Okres jesienno-zimowy to czas, gdy łatwo zachorować i stracić kolejne tygodnie treningu. W związku z tym, czy opłaca się trenować, gdy warunki atmosferyczne nie sprzyjają zdrowiu? Zawieszać trening, gdy czujemy się źle? Czy mimo brania antybiotyków trenować? Postaram się odpowiedzieć na te pytania. Podsumowanie Nie opłaca się trenować, gdy źle [...]
[...] https://bjsm.bmj.com/content/37/4/345 E Vazquez i in. Comparing Oxandrin and Anadrol-50 https://pubmed.ncbi.nlm.nih.gov/11365632/ Mahsa Mehrdad i in. The antiviral immune defense may be adversely influenced by weight loss through a calorie restriction program in obese women https://pubmed.ncbi.nlm.nih.gov/34650709/ Nina S. Stachenfeld Sex [...]
[...] Link: https://onlinelibrary.wiley.com/doi/full/10.1111/sms.12581 Nieman, D. C., & Wentz, L. M. (2019). The compelling link between physical activity and the body's defense system. Journal of Sport and Health Science, 8(3), 201-217. DOI: 10.1016/j.jshs.2018.09.009 Link: https://www.sciencedirect.com/science/article/pii/S2095254618301005 [...]
Choć tak go postrzegamy, smak nie jest w rzeczywistości zmysłem, którego zadanie polega jedynie na dostarczaniu nam wyrafinowanych doznań. Jak każdy zmysł, również smak ułatwia człowiekowi przetrwanie w jego zewnętrznym środowisku. Z jednej strony ostrzega nas przed toksycznymi składnikami żywności, z drugiej zaś wskazuje na obecność w pokarmie [...]
Macie może jakiś linki do szkoleniówek z zakresu Crazy Monkey Defense? Szukałem w necie ale nic konkretnego nie znalazłem. o samym CMD było już pare razy na forum, wiec przypominać na siłe nie będe. Na youtubie jest wiele zajawek np http://www.youtube.com/watch?v=jHJGfJmj4I4.
źródło tekstu:www.bladebrothers.pl Poniższy tekst jest tłumaczeniem artykułu ze strony No nonsense self defense autorstwa Marca "Animal" MacYoung'a. Autorem tłumaczenia jest Anna Mularczyk-Meyer Problem nie w tym, że ludzie są niedouczeni. Problem w tym, że wiedzą tak dużoJosh Billings Rozbrajanie przeciwnika.Moja odpowiedź na wydumane techniki [...]
[...] Penn vs. Caol Uno: After 5 very hard fought rounds, Penn played methodical and at times did not get off but he was stronger, while Uno fought hard the whole time, even in defense. 1 judge had it even, 1 for Uno and the other for Penn. We have a draw! UFC Heavyweight Championship Bout -- 5 Rounds Ricco Rodriguez, Champion vs. Tim Sylvia: [...]
[...] for human health, including the acquired immune response. However, their effects on innate immunity have received little attention. Neutrophils are key cells of the innate defense through the basic functions of chemotaxis, phagocytosis, oxidative burst and degranulation. The extract of whey protein (WPE) purified from bovine lactoserum [...]
[...] Goju Ryu its beauty, disciplined movements, grace and flowing form. But lest anyone believe that Goju is merely a beautiful style of the dance with little of the art of defense, he need only watch two Goju players square off in Kumite against one another. Goju Ryu has received the most Chinese influence of all of the Japanese styles of [...]
[...] effect of ephedrine/caffeine mixture on energy expenditure and body composition in obese women. Metabolism 1992 Jul;41(7):686-688. 15. Girardier L, Control systems in the defense of body fat stores. Int J Obes Relat Metab Disord 1993 Feb;17 Suppl 1:S3-S8. 16. Dulloo AG, Jacquet J, Girardier L, Autoregulation of body composition during weight [...]
The term Shooto is derived from the combination of the Japanese characters "shu" and "to" (meaning "Learn Fighting"). It is both a sport and a contemporary Martial Art, which has firmly established itself as major player in the world of Full Contact Martial Arts Competition. As a system Shooto was developed in Japan during the early 1980’s. Its [...]
[...] in the arts, your motivation changes. When you get older, you're no longer eager to work out in tournaments. You know your art 'and you tend to forget the appeal of self-defense, you start to concentrate on the martial arts in a general way. We're interested in insurance, discipline, public relations. We all face poor images thanks to the [...]
[...] Bas Rutten - Superior Free Fight Techniques - VOL 5 CD (1) Street Self - Defense Combat ninjutsu by 10th Dan MasterRichard van Donk CD1 Combat Sambo. street self defense - Tony Lopez CD1 KRAW MAGA: VOL. 1 History & Philosphy - przedstawienie historii i teoretycznych podstaw Krav Maga CD1 VOL 2 First Strike - trening i technika [...]
[...] else and burns with hate for those who school him on the mat with a simpler but more solid game. The HUMAN VICE The beginner who plays football or lifts, who's sole form of defense and offense is to latch onto your head and squeeze with all their strength. Then you simply sit in the dominant position, usually side control, until they become [...]
[...] like an army -- and like the human body (“community effect" and “entourage effect" are two terms in used the literature). The Homeostatic Imperative What our means of defense aims to do, ultimately, is produce homeostasis (make a note, ‘tis Way Important ™ ) -- we adapt to weight training, because it is an attack on the status quo at [...]
[...] have been asked on several occasions "how" this, in fact, comes about. Much has been written about the effectiveness of Brazilian Jujitsu as a fighting art and tool for self defense. What many do not realize is that it is equally effective in developing the character, personal psychology and spirit of the practitioner. While I am don't consider [...]
[...] effect of ephedrine/caffeine mixture on energy expenditure and body composition in obese women. Metabolism 1992 Jul;41(7):686-688. 15. Girardier L, Control systems in the defense of body fat stores. Int J Obes Relat Metab Disord 1993 Feb;17 Suppl 1:S3-S8. 16. Dulloo AG, Jacquet J, Girardier L, Autoregulation of body composition during weight [...]
[...] is near official that “The Spider" will main event April’s UFC 97 in Montreal against fellow Brazilian Thales Leites. The bout will mark Silva’s fifth UFC middleweight title defense. 2. Yushin Okami (23-4) The 185-pound elephant in the room for the UFC, Okami racked up his seventh win in the Octagon with an easy -- albeit awful -- unanimous [...]
FILMY O WALCE: 1. American Bujinkan Dojo - Combat Ninjustu vol.1 (171MB) 2. American Bujinkan Dojo - Combat Ninjustu vol.2 (168MB) 3. Andrew Golota vs Chris Byrd (216MB) 4. Bas Rutten's Lethal Self-Defense System - Ultimate Fighting Techniques for Surviving a Street Fight (696MB) 5. Bruce Lee's Jeet Kune Do (508MB) 6. Dan Inosanto - Jeet Kune Do [...]