Muscle UP Protein

All the info ON PROHORMONES youll ever need -------------------------------------------------------------------------------- Prohormone/steroid FAQ v. 1.0 by David Tolson www.bulknutrition.com last updated 3-17-04 This FAQ may be reproduced, as long as the entirety (including links) is included and it is not altered. For any questions, or to be [...]

i jeszcze jeden : There's a lot of talk today about soy. Turn on the news and its soy, read a diet book and you'll find soy, go to your local gym and a personal trainer will recommend soy. What is it about soy that has captivated this nation? Well for starters it has many health benefits backed up by good science, it's inexpensive, it has a good [...]

chyba w innej strefie czasowej żyjesz oraz ciekawy artykuł o soi (i nie tylko) dla Taśki (i nie tylko) : In 1949, the US government released clouds of bacteria over San Francisco to literally see what would happen. No one, other than the government, knew about it. Luckily, only one person died, but 11 others were admitted to hospitals. In 1952, [...]

Mam dla Was artykulik, bardzo ciekawy moim zdaniem : The French sure come up with some cool drugs, don't they? Finaject, Triacana, Masteron, Clenbuterol, and now a new vet drug called Kynoselen that's generating a lot of interest these days... and for several good reasons! Originally used by vets to inhibit protein breakdown (catabolism) in [...]

Najlepszy tekst o kulturystyce jaki w życiu czytałem : My name's Meat. It used to be Edward Worthington the 3rd, but I changed it to Meat — you know, one of those cool one-word names like my idol, Flex. You might not know it to look at me, but years ago, I was a loser. I had a wife who worked part-time as a lingerie model, a kid, a big [...]

[...] that only the muscles worked immediately prior to the carb-up are supercompensated. Recall from above that a delay of even several hours slows glycogen resynthesis greatly. Muscle groups which have been trained several days prior to the start of a carb-load will not be optimally supercompensated. This suggests that, for optimal results, the [...]

powyzsze informacje - moim zdaniem - to tylko bodziec do refleksji' dokladnie reklamy suplementów czy roznych srodków - nie do konca sa wiarygodne producenci podaja tylko te informacje które sa dfla nich korzystne przedstawione powyzej badania - czy to przez faftaq'a czy te ktoe ja wrzuce - sa robione przez 'niezalezne' zrodla - i na pewno nie sa [...]

"...we actually want the CONVERSION process of T4 into T3 to take place, because it's the presence of those mediator enzymes that will allow the T3 to be synergistic with GH, instead of being inhibitory as is seen when T3 is simply added to a GH cycle. And remember, we don't only want T3 levels high, but we want types 1 and 2 deiodinase to get us [...]

"...we actually want the CONVERSION process of T4 into T3 to take place, because it's the presence of those mediator enzymes that will allow the T3 to be synergistic with GH, instead of being inhibitory as is seen when T3 is simply added to a GH cycle. And remember, we don't only want T3 levels high, but we want types 1 and 2 deiodinase to get us [...]

BOOSTERY TESTOSTERONU:(c.d) 4) Mucuna Pruriens - ŚWIERZBIEC WŁASCIWY (inaczej zwany aksamitne ziarno) Gatunek rośliny z rodziny bobowatych. Pochodzi z Azji Wschodniej, Moluków i Filipin. Obecnie rozprzestrzenił się w całej strefie tropikalnej i występuje tu zarówno jako zdziczały, jak i roślina uprawiana. Jej nasiona zawierają będący [...]

.....kolejny element skladanki. Mial byc typowy BOOSTER TESTOSTERONU - ale jak wiadomo w wiekszosci przypadków kazda 'roslinka' przewaznie ma wielorakie dzialanie,wiec nie tylko buzer tescia ale takze inne prozdrowtone wlasciwoscia: 3) Horny Goat Weed -> ICARIIN W języku chińskim Horny Goat Weed nosi nazwę "Yin Yang Huo". Nazwa [...]

[...] ta magiczna dawka 5g/dzien uzywanie wiekszych dawek powinno sie konsultowac z lekarzem na koniec stare badanie - z 1996 roku - kiedy to stosowano fazy nasycenia lub tez nie Muscle creatine loading in men. The effect of dietary creatine and supplementation on skeletal muscle creatine accumulation and subsequent degradation and on urinary [...]

[...] supplementation, it's time to delve into the literature and pull out some more specific theories as to the beneficial effects of glutamine supplementation. Glutamine and Muscle Mass Interest first arose in glutamine as a supplement when it was found that glutamine enrichment elevated levels of protein synthesis in isolated rat muscles.(21) [...]

cos ciekawego: 5 g BCAAs before training = less muscle soreness przed treningiem podanu im 5g bcaa tylko 5g przed! dokladnie 77mg/kg! efekty - jak na obrazku wyzej wnioski: 'In that study the researchers explain that BCAA supplementation reduces the post-training increase of the muscle protein myoglobin and elastase in the blood. Myoglobin is [...]

tu orginal: http://www.msnbc.msn.com/id/22116724/ a tu jeszcze o nasyconych, stare, ale nie wydaje mi sie zeby byl , jezeli sie myle to przepraszam, mozna usunac: articles.mercola.com/sites/articles/archive/2002/08/17/saturated-fat1.aspx a dla tych, ktorym sie nie chce rejestrowac tersc ponizej: The Truth About Saturated Fat--Part 1 of 3 Part 1 [...]

UPRZEDZAM ZE JEST TO DLUGA NOTKA I TRZEBA ZNAC PODSTAWY ANG LUB SPROBOWAC Z TRANSLATOREM! Your thyroid gland secretes two hormones that are going to be of primary importance in understanding Thyroid/GH interaction. The first is thyroxine (T4) and the second is triiodothyronine (T3). T3 is frequently considered the physiologically active hormone, [...]

si dlatego nalezy wszystko dobierac pod siebie a nie walic 100g prochu i liczyc na to ze wszystko bedzie oki zaczac od 30g prochu i dodawac co trening 5-10g do momentu dojscia do dawki optymalnej .....a co do hormonow: Anabolic hormone changes seen with exercise are relatively unaffected — Testosterone decreases slightly after exercise [...]

Tutaj jeszcze ciekawe podsumowanie glutaminy: Glutamine Destroying the Dogma, Part 2 by David J. Barr Last week, David Barr started shooting holes into the reputation of the long-standing bodybuilding supplement, glutamine.. While glutamine was staggered and bleeding at the end of part 1, watch as Barr sticks a sharp knife into glutamine's still [...]

Glutamine Destroying the Dogma, Part 2 by David J. Barr Last week, David Barr started shooting holes into the reputation of the long-standing bodybuilding supplement, glutamine.. While glutamine was staggered and bleeding at the end of part 1, watch as Barr sticks a sharp knife into glutamine's still barely beating heart and twists it. Another [...]

[...] muscle glycogen. Simple carbs are absorbed faster, and promote a greater insulin output. A carbohydrate drink with at least 50 grams of carb will do the trick. # Glycogen (Muscle) Muscle glycogen is extremely important for bodybuilding, since it's the primary fuel that powers anaerobic training, such as lifting weights. Glycogen that's stored [...]