Bardzo fajny art. najciekawsze jest to, że przyznaje się do urzywania koksów - ale uwaga: 400mg Deci na tydzień + Primka przez 8 tygodni. Jeden cykl w roku na masę i 1 czy 2 przed konkursem czy coś takiego nie chce mi się od nowa czytać. Fajne dawki. Jeżeli to jest prawda to potwierdza teorię, że mój trener miał rację mówiąc, że zawodnicy używają [...]
[...] with Tito Ortiz by Ryan Bennett After three years of waiting, we finally get to see the big showdown between Tito Ortiz vs Chuck Liddell. Earlier this month Tito Ortiz talked with MMAWeekly about his up coming fight with Chuck Liddell, his loss to Randy Couture and his new found attitude toward fighting. Ryan Bennett asks the questions and [...]
[...] of the other arts. LEE: Much of the phoniness comes about because of the lack of communication between instructors. BLACK BELT: That seems to be the common ground you were talking about, the phonies in the business. LEE: Look, you're going to get a lot of people who won't open up and talk. There are a lot of people who think that if you keep [...]
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[...] When it came time to do the Caesar Gracie and Frank Shamrock show we had about $60,000 and no one seems to know what happened to it. I know I didn’t get it. So… IF: Let’s talk about the fighters that participated in that. Were they hurt by this as well? FS: I don’t think that they were hurt by it. I know everyone got paid. There were some [...]
[...] Sprzęt i pomoce: waga osobowa, ławeczka, stojaki, gryf, zaciski, krążki obciążające gryf (2 x 1,25 kg, 2 x 2,5 kg, 2 x 5 kg, 2 x 10 kg, 2 x 20 kg, 2 x 25 kg), magnezja lub talk; niezbędna jest asekuracja ćwiczącego. Sposób wykonania próby: Ćwiczący zostaje zważony w celu ustalenia masy ciała. Następnie na gryf zakładane jest obciążenie, tak [...]
[...] into an athlete's regimen at a given time and if it suits that athlete. We even use bodybuilding, although typically as a cautionary tale In this article we are going to talk about the how and why of applying strongman training to improve sports performance. If you have the right equipment, strongman training can even be an excellent tool for [...]
'W ostatnio panującej modzie opracowywania list "najlepszych w tym wieku" nie ma wątpliwości, że kulturystą stulecia jest Arnold Schwarzenegger. W tym wyjątkowym wywiadzie zawsze otwarty Arnold wypowiada się na temat zawodowej kulturystyki i robi aluzje co do swoich planów w polityce. Największą rolą Arnolda Schwarzencggera była zawsze rola [...]
InsideFighting: Vitor, thank you for taking the time to talk with us. Vitor Belfort: It’s no problem, man. How are you doing? IF: I’m well. Thank you. How are you feeling? Talk to me about your mindset during your last week of serious training? Belfort: I feel so good, man. I feel confident. I’ve sacrificed a lot for this fight. I’ve been here [...]
[...] in there and performed, he made a mistake and that was it. RB: You're such a big guy and many big guys have a problem finding people just as big to train. Ricco Rodriguez talked to me about you, as you guys rolled a little bit together. He was impressed with your quickness and skill level. What was it like for you to get a chance to roll with [...]
znalazłem dosyć ciekawą tabele z substancjami e xx, które z reguły nic nam nie mówią. Substancjami dodatkowymi do żywności "food additives" określa się substancje normalnie nie spożywane jako żywność, nie będące typowymi składnikami żywności, posiadające lub nie posiadające wartości odżywczej, których celowe użycie technologiczne w czasie [...]
[...] him. At first I didn't want to fight him... But he had some good results lately and I had to accept. But I'll fight to win, without mercy. Even if he's a nice guy. I don't talk too much with other K-1 guys cause I have troubles fighting them afterwards. Guys like Hoost and Aerts are friends, I have huge respect for them. I'll never fight them [...]
[...] more experienced and confident. To knock down Vitor will be a pleasure and I’m sure that for the development of the sport in the Brazil, it would be fantastic. IF: Let’s talk about your opponents in Pride FC. Many people have been critical of you for fighting what appear to be easy opponents. How do you respond to these accusations? WS: [...]
[...] may have looked like survuival but I was looking for stuff here and there but I didn’t have much to tell the truth I don’t remember the ending of the fight. I don’t remember talking I say I got emotional but I was going to go take another beating. There was a lot of emotion going on. I was getting beat up. If I wanted to stop the fight I could’ve [...]
[...] obviously Yakuzas, drunk and looking for action. I drove by them slowly and as I passed I heard one of them yell,STOP. I looked in my rear view mirror to see if they were talking to me and I noticed 5 guys chasing my car. I was kind of still thinking that maybe they were not talking to me so I slowed down. As they caught up with my car, to my [...]
[...] learned a lot of different things, and I have a lot of different weapons. A lot of people don't know that, so the only way to prove it is out in the ring. You know, they say talk is cheap, so it's only talk until I prove it... but he's leaving himself open for a few things. I think a choke is what it's going to be, and I think it's going to be 40 [...]
[...] mu również kondycję.Niesamowite. Nie było MTV i Pudelka i tych innych protali,które wykreowały na Bestię Tysona,to nie wykreowano,na taką Foremana.A dzisiaj np robi się talk show z zawodnikami MMA i jeden ma nadopiekuńczą mamusię i ludzie,to łykają. Po walce z Youngiem zawiesił karierę na 10 lat. WZNOWIENIE KARIERY Gdy tylko George Foreman [...]
[...] usual amount) with plain or sparkling water. You can cut up to 85 calories per glass -- and lose 5 pounds or more a year. 2. Pick up the cordless. Burn calories while you talk: Do the laundry (68 calories), set the table (85 calories) or water plants (102 calories). (Values based on a 150-pound person and half an hour of activity.) 3. Pop a [...]
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