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body weight

  • Creapure Monohydrate + ???

    Post
    NUTRIFARM&OLIMP

    [...] the better' syndrome is prevalent. In this study conducted at Ball State University, the data proves that 3 grams of HMB per day is the best, but that dosage is dependent on body weight. Individuals were assigned to one of three different groups – 0, 38, or 76 mg of HMB per kilogram of body weight each day (which correlates to about 0 [...]

    Odpowiedzi: 109 Ilość wyświetleń: 9247 Data: 2003-12-27 16:23:04 Szacuny postu: 0 (cały temat: 0)
  • [...] found that reducing the correlation between sweet taste and the caloric content of foods using artificial sweeteners in rats resulted in increased caloric intake, increased body weight, and increased adiposity, as well as diminished caloric compensation and blunted thermic responses to sweet-tasting diets. These results suggest that consumption [...]

    Odpowiedzi: 1892 Ilość wyświetleń: 20000 Data: 2010-01-24 10:33:09 Szacuny postu: 0 (cały temat: 0)
  • 500-600 kcal.

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    Odżywianie i Odchudzanie

    [...] 12 wk, all food was provided to subjects (feeding phase). Subjects (n = 22) were instructed to follow the assigned diet for 24 additional weeks (free-living phase). Total body weight was obtained and body composition was assessed by skinfold measurements. Insulin sensitivity was assessed by the homeostasis model (HOMA). At 12 wk, weight [...]

    Odpowiedzi: 100 Ilość wyświetleń: 10429 Data: 2006-03-02 10:29:52 Szacuny postu: 0 (cały temat: 0)
  • Dieta kopenhaska III

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    Odżywianie i Odchudzanie

    [...] meta-analysis of randomized, controlled weight-loss trials found that rapid weight loss via very-low-calorie diets resulted in significantly more weight loss (16% vs 10% of body weight) at 6 months, and differences in weight loss persisted up to 18 months (Int J Behav Med. 2010;17:161-167). Dlatego po kopenhaskiej efekt yoyo występuje głównie u [...]

    Odpowiedzi: 531 Ilość wyświetleń: 20000 Data: 2015-01-30 19:16:59 Szacuny postu: 0 (cały temat: 0)
  • [...] never learn how to make their arms and fists serve efficiently as conveyors and exploders.They become "powder-puff"punchers or,at best,only fairhitters.Their punches lack body-weight,explosion and follow-through. Such failure can be prevented by power-line punching Przykład uderzenia wg bokserów w epoki bare knuckle boxing vs karate [...]

    Odpowiedzi: 29 Ilość wyświetleń: 11120 Data: 2015-09-29 00:11:11 Szacuny postu: 6 (cały temat: 0)
  • CLA

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    Odżywki i suplementy

    [...] of three phases in which subjects were given 6 g/day of CLA or placebo. Phase 1 was a low calorie diet (13 kcal/kg desirable weight) for 12 weeks or until 10-20% of initial body weight was lost. In phase 2, from weeks 12 to 28, subjects were re-fed a diet providing 25-30 kcal/kg of desirable body weight. Phase 3 was open label, with subjects [...]

    Odpowiedzi: 6 Ilość wyświetleń: 1040 Data: 2010-12-10 12:35:36 Szacuny postu: 0 (cały temat: 0)
  • Zestaw na masę - do oceny

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    Odżywki i suplementy

    [...] samples were obtained at rest, immediately following the first and second sprints, and following 5 min of recovery from exercise. Subjects were then matched according to body mass and anaerobic capacity and assigned to ingest, in a randomized and double blind manner, capsules containing either 5 g of a dextrose placebo (P) or D-ribose (R) [...]

    Odpowiedzi: 15 Ilość wyświetleń: 1854 Data: 2004-07-10 23:29:44 Szacuny postu: 0 (cały temat: 0)
  • masa + silownia

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    Junior SFD - pierwsze kroki na siłowni i w sporcie

    za szybko czyli? dzisiaj w purze przed treningiem sie zwazylem, i zamierzam za 2 tygodnie dopierio zwarzyc sie, tak po pol miesiaca. Wyniki jakie dzisiaj dostalem to : waga 83,9 FAT% 9,4% FAT MASS 7,9 kg FFM 76 KG MUSCLE MASS 72,3 KG TBW 50,1 KG TBW % 59,7 KG BONE MASS 3,7 KG BMR 9368 kJ 2239 KCAL METABOLIC AGE 12 VISCERAL FAT RATING 1 BMI [...]

    Odpowiedzi: 119 Ilość wyświetleń: 9631 Data: 2013-07-22 23:03:58 Szacuny postu: 0 (cały temat: 0)
  • kathy78- zyje sie tylko raz ;)

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    Trening dla początkujących

    [...] of a low carbohydrate diet. The basic issue is the presence of insulin combined with a correlated lack of the antagonistic hormone, glucagon. When insulin is present the body will not, cannot and does not use fat as fuel (dietary or stored). Also, while insulin is present, the body is fantastically primed to store fuel, not burn it. While [...]

    Odpowiedzi: 1117 Ilość wyświetleń: 20000 Data: 2009-11-28 07:16:07 Szacuny postu: 0 (cały temat: 0)
  • anijaa/Dziennik/ ja wam pokaże!!!!

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    Trening dla początkujących

    [...] 2006 Fat is mobilized from fat cells in response to exercise so that muscles and other tissues can utilize this fuel as an energy source. That’s basically how body fat is “burnt”. The misguided age-old adage of long-duration, low-intensity exercise for fat burning and body weight reduction is slowly but surely [...]

