muscle

Z drugiej strony A tu pisza coś takiego :) Bicarbonate functions as a buffer in the body to neutralize excess blood and muscle acids (such as lactic acid) generated especially during heavy anaerobic exercises. Lactic and other acids, if allowed to accumulate, lead to fatigue and muscle soreness, and also has a catabolic effect on muscle tissue. [...]

[...] przesledzic jeszcze FIBO na zdjeciach, kto wystapil i jak sie prezentowal , to w podanych linkach jest naprawde potezna ilosc swietnych zdjec. Dzien pierwszy: http://www.muscle-stars.com/specials/9-fibo/113-fibo-2011-in-essen-1-tag.html Dzien drugi: http://www.muscle-stars.com/specials/9-fibo/114-fibo-2011-in-essen-2-tag.html Dzien trzeci: [...]

[...] przyda, tymczasem, będę dopingował biorących udział w zawodach. Zmieniony przez - bogus1959 w dniu 2012-08-15 07:44:41 Ja to zupełnie tych eliminacji nie kumam.Ktoś zrobi muscle up ,ale zeby sie zakwalifikować musi 15 razy podciągnąć sie na drązku i cos tam jeszcze zrobic.Są ludziska no...jak np. Ty Bogus ,ktorzy eliminacji nie przejda, a [...]

[...] Embryology, University of São Paulo, São Paulo, Brazil. OBJECTIVE: We investigated the effect of L-carnitine supplementation on carnitine content in muscle fiber, glucose, and fatty acid metabolism and on performance ... The contents of carnitine and coenzyme A were evaluated in muscle fiber and its capacity to [...]

[...] the short-term ingestion of glutamine does not enhance weightlifting performance in resistance-trained men. The effect of free glutamine and peptide ingestion on the rate of muscle glycogen resynthesis in man. van Hall G, Saris WH, van de Schoor PA, Wagenmakers AJ. Department of Human Biology, Maastricht University, The Netherlands. [email protected] [...]

[...] training for contest dieting. As many will gleefully point out, most successful professional bodybuilders train this way (or at least they claim to, if you believe what the muscle comic books tell you). What is frequently ignored is that most successful professional bodybuilders are on a wide array of drugs that hasten recovery and help to make [...]

[...] W kwestii dopingu, to kilka wklejonych przeze mnie tekstów odnosi sie wlasnie do tezy którą postawiłes / zacytowales. chocby: Testosterone restores sex drive and boosts muscle mass, making it central to 2 of society's rising preoccupations: perfecting the male body and sustaining the male libido. The anabolic effects of AAS have been [...]

[...] 22.7 years). Pre-post 5-day cellular measures included total resting Cr content (Cr + PCr), fiber type composition, and fiber type cross-sectional area (CSA) determined from muscle biopsies of the vastus lateralis. Body mass, daily dietary intake, 24-hour urine outputs, urinary Cr and creatinine (CrN), and strength performance measures (1 [...]

Od 1 września ruszamy z internetowymi mistrzostwami w muscle up.... A żeby nie trwało to krótko i nie bylo nudno-myslę o trzech etapach,każdy trwa 2 tygodnie:-jest to czas na wrzucenie aktualnego filmu z wykonywanego ćw.... I etap:eliminacje Każdy chcacy wziac udział musi spełnic minimum klasyfikacyjne,czyli: -wykonać min. 20 podciagnieć na [...]

[...] Rozpoczecie eliminacji 2012-09-01-zakończenie eliminacji 2012-09-15 godz 22:00(liczy się czas umieszczenia postu z filmem) półfinały: Wstawiamy aktualny film ze swoimi muscle up-6 najlepszych zawodników przechodzi do finału-przewidujemy nagrody dla pierwszej piątki zawodników. Muscle Up-wejscie siłowe-zasady zaliczenia: - zaliczamy wejscie [...]

Jak to ujął muscle różne i jakie bądź muscle up http://www.youtube.com/watch?v=urB8AZ6hr2E to moje gimnastyczne muscle up, trudno uwierzyć, że nie potrafię zrobić 2 wejść klasycznych w muscle up. przeskoczyłem swój rekord z 5 na 12, a i tak nie dałem z siebie wszystkiego.

Gościu ty masz jakieś rozdwojenie jaźni?A co do pytania muscle up to glownie moc czyli jak najwieksza sila wytworzona w jak najkrotszym czasie.Siłe w czym ? Bo mozesz miec siłe w podciaganiu ,mozesz dzwigac 300 w martwym , przenosic ciężkie szafy nie można tego tak ogólnie opisywać.Zresztą wątpie ,że MU spełnia każdy twój wzorzec ruchowy.Mogą być [...]

[...] bez istotnych roznic miedzy dwiema roznymi formami kreatyni! The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels Numerous creatine formulations have been developed primarily to maximize creatine absorption. Creatine ethyl ester is [...]

[...] regular exercise may increase protein need by 50 to 100%. For strength athletes, the data are less clear; however, protein intakes in excess of sedentary needs may enhance muscle development. Despite these observations increased protein intake may not improve athletic performance because many athletes routinely consume 150 to 200% of sedentary [...]

[...] monophosphate (AMP) is the main culprit for its phenomenal raise to stardom with bodybuilders. They also believe that AMP acts as a signaling compound that instructs the muscle cell to initiate protein synthesis. This makes a lot of sense because increased AMP levels have been shown to dramatically increase a master enzyme that controls [...]

[...] coffee still has a couple of milligrams of caffeine, but not much. • Caffeine increases urine production, stimulates the nervous system, relaxes smooth muscle, activates cardiac muscle, and increases gastric secretions. Serum concentration in the blood reaches its peak 30-60 minutes after ingestion and its half-life is 4-6 [...]

[...] MA 02115, USA. The metabolic response to injury, whether a controlled elective surgical procedure or an accidental injury, is characterized by the breakdown of skeletal muscle protein and the translocation of the amino acids to visceral organs and the wound. At these sites, the substrate serves to enhance host defenses, and support vital [...]

[...] Group B lost nine times more fat than Group A and in 5 weeks less! (1) --Increased Lactic Acid Threshold Lactic acid is that burning sensation you feel when you work a muscle really hard. Lactic acid is a byproduct of the processes your body uses to make your muscles work. When too much lactic acid accumulates in the muscles, the muscles [...]

[...] and thymidine. In addition, we evaluated the effect of irradiation and AlaGln on gut morphology, blood count and amino acid concentrations in blood plasma and skeletal muscle. Control rats were not irradiated but were given identical treatment. An increase in whole-body leucine oxidation, and insignificant changes in whole-body proteolysis [...]

[...] and thyroid) and nutrients. Nutrition science has advanced to the point where athletes who supplement with free form amino acids can get IAAs, high in BCAA content, to the muscles much more effectively. The key is the window of opportunity that occurs immediately after exercise, when the muscle is especially receptive to nutrients and the blood [...]