When

:> when in doubt... choke 'em out!

Zgadzam sie z przedmowcami... Bruce Lee to pajac :> when in doubt... choke 'em out!

[...] now, I could have gotten away." Back upstairs in the training room, novices are practicing an ugly looking scenario with Tony, a strong and none-too-gentle instructor. When Tony takes a position between a woman’s legs and pins her shoulders, she strokes his biceps and says," Please don’t hurt [...]

Nic nie dawac es0, on nie ma zielonego pojecia o boksie ;> when in doubt... choke 'em out!

History of Brazilian Jiu-Jitsu Jiu-Jitsu, the oldest form of martial art, originated in India more than 2,000 years before Christ. It spread through China and eventually settled in Japan. In 1914, Japanese jiu-jitsu champions Esai Maeda and Inomata arrived in Brazil to help establish a Japanese immigration colony in that developing country. He was [...]

Smiem watpic abys faktycznie otrzymal taka odpowiedz. A juz na pewno nie od Ricksona. Tu masz jego wypowiedz na temat roznych aspektow Bjj z Karate/Kung Fu Illustrated z 1995 roku: "I don't have my personal because jujutsu covers all the different aspects of real self-defense. The translation of jujutsu is "soft art," so that makes [...]

Dziewczyna po miesiacu treningu Bjj poradzila sobie z gwalcilem! Ponizej text po angielsku, jak znajde czas to przetlumacze. FEMALE KBJJ STUDENT DEFEATS ATTACKER 11/24/2001 A slender 20 year old, female student of Knoxville Brazilian Jiu-Jitsu was attacked last night and dragged about 40 feet into an unlit area in an alley. This happened in a [...]

To co Pawel robisz konkurencje swoim zimalom i otwierasz osobna szkole BJJ w Gdansku ???? Zgaszam akcess jeszcze sie troche poducze Danzan Ryu i moze cos razem wykombnujemy co ??:)) A tak na marginesie interesuje sie reportaz z takiej imprezki : First Gracie Miami No Kimono Tournament Sunday, December 3, the Gracie Academy of Miami will hold the [...]

[...] Mariana and she kicked my butt.Afterwards I didn't feel so bad bercause I found out that at the time she was the blue belt world champion and I was just white" - "When I first started there were several kick ass women blue belts who would mop up the mat with me. Our team still has a lot of good women and I still have to tap once in [...]

Jeszcze jeden cytacik: - "My 1st style was TKD. I had started it b/c I figured that great kicks by a short woman would be able to keep a larger attacker at bay. To some extent this is true--my Honey says tat when my kicks are on, they really are effective. BUT when Honey decideds to just "weather" a kick and tackle me, I am flat [...]

Kto tu z kim sie kloci? Z lektor internetowych najwiecej znajdziesz artykulow na: http://stickgrappler.tripod.com/bjj/bjj.html i http://www.bjj.org/articles/ po za tym co sie tyczy bezpieczenstwa: BRAZILIAN JIU-JITSU enables a person to unite their mind and body for the ultimate in cardiovascular fitness and self defense training. Although BJJ is [...]

[...] was so much bigger than me, nothing I had learned would prevent him from throwing me on the ground and doing whatever he pleased. This was a very disconcerting realization. When I realized during my first jiu-jitsu class that I was learing how to fight when I was on my back on the ground, I was hooked. It always seemed to me to be the scariest [...]

IRIGUMI-GO JU-JUTSU COMPETITION RULES (Amateur version) 1. Prohibited: - Attacks to groin, spine, neck; attacks with the head to the head; strikes or kicks to the head if one is on the ground; - Locks to the fingers, spine; - pushing to the face (in grappling) with fingers, palm or elbow, foot or knee; holds of ears, hair, groin; - [...]

[...] mister zabijaka (pieprzony bambus, bujaj sie :) zamiescil tego posta zeby zwrocic na siebie uwage lub ewentualnie pokazac jaki to on nie jest madry, elokwentny etc. "When we were kings" - ten filmik jest za***isty :))))))))) ile razy go powtarzaja na hbo tyle razy ogladam :) pozdrowienia jim Zmieniony przez - jim w dniu [...]

ali i jego slynne rope a dope w kinshasie to legenda podobnie jak thrilla in manilla z frazierem dziwie sie, ze ktos moze nie znac przebiegu walki i jej okolicznosci film nazywal sie 'When we were kings' i polecam obejrzenie go kazdemu, bo jest za***isty

Tak sobie czytam artykuly w dziale "Doping" i zauwazylem, ze dosyc czesto pojawiaja sie pytania dotyczace co jest lepsze: Sustanon/Omnadren czy Testosterone Enanthate, a moze Propionat? Mysle, ze ponizszy artykul, ktory zaczerpnalem z amerykanskiego forum (www.renegatebodybuilding), moze wiele spraw wyjasnic i chociaz w pewnym stopniu rozstrzygnac [...]

[...] Growth factors are molecules that regulate the growth (proliferation) of cells. They can be released from cells in response to estrogen, and affect neighboring cells. When growth factors bind to their receptors (usually located straddling the cell's membrane), the part of the receptor inside the cell issues a signal to the rest of the [...]

A co powiecie na to "Q: I heard that creatine and caffeine can be consumed at the same time. But an article I read claims caffeine inhibits the absorption of creatine into muscle tissue. Which is true? A: There was a controversial research study published in 1996 in the Journal of Applied Physiology about creatine and caffeine; however, if [...]

Wszyscy panowie z dosieznym powyzej 90 pocalujcie swoje kolana na dobranoc :)) jak to mowil znajomy trener : "you will miss them when they are gone " :))) Pozdrawiam. M. Ps. A tak na marginesie to gratuluje mi sie nigdy nie udalo osiagnac wiecej niz 90.

[...] often be surprised not to find a limit, but an entire new universe of possibility at our disposal. Apply these principles to your life and see where you can go… When you look back, you will be amazed! TRAINING EXPERIENCE: Karate training: Since 1985 K-1 Professional fighter Kyokushin Karate Shodan (1dan) Ultimate Fighting Jiu [...]