Witam
Cisne na trening po bardzooo ciezkim weekendzie
Dzisaj klatka triceps
klatka.
wycisaknie na plaskiej 4x12,10,8,6
wyciskanie na shmicie szeroko 4x12,10,8,6
rozpietki 4x12,10,8,6
Triceps
wyciskanie na laweczke waska4x12,10,8,6
wyciskanie francuski na wyciagu (linka trujkat) 4x12,10,8,6
opuczanie hantla za glowy4x12,10,8,6
pompki na poreczach 3 serie max
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jutro powinien dosctac NO3 Overload (Powder)dopalacz przedx treninigowy z cni.
oto sklad
Amount Per Serving:
Total Calories: 32
Protein: 0g
Total Carbohydrates: 8g
-Sugars: 0g
-Dietary Fiber: 0g
Fat: 0g
-Saturates: 0g
-Trans Fat: 0g
Cholesterol: 0g
Sodium: 65mg
Potassium: 90mg
Breakthrough Vascular Matrix: 4500mg
Arginine Alpha Ketoglutarate (AAKG): 3000mg
Arginine Ethyl Ester Malate: 1000mg
Citrulline Malate: 500mg
Size & Strength Activator: 2000mg
Creatine Alpha Ketoglutarate (AKG): 500mg
Creatine Ethyl Ester Malate: 500mg
L-Taurine: 1000mg
Extra Strength Pre-Workout Matrix: 1545mg
(Caffeine anhydrous, thiamine di(2-methylpropionate) disulfide, Acetyl-L-Carnitine, Acetyl-L-Tyrosine, Tyrosine Ethyl Ester HCL, Cocoa extract (10% theobromine), Yerba Mate 4:1 Extract (leaf), Synephrine (Bitter Orange Peel Extract) (fruit), L-Huperzine A (Natural Form), Niacinamide 50mgs
Energy & Cellular Volumizing Matrix: 275mg
Pyridoxine Alpha Ketoglutarate (PAK): 100mg
Alpha Ketoglutarate (AAKG)
Folic Acid: 400mcg
Anti-Oxidant & Vascular Strengthening Matrix: 300mg
Pomegranate Extract (Fruit): 100mg
Red Wine Extract: 100mg
Grape Extract (Seed)(95% Proanthocyanidins): 100mg
Intracellular Blood Matrix: 600mg
Monocalcium Phosphate
Dipotassium Phosphate
Disodium Phosphate
Other Ingredients
Maltodextrin, Natural and artificial flavour, Citric Acid, Acesulfame Potassium, Sucralose, Ethyl Maltol, FD&C Red #40.
pozdro!