Those "concepts people" who insulted or talked bad( made some ironicall statments to show Stefan or me from the bad side somehow) about me or Stefan, know whom I am talking to Swamprage you don't have to write in English, if you want you can write in Polish as all in all I will translate it. By the way thanks for appreciation I have [...]
A photo taken at Grandmaster Ip Man's mourning ceremony, the one who wears black armband is Leung Ting, Ip Man's personally tutored disciples wear white bands around their waist, while his second--or third-generation disciples wear black bands on their arms. - tutaj jest fragment o tych opaskach. Byla czarna, nie biala:P Now, after all, is Leung [...]
Proszę bardzo.. M: Dear GGM, I know you don't care about what others think of you. However, I think all your followers and fans all-over-the-world would be very happy if you can clear up some of the rumors spread by your enemies. L: (Smiling) First of all, let me clarify one thing. In my mind, no one is my enemy. That's why I am always so happy [...]
gg nie dziala:F # elo all. edit mocny sprawdz to pm wkoncu ^.- Zmieniony przez - r0lnik w dniu 2009-01-06 00:59:26 Zmieniony przez - r0lnik w dniu 2009-01-06 00:59:38
Why do you quarrel all the time? JF JKD is only one- this created by Bruce Lee :). It's my favorite "martial arts system". Actually, JF JKD is only a name, not a martial art. An attack (a punch or a kick) gotta be quick, efficient, strong and executed in crafty and economical way. In other words, It gotta destroy an enemy, but in [...]
Hmm zalezy ile tego towaru Ci zostalo pewnie niewiele:) Wiec jest pare opcji: -Mozesz all odstawic i zostawic sobie suple na nastepny cykl ktory zaczniesz za jakies 4-5 tygodni dokupisz cos i bedzie ok. -Albo odstaw massacre i bierz tylko krealkyna tak jak w dni nie trenigowe. Ale ososiscie zrobilym opcje nr 1
I jeszcze jeden artykulik z przed laty i zarazem fragment książki zatytułowanej "Ochrona osób - zarys zawodu", która ukaże się lada moment. „ARSENAŁ BODYGUARDA" Wielu pracowników ochrony wykonujących zadania z zakresu ochrony osobistej zastanawia się co powinno wchodzić w skład ich „arsenału" w trakcie realizacji zadań ochronnych. Jedni [...]
[...] subjects performed 2 sets each of leg press (@ 200% body weight) and bench press (@ 100% body weight). This would equate to an average of ~23g of either amino acid ingested all at once, but there were no reports of GI discomfort. Each subject consumed one of the three supplements before three separate testing sessions separated by a week. There [...]
[...] study was to assess the effect of oral glutamine supplementation combined with resistance training in young adults. A group of 31 subjects, aged 18-24 years, were randomly allocated to groups (double blind) to receive either glutamine (0.9 g x kg lean tissue mass(-1) x day(-1); n = 17) or a placebo (0.9 g maltodextrin x kg lean tissue mass(-1) [...]
[...] In fact, it can account for up to 40% of glutamine utilization in the body! Now figure out the first area to come into contact with our "wonder supplement," and you can see that you have to take a whole crap-load of the stuff all at once, just so our gut doesn’t use it all! W konsekwencji od razu na starcie 40% jest tracone
w Krakowie dziś sie "ociepliło" wieczorem do -4 a ja miałam dziś lajtowy sparing kontrolny przed PP i musze przyznać, że jestem z siebie w miare zadowolona a teraz ide spać pozdro all!
[...] with the concepts of balance, power, speed, focus, timing, and attitude. When combining these elements, the outcome or whole is far more effective then what would normally be the sum of the parts. This is the reason techniques, as practiced in the system, are only tools used to understand, accept and retain these ideas. The number of [...]