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  • Dietetyka

    Post
    Odżywianie i Odchudzanie

    [...] "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

    Odpowiedzi: 21 Ilość wyświetleń: 9313 Data: 2003-11-18 23:55:10 Szacuny postu: 0 (cały temat: 0)
  • Dietetyka

    Post
    Odżywianie i Odchudzanie

    [...] "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

    Odpowiedzi: 21 Ilość wyświetleń: 9313 Data: 2003-11-20 09:02:53 Szacuny postu: 0 (cały temat: 0)
  • WsPoMaGaCzE mÓzGu

    Post
    Odżywki i suplementy

    [...] Critical Flicker Fusion (CFF), Choice Reaction Time (CRT), Subjective Ratings of Drug Effects (LARS) and a Sternberg Memory Scanning Test. No statistically significant changes from placebo were observed on CFF, CRT or subjective ratings of drug effects. However, memory as assessed using the Sternberg technique was found to be significantly [...]

    Odpowiedzi: 45 Ilość wyświetleń: 11463 Data: 2005-04-01 22:26:52 Szacuny postu: 0 (cały temat: 0)
  • Boks vs sylwetka czternastolatka.

    Post
    Odżywianie i Odchudzanie

    [...] St-Pierre's reluctance to compete at 185lbs stems from his current bout of Colitis, which could be connected to the dietary changes he had to make in order to compete at middleweight. The former two-time UFC welterweight champion wants to defend his title but is reluctant to put his body through [...]

    Odpowiedzi: 27 Ilość wyświetleń: 1441 Data: 2020-03-04 00:44:41 Szacuny postu: 0 (cały temat: 0)
  • DO BIGGERA

    Post
    NUTRIFARM&OLIMP

    [...] the carbohydrate-protein complex survived the battle-royal and was declared the official champion.  This study took the research a bit further and tested for the changes in the major anabolic hormones; insulin, growth hormone, IGF-1, testosterone, and luteinizing hormone.  Again, it is important to note the superb properties of [...]

    Odpowiedzi: 22 Ilość wyświetleń: 3260 Data: 2003-02-11 20:16:28 Szacuny postu: 0 (cały temat: 0)
  • Sruta ze zboz; ziemniaki i odp. insulinowa?

    Post
    Odżywianie i Odchudzanie

    Ellis, jak ustosunkować sie do stwierdzenia: To decrease the incidence of cardiovascular disease, lifestyle changes and low saturated fat intakes are recommended? Czy to odnosi sie jedynie do profilaktyki tej choroby czy ogolnie ograniczyc w diecie tluszcze nasycone przeciw innym chorobom cywilizacyjnym?

    Odpowiedzi: 16 Ilość wyświetleń: 2705 Data: 2007-08-12 13:06:07 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

    Post
    Sztuki Walki

    [...] w siniakch....i bardzo sie z tego ciesze... ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3736 Data: 2004-01-23 18:07:21 Szacuny postu: 0 (cały temat: 0)
  • to co,dobijać na sile to białko??? :/

    Post
    Odżywianie i Odchudzanie

    [...] "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

    Odpowiedzi: 48 Ilość wyświetleń: 3497 Data: 2003-11-21 08:10:43 Szacuny postu: 0 (cały temat: 0)
  • L-karnityna

    Post
    Odżywki i suplementy

    [...] were suppressed (P<0.05) during feeding trials with respect to corresponding water and pre-RE values. Luteinizing hormone demonstrated subtle, yet significant changes in response to feeding and LCLT. CONCLUSION: In summary, these data demonstrated that: 1) feeding after RE increased AR content, which may result in increased [...]

    Odpowiedzi: 9 Ilość wyświetleń: 6692 Data: 2006-10-30 08:56:11 Szacuny postu: 0 (cały temat: 0)
  • Pierwsze suple.

    Post
    Odżywki i suplementy

    [...] nie ma po co ,bo i tak się zmarnuje albo organizm wydali nadmiar kreatyny . Druga sprawa to jest napisane,że w dni treningowe jak i nietreningowe bierze się po tyle samo krety . Co o tym myślicie ? Czyli dla mnie jak waże ok.90 kg to 4,5 g rano i 4,5 g przed treningiem . W DNT tak samo . Zmieniony przez - changes w dniu 2012-05-20 18:49:14

    Odpowiedzi: 54 Ilość wyświetleń: 3908 Data: 2012-05-20 18:47:55 Szacuny postu: 0 (cały temat: 0)
  • Pierwsze suple.

    Post
    Odżywki i suplementy

    [...] po 2 caps . ( 1 minerały i 1 witaminy) - czy może lepiej na przemian ? 1 caps minerałów następny dzień 1 caps witamin i tak ciągle .. ? Albo po prostu co drugi dzień 2xcaps.) Druga sprawa. Za tydzień jade na urlop ( 2 tyg. nie będe ćwiczyć ) czy też brać te witaminy i minerały ? pozdrawiam . Zmieniony przez - changes w dniu 2012-09-05 12:15:26

    Odpowiedzi: 54 Ilość wyświetleń: 3908 Data: 2012-09-05 12:08:48 Szacuny postu: 0 (cały temat: 0)
  • Uzupełnienie diety gainerem MASS UP ActivLab opinie!

