no bo na samej diecie juz nie dam rady bo od niektorych rzeczy cche m isie juz beltac tak mi sie przejadly ;) ale qfa widze ze jak zwykle nic sie nie dowiedzialem. ale jeszcze poczekam ze zloscia Emancipate Yourself From Mental Slavery None But Ourselves Can Free Our Minds Have No Fear For Atomic Energy 'Cause None O' Them Can Stop The Time [...]
bywa :) Emancipate Yourself From Mental Slavery None But Ourselves Can Free Our Minds Have No Fear For Atomic Energy 'Cause None O' Them Can Stop The Time Mafia Sporty Extremalne
okej czyli by wychodzilo dziennie te 88 g carbo i 22 g ovopolu tak? A to nie lepiej juz zwykly gainer? to znaczy ja nie wiem czy nie lepiej bo moze gdby byl gainer wyszlo by o wiele drozej :D Emancipate Yourself From Mental Slavery None But Ourselves Can Free Our Minds Have No Fear For Atomic Energy 'Cause None O' Them Can Stop The Time Mafia [...]
czyli jak i kiedy dokladnie mam jesc porcje bialka i porcje carbo :D po treningu czy rano czy jak Emancipate Yourself From Mental Slavery None But Ourselves Can Free Our Minds Have No Fear For Atomic Energy 'Cause None O' Them Can Stop The Time Mafia Sporty Extremalne
[...] to suffer from low glutamine levels, demonstrating that glutamine depletion is not solely carbohydrate dependant. Uptake of glutamine by the gut, liver and kidneys as an energy substrate is the most likely culprit in these circumstances. Although glutamine has been demonstrated to elevate growth hormone, we know that its ability to attenuate [...]
[...] until they weighed 30% more than their ideal body weight. Cats were then randomly assigned to 1 of 4 weight-reduction diets (6 cats/diet) and were fed 25% of maintenance energy requirements per day. Diets consisted of CG-CO, CA-CO, CG-OB, and CA-OB, respectively, and were fed until cats lost weight and returned to their original lean body [...]
[...] head, taking even more of the wind out of his sails. They then briefly went to the ground, but were once again stood-up. Both fighters seemed to be trying to save their energy after that, and Nogueira’s eye cut once more began to bleed, seemingly impairing his vision a bit. But the second round ended with a bang as Nogueira [...]
[...] The subjects were divided into five groups receiving placebo (9 g olive oil), 1.7, 3.4, 5.1 or 6.8 g conjugated linoleic acid per day for 12 wk, respectively. Dual-energy X-ray absorptiometry was used to measure body composition . Of the 60 subjects, 47 completed the study. Eight subjects withdrew from the study due to adverse events; [...]
[...] has been reported to reduce body fat. To examine the mechanism(s) of CLA reduction of fat mass, female C57BL/6J mice were fed standard semipurified diets (10% fat of total energy) with or without CLA (1% wt/wt). Terminal deoxynucleotidyl transferase-mediated dUTP-biotin nick endlabeling (TUNEL) and DNA fragmentation analysis revealed that [...]
visine ok 17 zł...mam na szczęsie białe gałki oczne :P ale niestety czasem zdarzają się przekrwienia - makijaż , zbyt ostre światło , wysiłek , komputer... ^~.:MO` ENERGY!:.~^
Sorki za takie lakoniczna wypowiedz. Kreatyne powinienes brac przez okolo 4 - 5 tygodni. W tym czasie jej zazywanie jest najbardziej efektywne. Potem powinienes zrobic sobie przerwe od niej. Dlatego wskazane byloby, aby wziac odzywke aminokwasowa na poprawienie wydolnosci. I jesli do Waszych testow pozostanie 10 tyg. przez pierwsze 5 tyg. [...]
///wiem ze sa to luksusowe specyfiki ale pytalem oto czy jest cos moze mocniejszego w dzialaniu ?/// no napewno choćby własnie therma-daje "kopa" podczas treningu (wiekszego niz High Energy),przyspiesza spalanie tł. (o wiele szybciej/skuteczniej niz carn plus) ale ma skutki uboczne. Ale to tylko jezli chodzi o te 'cechy' bo to całkowicie [...]
[...] warto się pomęczyć przy tłumaczeniu 1. What is ALA? ALA (alpha lipoic acid) is an enzyme found throughout the body and a key component of mitochondria, which produce energy for cells. It is involved in a variety of reactions, such as the conversion of pyruvate and other alpha-keto acids in the Krebs cycle. It is also a potent antioxidant [...]
[...] of chromium. For power, 29 grams of fat from medium chain triglycerides (MCTs) are added. MCTs are lipids composed of medium chain fatty acids, providing more than twice the energy of carbohydrates and protein, and are less like ly to turn into body fat than are long chain fatty acids. Available in chocolate royale, vanilla delight, strawberry [...]
[...] which helps the body withstand physically demanding situations. It's bad in another, because cortisol increases the rate of protein breakdown (this gives the body more energy to use since the proteins are used as metabolic fuel but it also means that muscle mass may dwindle). HMB may curtail cortisol's protein destruction and therefore may [...]
[...] proces), masa nie jest potrzebna. Maratonczycy biora kreatyne , ale nie dlatego zeby budowac miesnie, kreatyna wzmacnia ogolnie caly organizm a w polaczeniu z np. high energy, daje naprawde dobre efekty, ale powtarzam narazie sobie odpusc. Co do trathlonu jest to bardzo ciezki trening, jezeli chcesz osiagnac przyzwoite wyniki. Ja trenowalem [...]
Grasik dobrze zrobię zamieniając Extensor WPI 95% białka(750g) na Extensor WPC 80% białka(1000g) dodając jeszcze do tego Carbo Energy Power(1000g)??? Czy takie ilości (po 1000g) starczą mi na miesiąc stosowania ???
[...] and after training, measurements were taken of 1 RM squat and bench press strength, peak knee extension torque (using an isokinetic dynamometer), lean tissue mass (dual energy X-ray absorptiometry) and muscle protein degradation (urinary 3-methylhistidine by high performance liquid chromatography). Repeated measures ANOVA showed that [...]
A o tym zapomniales: "It contains blood and tissue replenishment quantities of sodium, potassium chlorides and four water-soluble amino acids and sucrose for fast energy recovery and calcium carbonate for pH control."