Iteresuje sie streetworkoutem mysle że wlasnie ten trening bedzie dobry co sadzicie ?
POniedzialek : Klata
http://madbarz.com/beginner-routines/vie...9/jpg.html
Wtorek : Bic
http://madbarz.com/beginner-routines/vie...2/jpg.html
Środa :Nogi
http://madbarz.com/beginner-routines/vie...b/jpg.html
I Brzuch
http://madbarz.com/beginner-routines/vie...0/jpg.html
Czwartek: Barki
http://madbarz.com/beginner-routines/vie...5/jpg.html
I triceps
http://madbarz.com/beginner-routines/vie...e/jpg.html
Piatek: Plecy
http://madbarz.com/beginner-routines/vie...2/jpg.html
Co sadzicie o takim rozkladzie