    Post
    Junior SFD - pierwsze kroki na siłowni i w sporcie

    [...] protein powder. Serum LH concentrations decreased during the 4-week use of soy protein powder then increased within 2 weeks after we stopped the soy protein powder, but the changes did not reach statistical significance (P = 0.20). Soy protein powder was found to induce agonist activity to ER-beta using a reporter estrogen receptor assay in [...]

    Odpowiedzi: 22 Ilość wyświetleń: 4716 Data: 2013-03-23 10:51:58 Szacuny postu: 0 (cały temat: 0)
  • Najsilniejsze odżywki

    Post
    Odżywki i suplementy

    [...] The body is seemingly up-regulating aromatization to accommodate for the increase in LH and testosterone. No studies have been done to date to support this but from the changes in testosterone and estradiol respectively I would say there is a good chance this is in fact what is happening." Zmieniony przez - Grasik w dniu 2004-09-10 [...]

    Odpowiedzi: 11 Ilość wyświetleń: 16338 Data: 2004-09-10 09:05:48 Szacuny postu: 0 (cały temat: 0)
  • grysik moowi thx!

    Post
    Administracja i Moderatorzy

    [...] "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

    Odpowiedzi: 81 Ilość wyświetleń: 7639 Data: 2003-11-18 23:52:22 Szacuny postu: 0 (cały temat: 0)
  • Kazeina i wchłanialność

    Post
    Odżywianie i Odchudzanie

    [...] sugar increases blood calcium through inciting resorption from bone tissue (11). A recent rat study is of some relevance. Although sugar was not implicated in osteoporotic changes, Li et al. found clear indications of depleted bone density in their animal study of dietary sugar (12). 8. Phosphoric acid, as found in soft drinks, has also been [...]

    Odpowiedzi: 23 Ilość wyświetleń: 3606 Data: 2009-12-19 08:55:28 Szacuny postu: 0 (cały temat: 0)
  • IGF podskornie?

    Post
    Doping

    [...] in the human body and is quickly destroyed. i to: About IGF-1 Long R3 The most effective form of IGF is Long R3 IGF-1, it has been chemically altered and has had amino acid changes which cause it to avoid binding to proteins in the human body and allow it to have a much longer half life, around 20-30 hours. "Long R3 IGF-1 is an 83 amino [...]

    Odpowiedzi: 66 Ilość wyświetleń: 9386 Data: 2009-12-07 15:49:50 Szacuny postu: 0 (cały temat: 0)
  • Priorytet Nogi

    Post
    Trening dla zaawansowanych

    [...] weight distributed between the forefoot and heel. If modifications are made, perhaps to emphasize the glutes or avoid pain in a bad knee, I recommend only subtle changes from standard form; move feet forward just a couple inches forward or the minimum modification that will accommodate the intended goal. Although greater relative [...]

    Odpowiedzi: 19 Ilość wyświetleń: 2506 Data: 2008-07-22 14:40:04 Szacuny postu: 0 (cały temat: 0)
  • [...] problem with aspartame is the methanol. Methanol, also known as wood alcohol, is a very powerful neurotoxin. Methanol can cause headaches, loss of vision, seizures, mood changes, and other neurological disturbances. These are all reported side effects of aspartame as well. The methanol is released when the aspartame breaks down, which does [...]

    Odpowiedzi: 60 Ilość wyświetleń: 5298 Data: 2009-12-10 13:40:51 Szacuny postu: 0 (cały temat: 0)
  • Antyutleniacze - ciekawe wyniki badan

    Post
    Odżywianie i Odchudzanie

    [...] The studies reviewed (rodent and human) show significant increases of malondialdehyde (a product of lipid peroxidation) after exercise to exhaustion, and also favourable changes in plasma antioxidant levels and in antioxidant enzyme activity. In trained individuals and trained rats, the antioxidant enzyme activity increases markedly. In this [...]

    Odpowiedzi: 8 Ilość wyświetleń: 3119 Data: 2006-09-13 13:56:29 Szacuny postu: 0 (cały temat: 0)
  • Co teraz sobie kupić na masę?!

    Post
    NUTRIFARM&OLIMP

    [...] of sodium glutamate infusion on ammonia formation during intense exercise in man. Nutr Rep Int 2003;9:223-232 8.) Wilkerson JE, Batterson DL, Horvath SM. Exercise induced changes in blood ammonia levels in humans. Eur J Apple Physiol 2001;37:255-263 9. ) Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, Le Guern ME, Cozzone PJ. Br J Sports [...]

    Odpowiedzi: 34 Ilość wyświetleń: 3886 Data: 2004-05-29 15:53:54 Szacuny postu: 0 (cały temat: 0)