Fiber

Human skeletal muscle fiber type alteration with high-intensity intermittent training. Eur J Appl Physiol Occup Physiol. 1985; 54(3):250-3 (ISSN: 0301-5548) Simoneau JA; Lortie G; Boulay MR; Marcotte M; Thibault MC; Bouchard C The response of muscle fiber type proportions and fiber areas to 15 weeks of strenuous high-intensity intermittent [...]

[...] Peel oil 1 mg * Garlic powder 50 mg * Ginger Juice 8:1 Extract (equivalent to 2,400 mg herbal powder) 300 mg * Oliver Oil 200 mg miedzy posilkami - Daily Fruit & Fiber masacra wychodzi 3szklani ida za nim to wypije wchodzi opornie bleeeeeeeeeeeee wiadomo - blonnik Whole Food Fiber Complex Apple Fiber, Beet Root Fiber, Dried Plum [...]

ale za przeproszeniem pierdy@licie, "Skeletal muscle characteristics in sedentary black and Caucasian males Twenty-three male Black African and 23 male Caucasian subjects, ascertained as sedentary, participated in this study designed to determine whether there were differences in skeletal muscle histochemical and biochemical characteristics [...]

Ostatnio to badanie mnie lekko zaciekawiło: Effect of energy-reduced diets high in dairy products and fiber on weight loss in obese adults. Thompson WG, Rostad Holdman N, Janzow DJ, Slezak JM, Morris KL, Zemel MB. Mayo Clinic Graduate School of Medicine, Division of Preventive and Occupational Medicine, Rochester, MN 55905, USA. [...]

Wrzucam jeszcze 2 części z art., który Natalia poleciła. Intuicyjnie mi bardzo pasują. 2. Women do better with higher reps Untrained men and women have the same fiber type distribution. This changes with training: in strength training women, muscle fibers are converted to type I fibers or don’t convert at all, whereas in men they generally change [...]

[...] ratio of amylose to amylopectin, and therefore, have a lower GI than foods with more amylopectin. For example, the GI of basmati rice is 58; instant rice is 87. (3). • Fiber. The extent that fiber affects GI is unclear.(1). Some researchers believe that viscous, soluble fiber thickens the mixture of food in the digestive tract, which slows [...]

Carbon Fibre to to co Boy-Racers ładują w swoje bolidy Pika! Zabijaja smiechem a więc broń jak nic :-)) znowu pudlo, carbon fibre to material, i jest uzywany w produkcji broni, rowerow i mnostwa innych rzeczy, mozliwe ze tych tuningow tez nie wnikam, a polecalem slwonik, rada nie pomogla (3 linijki koniec) Wiem ze dalej nie czytasz a Pika nie zna [...]

[...] anthoscyanins) Cat's Claw Bark (3% Alkaloids) Black Cohosh (2.5% 27-Deoxyaceteine) Dong Quai Root (1% Ligustilides) Damiana Leaves Fenugreek Seed (85% Fiber) Goldenseal Root Gotu Kola ( 10% Triterpenes) Guggul (2.5% Guggulsterones) Hawthorn Berries Horse Chestnut Seed (20% Aescin) Boswellia Serrata [...]

[...] S.A.N. - Platinum Isolate Supreme skład: Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol <5mg Sodium 45mg Potassium 120mg Total Carbohydrates 0.5g Dietary Fiber 0g Soluble Fiber 0g Insoluble Fiber 0g Sugars 0g Protein 27g Aż 27g bialka na porcje 30.4g! Bialka z 2 zrodel: Whey Protein Hydrolysate & Isolate cena: 75 [...]

[...] for one cup of raw potatoes with skin: Nutritional Values Russet Potato Red Potato Sweet Potato Calories 118kcal 105kcal 114kcal Carbohydrates 27.1g 23.9g 26.8g Dietary Fiber 1.9g 2.5g 4g Protein 3.2g 2.8g 2.1g Fat 0.1g 0.2g 0g Water 118g 121g 103g Main Vitamins B6 & C C & B6 A & B6 Main Minerals Potassium Potassium Manganese & Potassium [...]