    Odpowiedzi: 209 Ilość wyświetleń: 15390 Data: 2008-06-29 13:44:31 Szacuny postu: 0 (cały temat: 0)
  • CARBO NOX kiedy na rynku ?

    Post
    NUTRIFARM&OLIMP

    [...] PO Box 616, 6200 MD Maastricht, The Netherlands. [email protected] The present study was designed to determine postexercise muscle protein synthesis and whole body protein balance following the combined ingestion of carbohydrate with or without protein and/or free leucine. Eight male subjects were randomly assigned to three trials [...]

    Odpowiedzi: 165 Ilość wyświetleń: 20000 Data: 2010-02-05 19:08:10 Szacuny postu: 0 (cały temat: 0)
  • [...] Press 3*40kg 3*60kg 3*80kg 2*90kg 1*100kg 1*110kg 1*115kg (spalony) Weighted Chin Ups 5*5*BW+Chain Weighted Ring Dips 5*5*BW+Chain Conditioning NED: 7 rounds for time 11 body weight back squats(90kg) 1000m na wioślarzu wynik - 38:39 Komentarz Nie wiem ile ważył łańcuch ale fajnie się z nim ćwiczyło NED dał w kość. [...]

    Odpowiedzi: 9322 Ilość wyświetleń: 20000 Data: 2014-11-10 20:08:01 Szacuny postu: 0 (cały temat: 0)
  • SOJAVIT

    Post
    NUTRIFARM&OLIMP

    Jeszcze o jedno zapytam, jeśli można na podstawie cytatu z drugiego linku: When daidzein was injected in rats (16 days at 30mg per kg of body weight per day), muscle weight rose and growth hormone, endorphin and testosterone levels all increased. Human tests performed on Romanian and Chinese athletes confirmed that supplementing with soya protein [...]

    Odpowiedzi: 69 Ilość wyświetleń: 6539 Data: 2004-11-21 11:07:16 Szacuny postu: 0 (cały temat: 0)
  • prosba o pomoc

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    Odżywianie i Odchudzanie

    [...] investigated the six-month metabolic and endocrine effects of a low-carbohydrate, ketogenic diet (LCKD) on overweight and obese women with PCOS. RESULTS: Eleven women with a body mass index >27 kg/m2 and a clinical diagnosis of PCOS were recruited from the community. They were instructed to limit their carbohydrate intake to 20 grams or less [...]

    Odpowiedzi: 5 Ilość wyświetleń: 991 Data: 2010-05-10 17:21:25 Szacuny postu: 0 (cały temat: 0)
  • normalnie jesc wszystko i schudnąc?

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    Szybkie pytania bez logowania

    [...] and Metabolic Research, Scripps Clinic, La Jolla, California 92130, USA. [email protected] Abstract To study the effects of grapefruit and grapefruit products on body weight and metabolic syndrome, 91 obese patients were randomized to either placebo capsules and 7 ounces (207 mL) of apple juice, grapefruit capsules with 7 ounces (207 [...]

    Odpowiedzi: 17 Ilość wyświetleń: 6381 Data: 2010-12-05 01:50:57 Szacuny postu: 0 (cały temat: 0)
  • [...] in a positive effect. Eleven healthy males underwent 4 double-blinded randomized trials. Each trial included the ingestion of either: 1) CAF in capsule form (4.45 mg/kg body weight), 2) RCOF (4.45 mg/kg body weight caffeine), 3) dextrose (placebo, PL) in capsule form, or 4) DECAF (equal in volume to the RCOF trial), followed 1-h later by a [...]

    Odpowiedzi: 74 Ilość wyświetleń: 20000 Data: 2010-12-10 22:16:16 Szacuny postu: 0 (cały temat: 0)
  • [...] on metabolic and respiratory parameters during the sustained hand-grip test (SHGT). Bedside, few data are reported about the relationship between BCAA administration and body composition. Thus, BCAA (14 g/die; 50% L-Leucine, 25% L-Isoleucine, 25% L-Valine) were administered orally to 10 untrained male healthy subjects for 30 days. Before (T0) [...]

    Odpowiedzi: 108 Ilość wyświetleń: 20000 Data: 2008-01-10 15:54:16 Szacuny postu: 0 (cały temat: 0)
  • Kreatyna + bialko - jak stosowac?

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    Odżywki i suplementy

    [...] PO Box 616, 6200 MD Maastricht, The Netherlands. [email protected] The present study was designed to determine postexercise muscle protein synthesis and whole body protein balance following the combined ingestion of carbohydrate with or without protein and/or free leucine. Eight male subjects were randomly assigned to three trials [...]

    Odpowiedzi: 7 Ilość wyświetleń: 18121 Data: 2009-11-24 09:15:40 Szacuny postu: 0 (cały temat: 0)
  • Kreatyna na mase

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    Odżywki i suplementy

    [...] w kontekscie badań z roku 2009 pojawia sie wniosek: 2009 (N=36): * Body weight yielded no significant differences within or between groups (P>0.05). * Total body water and intracellular and extracellular water compartments: There were no significant differences between groups (P>0.05). There was a trend for increased [...]

    Odpowiedzi: 46 Ilość wyświetleń: 7406 Data: 2010-02-20 16:39:46 Szacuny postu: 0 (cały temat: 0)
  • Skróty i szyfry ;-)

    Post
    Odżywki i suplementy

    [...] groups on the sugar molecule. The tightly bound chlorine atoms create a molecular structure that is esceptionally stable and is approx 600 times sweeter than sugar. The body does not recognize it as sugar or another carbohydrate. The sucralose molecule passes through the body unchanged, it is not metabolized and is eliminated after [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4221 Data: 2005-04-24 15:24:39 Szacuny postu: 0 (cały temat: 0)