects of oral creatine (Cr) supplementation with creatine supplementation in combination with caffeine (Cr+C) on muscle phosphocreatine (PCr) level and performance in healthy male volunteers (n = 9). Before and after 6 days of placebo, Cr (0.5 g x kg-1 x day-1), or Cr [...]
[...] as to its "post synaptic" effects on fat cells. This might explain its lackluster performance as a lower body fat reducer. Green Tea – Green tea contains caffeine and other xanthines similar to caffeine. Because of this it elicits may of the same effects as caffeine. Green tea is also unique in that it contains many tea [...]
[...] have assumed an important role in today's training regimen. Some - such as anabolic steroids -- have been deemed illegal by most sports authorities. Others - such as caffeine and creatine -- are controversial yet presently allowed. Background Caffeine, the primary ingredient of coffee, is used as a central nervous system stimulant, [...]
---PODSUMOWANIE TESTU--- KAIZEN: MAX MASS-GROW UP Tester: emilooos Wiek testera: 18 Staż w miesiącach: ok. 26 Suplementy: Xtreme Stack, NO-Xtreme, Xtreme BCAA, Xtreme NAG, 100% Whey Protein, Ultra Mass, Caffeine, Bio-6 Trening: 3 dniowy dzielony by Jacek R. Czas trwania testu: 50 dni 1. Ocena suplementów: * KAIZEN Xtreme Stack 1000g Gwódź testu. [...]