14 days of bed rest induces a decline in satellite cell content and robust atrophy of skeletal muscle fibers in middle-aged adults Abstract Bed rest, a ground-based spaceflight analog, induces robust atrophy of skeletal muscle, an effect that is exacerbated with increasing age. We examined the effect of 14 days of bed rest on skeletal muscle [...]

'kreatyna nie buduje mięśni' ?? Whey, creatine increase muscle fiber growth http://www.lef.org/whatshot/#wcim oraz http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11591884&dopt=Abstract In yet another exciting finding revealed at the 2003 Experimental Biology Meeting, cosponsored by the American [...]

troszke o "intramuscular triglycerides": "Years ago I became fascinated with the potential role of intramuscular triglycerides (abbreviated as IMTG) as a fuel source in bodybuilding. In 1997, diet and supplement guru Bill Phillips did an interview with a fellow named Torbjorn Akerfeldt regarding a new bodybuilding theory on [...]

o ile się orintuję to: 7:45am:1 scoop Optimum Nutrition Whey, 1 scoop Optimum Nutrition 100% Casein 1/2 cup fiber one, 1 cup puffed wheat, 12oz skim milk, Multi Vitamin, Glucosamine and chondroiitin, EFA Pill TO SAME SUPLE PRAWIE (1 SCOOP TO PEWNIE JEDNA MIARKA) + KUBEK ODTŁUSZCZONEGO MLEKA+ WITAMINA + PÓŁ KUBKA OTRĄB 9:30am: Nitrix TEZ SZTUCZNE [...]

Masz rację sorki przez przypadek nie wkleiłem do końca. No i końcówka od "Kryteria rozpoznawania uzależnienia.." naprawdę dobra. Uzupełniam. Bolding G., Sherr L., Elford J.: Use of anabolic steroids and associated health risks among gay men attending London gyms. Addiction. 2002; 97:195&#8211;201. Brower K.J.: Anabolic steroid abuse [...]

Kaziol - faktycznie zaleznośc wydaje się być ciekawa, szkoda że próba w badaniu tak skrajnie nieliczna. Sceptycznie do sprowadzenia przyczyn jedynie do róznic w "proporcjach / ilości włókien szybko/wolnokurczliwych". We wnisokach (przynajmniej w abstrakcie, nie moge znaleźć pełnej wersji badania), jest mowa o profilu biologicznym, na [...]

[...] Tests and Blood Work Starting From Scratch Liver Clean-Up Shrunken Objects & HPTA Function The Training Protocol Diet Mapping A Monster After The Clean Up PTOR? Fiber Type Ratios & Testing Hormones & Fiber Types 12 Controlled Catabolism For Max Anabolism Controlled Catabolism 22 Estrogen Control Blood Pressure & [...]

Przeczytalem to wszystko i sprobuje sie do tego teraz ustosunkowac w punktach :D ad.1 To, ze cholesterol zjadany ma nikly wplyw na ten ktory mamy w krwi juz gdzies czytalem, niemniej teraz zostalem upewniony do tego bo wczesniej troche do tego sceptycznie podchodzilem przez ta cala propagande (zdrowego) odzywiania :) I jeszcze tak z ciekawosci [...]

albo tu ciekawe - stala suplemnetacja,osoby odczuwajace itd.: Carnosine loading and washout in human skeletal muscles. Carnosine (beta-alanyl-L-histidine) is present in high concentrations in human skeletal muscles. The oral ingestion of beta-alanine, the rate-limiting precursor in carnosine synthesis, has been shown to elevate the muscle [...]

Athletic performance enhancement (enhanced muscle mass and muscle strength) Several high-quality studies have shown an increase in muscle mass with the use of creatine. However, some weaker studies have reported mixed results. Overall, the available evidence suggests that creatine does increase lean body mass, strength, and total work. Future [...]