ground

Kina Mutai Another facet of the Kali system, Kina Mutai is a highly effective and specialized form of ground fighting, which incorporates the use of biting, gouging, pinching and clawing to aid in offensive and defensive grappling, while creating opportunities for striking and reversals of position Kto na ulicy raz porzadnie nie dostanie - ten sie [...]

Bj Penn jest niby dobrym parterowcem, ale jak GSP go sprowadzał to nic specjalnego nie pokazywał. Myślę, że jak Hughes'owi się uda go obalić to będzie ostre Ground & Pound robił. Mam nadzieję, że Matt se poradzi.

[...] for sambo to this early period. It is an old Russian method, it seems, to kick with the tip of your right foot the left foot of your opponent, knocking him thus to the ground. This "Moscovite method" is just one of a score of styles employed in sambo, and it is again said to go far back in Russian history. Indeed, even recently, [...]

[...] your knees forward, keep your lower legs at exactly the same position, just move your thighs. Your upper body shifts back- and downwards but remains perpendicular to the ground. At the same time, swing your stretched arms down and behind (see diagramm). Once your posture consists of two 90 deg. angles (hips, knees), do the following actions [...]

[...] to to wyjdzie 10 tygodni omnadrenu (strzał co 2 tydzień) + 6 tygodni winstrolu (bo sa dwie 2 tygodniowe przerwy) Czy to i tak nie bedzie za długo??? sorry że tak przynudzam ale chce to dopracować! KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Quinton "Rampage" Jackson vs Igor Vovchanchyn To kolejna i to DOBRA walka KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Fedor KO by right hand puch on the ground ;DDD

[...] i szanuje go za jego sukcesy w Abu Dhabi , czy UFC , ale jednej rzeczy w nim nie lubię .. Mianowicie - jego walki są .. nudne jak cholera :) Zawsze polegają na tym samym = ground & pound . Coleman który jest równie silny i masywny chociaż toczył swoje walki w stójce i umiał walczyć nie tylko efektywnie ale i efektownie , a Kerr tylko [...]

[...] Akira Shoji (Japan / Free) vs Paulo Filho (Brazil / Brazilian Top Team) Winner: Submission (Armbar), 2:48 1R Heath Herring (Holland /Golden Glory) Winner: TKO (Knees on the ground) 7:31 1R vs Kotchkine Iouri (Russian Top Team) Mario Sperry (Brazil / Brazilian Top Team) Winner: TKO (Strikes) 6:02 1R vs Andrei Kopylov (Russian Top Team) Igor [...]

Kevin Randelman Vs Michiyoshi Ohara KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Akira Shoji Vs Paulo Filho KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Alexander Otsuka Vs Anderson Silva KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Guy Mezger Vs Norihisa Yamamoto KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Shungo Oyama Vs Ryan Gracie KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Shungo Oyama Vs Ryan Gracie KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

_ash_ WIELKIE DZIEKI!! nie jest idealnie ale mi to wystarczy Sog 4 you! KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry Vs Andrei Kopylov: Speery by KO, RD 1 KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry Vs Andrei Kopylov: Speery by KO, RD 1 KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry Vs Andrei Kopylov: Speery by KO, RD 1 KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."

Mario Sperry Vs Andrei Kopylov: Speery by KO, RD 1 KAIN Minister spraw wewnętrznych w dziale Liga NHB "The ground is my ocean, I'm the shark, and most people don't even know how to swim."