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[...] In an episode of Seinfeld, Jerry and George use turkey and boxed wine to cause Jerry's girlfriend to fall asleep so they can play with her extensive antique toy collection. When Jerry's girlfriend asks what is it in turkey that makes people drowsy, Jerry and George immediately and simultaneously respond "Tryptophan!" In the TV series [...]

[...] must match your energy to the situation. Therefore, when fighting, one must be like an insane berzerker, throwing as much "fight" into the the fight as possible. When finished, you must return to a calm, unconcerned state. Kiai is also an idiom for shouting. There is no mystical meaning for kiai as far as shouting goes. It merely [...]

[...] the book of your idol Ron Balicki. At that time you said that JKD is not a mix and on the other time you said that there is no proof that JKD isn't a mix of 27 martial arts. When I gave you an examples quoting an explanation of what is JKD from BLEF website, then you sit quiet. As far as the video clips, when someone puts a video and name it [...]

[...] that I have about JKd, That Concepts is this or that. I simply want to emphasize that we have our own personal favouorites in JKD, and we should be proud of that. When it comes to critizicing, or have oppinions on something I always say that I have earned the right to critizice, have an oppinion. I gave Karate 7 years, recieived a [...]

[...] have to be able to stay calm, fight with your mind, Like jason Scoltt Lee said in "Dragon ; The Bruce Lee story" - Don´t touch me, or I will touch you back. When everything else fails, avoiding trouble, walking way from trouble, trying to talk yourself out of trouble, trying calmy controll his attack. When you have come to the [...]

I am not quite sure if my "braintumour story" will help in any way. but i will give it a try. when i said michail is in the same situation as me I mean that he stands alone against a "bigger" opponet. the Concepts approach is well established in most peoples oppinion on what is JKD, this is what i mean with "bigger [...]

When watching this clip I still feel the same adrenaline as when I was stepping into Stefans private training quarters and his gym. It was a great honour to meet his family and learn from him privately. You can hear how my voice is unstable when I am talking. This is becouse I was speechless and so taken aback that I didn't know what to say [...]

[...] know nothing and they are silent" About footwork - > You said " Ted Wong footwork is differs from Inosanto as it's more smooth, explosive, precise, light. When Inosanto moves he looks like big truck filled with coil." Funny comparising, and you're write I saw clip with Wong's footwork on yt and he's really fast and looks [...]

[...] me looks very comfortablem but not when he is teaching JKD Footwork, it looks mechanical when I compare it to Ted. you know the saying "practice makes perfect". When I see them demonstrating JKD (Or Jun fan as Inosanto likes to call it) I would say that Inosanto has not trained what he is showing as much as Ted Wong Has. Ted has done [...]

[...] na tej stronie są jak najbardziej poważne To chyba najlepsza próba wyjaśnienia(jaką znalazłem) dlaczego jest problem z użyciem tłuszczu przy wyższej intensywności: When exercise intensity is further increased (up to 70–90% O2 max), total fat oxidation rates decline substantially, which is accounted for by a decrease in the use [...]

I jeszcze obszerniejszy art : "Article Title: Botanical Research Bulletin Vol.1, No. 6 The unique pharmacology of coleus forskohlii. A plant used since antiquity in Hindu and Ayurvedic traditional medicine is the source of an amazing compound of unique biological importance. The plant, Coleus forskohlii, is the source of the compound [...]

[...] Q: Spot reducing is a sham. Don’t we all know that? A: This is the typically espoused assumption, and is in most cases correct. When one consumes less calories then one’s body burns, a caloric deficit is created which your body must make up for. The human body typically combats this deficit [...]

kolega z Zyrardowa nic nie cwiczy! A oto regulamin walk Irigumi-go, czyli taki jaki bedzie obowiazywal na zawodach. Na razie po angielsku i bez poprawek: IRIGUMI-GO JU-JUTSU COMPETITION RULES (Amateur version) 1. Prohibited: - Attacks to groin, spine, neck; attacks with the head to the head; strikes or kicks to the head if one is on the [...]

[...] so too does the number of reports of low or no product efficacy, or worse— health consequences including abscess, infection, anaphylaxis and heavy metal contamination. Whenever analysis studies come along that offer us a small cross-sectional view of what is being actively traded (and consumed) on the black market, I always like to report [...]

[...] in case you don't know, increase neuro-muscular function, thus STRENGTH. OK. Now, lets delve into the metabolic chemistry behind dianabol's choice as a bridging agent. When are testosterone levels highest? Answer: In the AM, thats when. Your body releases a tesosterone spike in the morning. This is when tesosterone levels are highest. [...]

http://tnation.t-nation.com/free_online_article/sports_body_training_performance/most_powerful_program_ever http://www.body-factory.pl/showthread.php?t=640 'This system is called HSS-100. Quite frankly, I never used anything as powerful when it comes to building muscle mass. The HSS-100 system is probably the most powerful muscle-building program [...]

za mną ostatni trening pomiary porobione zdjęcia też ale muszę zrobić na siłowni w następnym tygodniu jakoś jak się nie uda to jakieś tam samoyebki zrobione w domu mam ale wolałbym w takich samych warunkach jak start jutro ostatni wpis i potem cisza z mojej strony będzie aż ogarnę foty od niedzieli ładuje po 500g WW ale nadal płaski,zero [...]

Po pierwsze : 'Lactate clearance and lactate tolerance refer to how the body deals with fatigue' Każdy organizm jest inny i inaczej sobie radzi. Po drugie: 'When you do HIIT you are also training your muscles to effectively remove metabolic waste from muscles between intervals (During recovery periods). Your muscles remove lactate and other [...]

[...] respond homeostatically by removing this water from the system. It senses that there is too much water because electrolytes (especially sodium) are diluted in the blood. When the water is lost, there will necessarily be some sodium loss. -KEEP drinking water and the body will continue to lose water to try to keep up, but will lose some [...]

[...] schedule i.e. work for 20 seconds and not take any more than 10 seconds rest. Anything else is not Tabata and very probably won't work anywhere near as effectively. When using a weights movement such as dumbbell thrusters you should not put the weight down and walk away from them but either hold on to them or put them on an elevated [...]