[...] possible to not let you the fans down by being a no show. Even with the lost time from being really ill Ramy is a fighter who fought thru every obstacle that was in the way with traveling to Rio and Pittsburgh. Now it's time to put some carbs back in the man and dry him out, add some good tan to that and let's all enjoy the New York pro with [...]
[...] Unfortunately, I fractured my rib during a training session, which I can prove from an official medical report, and besides trying my best to fight, I was forced the other way and that made me really sad. Only I, my family, coaches and teammates know how hard I worked to represent Brazil again. My decision was made in respect to the UFC and the [...]
[...] Wing Chun and incorporated some Wing Chun techniques into his work out and teaching regimen, but when it came to the development of JKD, Bruce Lee moved further and further away from Wing Chun. In reality, the only arts that heavily influence the art of JFJKD aside from Wing Chun are western boxing and fencing. If you read the published volumes [...]
Film dokumentalny No Way as Way o Bruce'ie Lee, w filmie znajdują się wypowiedzi Lindy Lee, Shannon Lee, wnuczki Bruce'a Lee, Sugar Ray Robinsona, George'a Takei, oraz popularnego w USA muzyka i kompozytora Moses. Film był bonusem, do wydanego Wejścia Smoka na Blue Ray. ;-) https://www.youtube.com/watch?v=OqvCpSjJx8g Zmieniony przez - [...]
[...] "Bruce Lee made the distinction between "correct execution" and "right execution" of specific techniques. This indicates that he held that there were correct (i.e. proper) ways to perform techniques that he held to be true for all of his students. In other words, he held that there were universal truths in terms of combat. Bruce Lee arrived [...]
[...] punching him behind his head and back. Soon my fists began to swell from hitting his hard head. Right then I realized Wing Chun was not too practical and began to alter my way of fighting." To dało początek zmian i ewolucję Bruce'a do stworzenia Jeet Kune Do w 1967. Zmieniony przez - twj********** w dniu 2015-07-23 14:01:12 Zmieniony przez - [...]
pytanie - "Several studies have confirmed this, and one study reports that vinegar raised insulin sensitivity at the 60-minute post-meal point by an impressive 34%." fajnie ale to daje do myślenia "Here's an easy way to do that: pour vinegar in everything." czy dziennie te dwie porcje octu do posilków (np jako winegret) to nie będzie za dużo?
Crossfit - no way. Wykonując powtórzenia dynamicznie uczymy nasz układ nerwowy maksymalnie efektywnej pracy. Nie ma wyników siłowych bez dynamiki -ale nie byle jakiej a kontrolowanej i zaplanowanej. Zmieniony przez - nightingal w dniu 2014-09-02 14:45:47
Cipis kozak sylwetka. Skeba super żeś z tą redukcją poleciał, widziałem fotki na No Easy Way Out ;p, ogólnie niezły progres. A co z nogami? Zmieniony przez - Smoku_wroc w dniu 2012-09-02 17:29:31
[...] powtórzeń,10 sek odpoczynku/4sek izometrii,4, powtórzenia/10 sek odpoczynku/3 sek izometrii, 3 powtórzenia 10 sek odpoczynku)x3 https://www.t-nation.com/training/new-way-to-trigger-fast-muscle-growth 5. odwrotny butterfly 3x12-15 6. Allahy 3x20-25 7.woodchopper 3x20-25 Sugerowałbym wrzucić tu na koniec albo po treningu klaty ze 3 serie na [...]
[...] think there is any good reason to do them. I look forward to the sensible arguments that will take place regarding this. Please remember that “well, the Russians did it this way” does not validate a point." Cały art o GM : https://www.elitefts.com/education/training/good-mornings-understanding-a-great-exercise/ Kolejny koleś, który chyba wie, co [...]
[...] the closer the stance). If you have long legs and a long back, choose a close to medium stance. If you have long legs and a short back, congratulations. You can squat any way you want. To jest punkt startowy. Reszta to metoda prób i błędów%-) Co do lekkiego zaokrąglania pleców..no jest, ale nie jest to wielki problem. Przypilnować hasła [...]