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body balance

  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] in the suburbs, a Jaguar XKE, and a "fulfilling" job organizing relief funds for starving children. Sure, I lifted weights, but I barely got in an hour a day. My body fat was a disgusting 9% and I could barely bench 300 pounds. Go ahead, say it. Loser. Then one day, while reading Flex magazine and looking over a 15-page tribute to [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-06-19 20:21:35 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] no desire to eat after a workout, simply drink some juice. The fruit sugars will replace the carbohydrates as well as quench your thirst. Target 0.5 gm carbohydrate / pound body weight. Repeat this “dose” two hours later. #4. Eat wholesome fruits, vegetables and juices that contain potassium, a mineral (elec trolyte) that you [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-08-05 09:57:31 Szacuny postu: 0 (cały temat: 0)
  • CKD - fakty nie mity by qaz

    Post
    Odżywianie i Odchudzanie

    [...] do a weekend carb-load phase, where ketosis is abolished. During this time period, assuming training volume was sufficient to deplete muscle glycogen (see last article), the body can rapidly increase muscle glycogen levels to normal or supra-normal levels prior to beginning the next ketogenic cycle. Anyone who has read both "The Anabolic [...]

    Odpowiedzi: 4026 Ilość wyświetleń: 20000 Data: 2005-02-06 12:28:47 Szacuny postu: 0 (cały temat: 0)
  • [...] milk proteins, casein (CAS) and whey protein (WP), of different physicochemical properties were ingested as one single meal by healthy adults. Postprandial whole body leucine kinetics were assessed by using a dual tracer methodology. WP induced a dramatic but short increase of plasma amino acids. CAS induced a prolonged plateau of [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2011-04-20 04:10:50 Szacuny postu: 0 (cały temat: 0)
  • NAJNOWSZE BADANIA DOT. TŁUSZCZÓW- POLECAM

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    Odżywianie i Odchudzanie

    [...] rancid, even when heated for cooking purposes. They are straight in form and hence pack together easily, so that they form a solid or semisolid fat at room temperature. Your body makes saturated fatty acids from carbohydrates and they are found in animal fats and tropical oils. Monounsaturated: Monounsaturated fatty acids have one double bond in [...]

    Odpowiedzi: 9 Ilość wyświetleń: 7793 Data: 2008-05-16 17:29:04 Szacuny postu: 0 (cały temat: 0)
  • BCAA - zestawienie

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    Odżywki i suplementy

    [...] Kingdom Submitted 1 September 2004 ; accepted in final form 22 November 2004 The present study was designed to determine postexercise muscle protein synthesis and whole body protein balance following the combined ingestion of carbohydrate with or without protein and/or free leucine. Eight male subjects were randomly assigned to three trials [...]

    Odpowiedzi: 372 Ilość wyświetleń: 20000 Data: 2010-08-23 23:26:11 Szacuny postu: 0 (cały temat: 0)
  • [...] lateralis muscle. Insulin was infused into a femoral artery to increase the leg insulin concentrations to high physiologic levels without substantively affecting the whole-body level. Protein synthesis and degradation were determined as rates of intramuscular phenylalanine utilization and appearance, and muscle fractional synthetic rate (FSR) [...]

    Odpowiedzi: 5 Ilość wyświetleń: 15880 Data: 2011-04-27 04:10:25 Szacuny postu: 0 (cały temat: 0)
  • Goju Ryu

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    Sztuki Walki

    [...] of course being Go and Ju as explained above. [Another is Ibuki (YO & IN), the famous breathing techniques which have been developed in a way to place the mind and body in harmony, uniting them for a more efficient person, and stimulating the bodies internal organs bringing you to a total state of awareness. And besides, all engines [...]

    Odpowiedzi: 141 Ilość wyświetleń: 20000 Data: 2002-06-28 16:14:19 Szacuny postu: 0 (cały temat: 0)
  • [...] rats, one virgin female rat was placed with one male rat. RESULTS: The number of complete intromissions increased to 23.3+/-2.6 in the E-01 and E-02 group (dose 300 mg/kg body weight) (b.wt) and to 20.1+/-2.3 in the E-02 group (dose 750 mg/kg b.wt) compared with 15.2+/-2.4 in the control group of aged rats. The number of ejaculations increased [...]

    Odpowiedzi: 556 Ilość wyświetleń: 20000 Data: 2010-09-13 00:36:58 Szacuny postu: 0 (cały temat: 0)
  • [...] lateralis muscle. Insulin was infused into a femoral artery to increase the leg insulin concentrations to high physiologic levels without substantively affecting the whole-body level. Protein synthesis and degradation were determined as rates of intramuscular phenylalanine utilization and appearance, and muscle fractional synthetic rate (FSR) [...]

