Skutki przerwy : 1.Odnowa sily po serii - Im dluzsza przerwa tym wiecej sily do nastepnej serii. Szerzej : Strength Recovery Strength recovery was noted in an early exercise physiology textbook. Elbow flexors were tested for strength and were worked to exhaustion. 69% of strength was regained after 30 seconds of recovery 82% of strength was [...]
I don´t know so much of what has been going on between you all before I started knowing Michail. Therefore I will not comment on what you are discussing. Michail is mentioning a lot of discussions that were made before I got involved. If you are not saying anything concret I will assume that he is right. If you don´t answer, I assume [...]
Wow things are moving fast, even for the up and down world of MMA. Jon Fitch will not be leaving the UFC, after he and Zuffa co-owner Lorenzo Feritta had a talk. Here’s what Fitch had to say about the situation, via MMARated.com: “Communication kind of broke down with Dana (White) so we talked with Lorenzo. (I) just got off the [...]
Stefan great story about bulls and cows :D- Understood. Yes Stefx you didn't wrote directly that Ted Wong Stefan or me are wrong but between the lines- that's what I concluded. But I didn't say that you did. I have asked you why don't all of the people who were so strongly attacking me that I am stuck at one point, that Bruce Lee was wrong becouse [...]
Buczah in your post you said that " Ron would tie up Wong in knot like a shoe lace". Well, I must tell you that if that eventual sparring would take place then Ron would be very lucky if he had all of his teeth at the same place as he had before the sparring. Before he would notice anything he would have his ass kicked down to the [...]
Here is what Buczah replied: "It’s not that much about adding techniques as about developing them in that way they will becoming more effective, it’s about eliminating errors. As you probably know effectiveness of particular system base on it’s techniques as well as ways to defend from them. For example BJJ i [...]
First of all you said that no one had asked moderator to delete my messages: Here is what Kenjiro wrote in that " Po seminarium..." subject: "Proszę nie robić burdelu z mojego tematu! Proszę moderatora o usunięcie wypowiedzi, lub przeniesienie gdzie indziej, nie na temat czyli od pierwszego postu MichalaJF włącznie. Dziękuję. [...]
Exactly, well said Stefan. It's hard not to feel the excitement when working with Ted Wong or you. But it's great to be aware that : "Hey, you are just like me, I can be just like you". This is the motivation that push me to train harder, and more often. Becouse I know that it's possible to achieve your or Ted Wong "level" if I [...]
Look guys I will write briefly in English what you have written ans I have to go to work ;) and after work I need to do my workout Jetlit said that I wrote that Bruce substitited Wing Chun dummy with heavy bag and discarded trapping and that it would fit to the simplicity principle. Then Buczah wrote that he understood that Bruce created JKD for [...]
Swamprage, finally you admitt that you are from the concepts camp and you train in Lodz, but anyway, you said that people who would put something concrete into the discussion resigned. Do you remember last discussion? It was enough to ask them why do they percieve JKD in this( concepts view) and to support their claims by facts, that was enough [...]
The influence of magnesium supplementation on concentrations of chosen bioelements and toxic metals in adult human hair. Magnesium and chosen bioelements in hair Summary : The basic functions of bioelements in biological systems is widely known. Depletion of bioelements and excess of toxic elements lead to impairment of metabolism in the living [...]
czyli: warto jeść buraczki i: Effect of betaine supplementation on power performance and fatigue Hoffman Jay, and Ratamess Nicholas, and Kang Jie, and Rashti Stefanie, and Faigenbaum Avery, (2009) Effect of betaine supplementation on power performance and fatigue. Journal of the International Society of Sports Nutrition , 6 . Abstract Abstract [...]
Studies on aromatase inhibition with 4-androstene-3,6,17-trione: Its 3β-reduction and time-dependent irreversible binding to aromatase with human placental microsomes Mitsuteru Numazawa, a, Masachika Tsujia and Ayako Mutsumia aTohoku College of Pharmacy, 4-1 Komatsushima-4-chome, Sendai 983, Japan Received 20 January 1987. Available [...]
3/4 z was nie czyta ze zrozumieniem. OMG HELP @Dylaudio Odpuść,agresję zostaw dla swoich niedorozwojów.Nie chodziłeś,więc nie gadaj jaki jest syf itd...Pewnie zobaczyłeś ,że jedno low jest syf i teraz tak pieprzysz na lewo i prawo.Tak samo mogę powiedzieć o twoim avatarze,bo zazwyczaj wstawiają takie zdjęcia chłopcy tańczący na rurkach,bądź geje [...]
o w morde to bylo jedno z lepszych :D tu sobie koles skomentowal i mial kilka ciekawych odpowiedzi: Ja od kilku lat budze sie we wlasnym lozku i widze obok siebie jakas kobiete , na widok ktorej szybko uciekam. Znajomi mi mowia , ze to moja zona :oP ~gosciu , 14.01.2010 12:12 odpowiedziano mu: Tacy delikwenci jak ty zostali juz dawno zdiagnozowani [...]
no to to wymiata, siedzę i płaczę ze śmiechu Ja zondze i to codziennie po lokalach najwyzszej klasy z modelkami z wybiegow. To nie dla was szal i blask kreacji!! Nie dla was smokingi skrojone z najwieksza dbaloscia o szczegoly. U was to jest szal rozpaczy przy kasie w Bidaronce jak trzeba placic rachunek za owoce moza typu paprykarz szczecinski [...]
W UK SIE SZASTA FUNTEM BEZ OPAMIETANIA!! TU JEST RAJ Ja trufle to zamawiam w iranie, kawior w australii a szuszi tylko i wyloncznie w tejk-eleju gdzie pracuje. A i tak wszystko wyrzucam bo mi nie smakuje. Tu sie zarabia tyle ze L420 to ja nawet nie zauwazam ze wydalem. Ja nie patrze na ceny nawet w sklepie bo to nie ma sesu tylko wrzucam do [...]
"M-1 Global director of operations Evgeni Kogan said they are working toward a new deal with Strikeforce, but until such a deal is made, any speculation about when he fights and who he fights is just that – speculation. Kogan said it’s premature to say Emelianenko would fight over the summer, or fight [...]
Zanik Bruce wyjechal z Hong Kongu pobieral jeszcze lekcje innych styli Gung Fu w zamian uczyl swojego nauczyciela cha-cha. Dacheng, sorki, masz rację ;) Chinese Gung Fu a nie Tao of. ;) Tao of Gung Fu jest wydana przez Johna Little. Troszkę się zapędziłem. :P Jak juz powiedzialem Bruce w tej ksiazce nie przedstawił swojego STYLU walki ale [...]
Ted Wong mówi o Jeet Kune Do- video
