performance

[...] 1986). In fact, some coaches recommend no more than 2-3 such blocks per year (Medvedyev 1996), and only when a rapid rise in power and reactive strength is needed to further performance gains. Remember that every training method, regardless of how effective it is, will lose its effectiveness over time. Shock training is no different. If you use [...]

[...] takich ziólek jak tribulus czy owies w konteksice poprawy wynikow silowych/masowych* itp... * np: The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males. Antonio J, Uelmen J, Rodriguez R, Earnest C. Human Performance Laboratory, University of Nebraska, Kearney, NE 68849-3101, USA. [...]

[...] i skrocilem na maxa - powinno byc tak: 'The results indicate that ingestion of BCAA reduces the perceived exertion and mental fatigue during exercise and improves cognitive performance after the exercise. In addition, in some situations ingestion of BCAA might also improve physical performance; during exercise in the heat or in a competitive [...]

[...] to compare the effects of oral creatine (Cr) supplementation with creatine supplementation in combination with caffeine (Cr+C) on muscle phosphocreatine (PCr) level and performance in healthy male volunteers (n = 9). Before and after 6 days of placebo, Cr (0.5 g x kg-1 x day-1), or Cr (0.5 g x kg-1 x day-1) + C (5 mg x kg-1 x day-1) [...]

[...] appetite, behavior, memory, etc. Most effective in phosphatidyl choline form. It is beleived to help concentration and alertness. Studies indicate that it improves cognitive performance. Blood levels of choline decrease during prolonged exercise. # Cholesterol A fat-like sterol used by the body for production of hormones (including [...]

[...] ... " The soccer player study is often heralded as the proof that yohimbine supplementation causes significant fat loss without any side-effects or loss of muscle mass or performance. However, this study has several major limitations. 1. There was no diet control during the actual study period, only before the tests, so the fat loss effect [...]

[...] T. A., Short, K. R., Sheffield-Moore, M., Jozsi, A. C., Fink, W. J., & Costill, D. L. (1996). The effect of inosine supplementation on aerobic and anaerobic cycling performance. Medicine and Science in Exercise and Sports, 28(5), Supplement abstract 487. Male competitive cyclists (N = 10) completed a Wingate Bike Test, a 30-min [...]

[...] extension torque (using an isokinetic dynamometer), lean tissue mass (dual energy X-ray absorptiometry) and muscle protein degradation (urinary 3-methylhistidine by high performance liquid chromatography). Repeated measures ANOVA showed that strength, torque, lean tissue mass and 3-methylhistidine increased with training (P < 0.05), with [...]

Wielkie dzieki, co powiesz o tym Muscle Milk? Nie wiem czy dobre info znalazlem ale ma dosc mala zawartosc bialka Widzialem dzis w stacjonarnym jakies bialko 'extreme muscular performance' 2.7kg za 33f z 66, slyszales cos o tym? pozdro

Zaryzykuje zmiane swojej odpowiedzi :p, wg informacji na forum, seria fusion opiera sie na 5 produktach, a nie 6, thermofusion ma w nazwie fusion ale w serii fusion juz nie jest :P. Tak wynika przynajmniej z reklam youtube i forum. Tym bardziej, ze informacje o thermo fusion pojawiaja sie juz w kwietniu, a w poscie o serii fusion z pazdziernika [...]

[...] licensee BioMed Central Ltd. Background Supplementation with &#946;-alanine has been associated with improved strength, anaerobic endurance, body composition and performance on tests of anaerobic power output following varying training protocols, including high intensity interval training (HIIT) and heavy resistance training. Early [...]

World Record 200 METRES Performance Wind Athlete Nat Place Date 19.32 0.4 Michael Johnson USA Atlanta, GA 01 08 1996 World Leading 2002 200 METRES Performance Wind Athlete Nat Place Date 19.85 A 0 Shawn Crawford USA Pretoria 12 04 2002 19.85 -0.5 Konstadínos Kedéris GRE München 09 [...]

World Record DISCUS THROW Performance Athlete Nat Place Date 74.08 Jürgen Schult GDR Neubrandenburg 06 06 1986 World Leading 2002 DISCUS THROW Performance Athlete Nat Place Date 71.70 Róbert Fazekas HUN Szombathely 14 07 2002 World Junior Record DISCUS THROW Performance [...]

World Record HIGH JUMP Performance Athlete Nat Place Date 2.09 Stefka Kostadinova BUL Roma 30 08 1987 World Leading 2002 HIGH JUMP Performance Athlete Nat Place Date 2.05 Kajsa Bergqvist SWE Poznan 18 08 2002 World Junior Record HIGH JUMP Performance Athlete Nat Place Date [...]

OK wiecej JA juz nie dam rady informacji wyciagnac :D Meczacy ten niemiecki... . wczesniej myslalem na zasadzie kto pierwszy ten lepszy, ale na spokojnie mozna znalezc pare podchwytliwych zdan ;) Prosiłbym bardzo (jezeli to mozliwe?:P) o usuniecie poprzednich moich wpisów, moja ostateczna odpowiedz wyglada tak: [...]

[...] Supplements & Nutrition, Inc. (BSN) is a leading developer, marketer, provider and distributor of nutritional supplements designed for health, training, physique, and performance support. Among other innovative products, BSN has assisted in developing countless advances within the sports nutrition industry, one of which is the [...]

World Best Performance HALF MARATHON Performance Athlete Nat Place Date 59:17 Paul Tergat KEN Milano 04 04 1998 World Junior Record HALF MARATHON Performance Athlete Nat Place Date 1:00:05 Phaustin Baha TAN Malmö 12 06 2000 Area Records HALF MARATHON Area Performance Athlete [...]

World Record TRIPLE JUMP Performance Wind Athlete Nat Place Date 18.29 1.3 Jonathan Edwards GBR Göteborg 07 08 1995 World Leading 2002 TRIPLE JUMP Performance Wind Athlete Nat Place Date 17.86 0.7 Jonathan Edwards GBR Manchester 28 07 2002 World Junior Record TRIPLE JUMP Performance [...]

World Record 400 METRES Performance Athlete Nat Place Date 47.60 Marita Koch GDR Canberra 06 10 1985 World Leading 2002 400 METRES Performance Athlete Nat Place Date 49.16 Ana Guevara MEX Zürich 16 08 2002 World Junior Record 400 METRES Performance Athlete Nat Place Date [...]

World Record 5000 METRES Performance Athlete Nat Place Date 14:28.09 Bo Jiang CHN Shanghai 23 10 1997 World Leading 2002 5000 METRES Performance Athlete Nat Place Date 14:31.42 Paula Radcliffe GBR Manchester 28 07 2002 World Junior Record 5000 METRES Performance Athlete Nat [...]