    Odpowiedzi: 5 Ilość wyświetleń: 15880 Data: 2011-04-26 04:09:53 Szacuny postu: 0 (cały temat: 0)
  • [...] Approved in 1988, this sweetener is 200 times sweeter than sugar, yet has a bitter taste. The 'K' in its name stands or potassium. Acesulfame-K is not metabolized by the body. You can cook and bake with it. There are no reported side effects with this sweetener although it may increase insulun secretion, which can cause concern for diabetics. [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • Skróty i szyfry ;-)

    Post
    Odżywki i suplementy

    [...] Approved in 1988, this sweetener is 200 times sweeter than sugar, yet has a bitter taste. The 'K' in its name stands or potassium. Acesulfame-K is not metabolized by the body. You can cook and bake with it. There are no reported side effects with this sweetener although it may increase insulun secretion, which can cause concern for diabetics. [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4252 Data: 2005-04-24 15:18:59 Szacuny postu: 0 (cały temat: 0)
  • Nadmiar skory po ciazy...

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    Zdrowie i Uroda

    [...] już coś było) The Myth of Loose Skin by Ron Brown, author of The Body Fat Guide "Ron Brown is a certified fitness trainer who doesn't have an inch of flab on his body. He'll tell you what you can do to become fit and trim too." TALK TO AMERICA, Washington DC [...]

    Odpowiedzi: 11 Ilość wyświetleń: 20000 Data: 2007-05-30 14:13:15 Szacuny postu: 0 (cały temat: 0)
  • Wywiad z dr Ellisem

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    NUTRIFARM&OLIMP

    [...] jeden dotyczy wpływu ciał ketonowych na hamowanie proteolizy, promowanie syntezy protein, ale drugi jest chyba jeszcze ciekawszy Effect of beta-hydroxybutyrate on whole-body leucine kinetics and fractional mixed skeletal muscle protein synthesis in humans. Nair KS, Welle SL, Halliday D, Campbell RG. Department of Medicine, University of [...]

    Odpowiedzi: 37 Ilość wyświetleń: 6701 Data: 2006-11-26 22:04:26 Szacuny postu: 0 (cały temat: 0)
  • [...] Jeżeli ustrój pobiera więcej azotu niż wydala mówimy o bilansie azotowym dodatnim. azot->bialko: -mleko mikrofiltrowane 6.3% -izolat 7.8 -kazeina 8.1 azot w moczniku (body urea) po 8h: -mleko mikrofiltrowane 10.5% -kazeina 12.3 -izolat 13.5 egzogenny azot w moczu po 8h: -mleko mikrofiltrowane 8.0% -kazeina 8.8 -izolat 14.6 calkowity [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2011-04-18 04:06:27 Szacuny postu: 0 (cały temat: 0)
  • DWUBÓJ OLIMPIJSKI

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    Aktualności - Sporty Siłowe

    [...] Training and Size vs. Strength: Is Bigger Necessarily Stronger? How do you think people get bigger exactly? A bigger muscle is a stronger muscle - what do you think your body is adapting to when it adds muscle as a result of exercise? Why is resistance at a fairly high percentage of your maximal effort necessary for hypertrophy? I mean, you [...]

    Odpowiedzi: 417 Ilość wyświetleń: 20000 Data: 2006-12-01 12:05:32 Szacuny postu: 0 (cały temat: 0)
  • CARBO NOX kiedy na rynku ?

    Post
    NUTRIFARM&OLIMP

    [...] PO Box 616, 6200 MD Maastricht, The Netherlands. [email protected] The present study was designed to determine postexercise muscle protein synthesis and whole body protein balance following the combined ingestion of carbohydrate with or without protein and/or free leucine. Eight male subjects were randomly assigned to three trials [...]

    Odpowiedzi: 165 Ilość wyświetleń: 20000 Data: 2010-02-05 19:08:10 Szacuny postu: 0 (cały temat: 0)
  • [...] effects on reducing appetite. Estradiol can cause a reduction in weight, with only a minimal effect in insulin itself (8), but that does not mean it does not alter the body's reaction to insulin. Estradiol lowers insulin receptor number (9), and in very high doses even actual insulin sensitivity (10). It does so in various ways, not in the [...]

    Odpowiedzi: 28992 Ilość wyświetleń: 20000 Data: 2016-01-27 12:45:25 Szacuny postu: 0 (cały temat: 0)
  • [...] okolo 4tyg. o ile mnie pamiec nie myli. Ale nie pros o linka bo na pewno go nie znajde. Wiem tylko ze o takim badaniu czytalem. OD LYLE > True, but yet they reduce body fat on most people why try them. In fact, > the study showed that low-carbers lost *twice as much* weight as the > low-fatters. Extra WEIGHT loss is standard on [...]

    Odpowiedzi: 46 Ilość wyświetleń: 7064 Data: 2003-05-13 12:34:21 Szacuny postu: 0 (cały temat: 0)
  • [...] of energy to raise arms Require- ments One weight for each hand that can be comfortably lifted How to perform the exercise Stand up Hold one weight in each hand by side of body Lift shoulders up to full extent and hold for a second Roll shoulders backwards in a circular motion until original position is obtained Repeat for desired number of [...]

    Odpowiedzi: 19 Ilość wyświetleń: 5992 Data: 2003-09-10 19:41:41 Szacuny postu: 0 (cały temat: 0)