[...] takie coś: "To maximize results, do not eat a meal or drink a protein shake for at least 30 minutes before and after you take XPAND. Consume at least 64 oz. of water daily. Aby osiągnąć maksymalne rezultaty nie jedz posiłku ani nie pij napoju białkowego przynajmniej 30 minut przed i po przyjęciu porcji Xpanda. Spożyj przynajmniej 64 [...]
[...] dawkach stosowanych w multiwitaminach, jest przyswajana przez organizm ludzki w ponad 90% (20 mg witaminy C z suplementu jest przyswajane w wysokości 98% - źródło: Groff et al., The water soluble vitamins, 1995). Jak widać, witamina C z suplementu czy nie - nadal jest skutecznie przyswajana Zmieniony przez - Cairo112 w dniu 2009-01-13 13:08:24
[...] until the end of April and then I will measure then as well. Maybe I need to cut my calories really low and dang near starve myself to see results, Im drinking lots of water and watching portions etc. I have been dieting and exercising now for 4 weeks, April 9th will make 1 month. I just don't want to get so discouraged that I quit. Any [...]
BTW: Gra ktos z Was w PRIDE FC na PlayStation?? Calkiem przyjemna gierka, nie dziwie sie Wanderleiowi. Hmm, Sakuraba tak sie przygotowywal do trzeciej walki z Silva... czyzby koniec mistrza? ______________________________ BE WATER, MY FRIEND...
[...] The alcoholic group had lower bodyfat levels, but they had identical LBM. one possible explanation is that the alcoholic group had increased levels of extracellular water, as is known to occur in alcoholic cirrhosis (9) and more recently has been found to occur in alcoholics without liver disease (10). It should also be noted that these [...]
[...] butter 8oz pineapple juice 7PM vegan lasagna salad (lettuce, spinach, tomatoes, mushrooms, green peppers) small squash and 1/2 baked potato 8oz soymilk 10PM soy protein smoothie (soymilk, protein powder, strawberries, banana, ice cubes) vitamin and mineral supplements *Note...drink water between meals* Source: http://www.veganbodybuilding.com
Moze w tej wadze Wanderlei w koncu trafi na godnego przeciwnika... Od ostatniej gali jestem pelen podziwu dla Silvy - jest bardzo wszechstronny, caly czas sie uczy (trojkat na Yoshidzie, heh), nie pieprzy glupot tylko ciezko trenuje i ostatnie GP pokazuje, ze jest bezkonkurencyjny w wadze lekkociezkiej. Nie wierzcie temu pozornemu wizerunkowi, to [...]
[...] available & contains all the essential amino acids GREAT TASTING & EASY TO MIX: Create delicious and creamy organic protein shakes with a powder that easily mixes with water or milk. Blend in fruit for extra taste! MONEY BACK GUARANTEE: If you aren't completely satisfied with our product, return it within 30 days for a full, no questions [...]
[...] 1995 3) Ganong WF. Fizjologia: Podstawy fizjologii lekarskiej. PZWL, Warszawa. 1994 4) Maughan RJ, SM Shirrefffs. (1997) Recovery from prolonged exercise: restoration of water and electrolyte balance. J Sports Sci (in the Press) 5) Maughan RJ (1995) Creatine supplementation and exercise performance. Int J Sport Nutr 5; 94-101 6) Murray RK. i [...]
[...] nuts, or filberts/hazelnuts generally. Sometimes blister peanuts (lower carb than most peanuts because made from spanish peanuts) or soy nuts. I also drink tons of plain water and don't touch AS's with a 10 foot pole. If I crave something sweet, I make it with stevia and a touch of organic evaporated cane sugar to cover the bitterness (I [...]