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weightlifting

  • The Strongest men who ever lived

    Temat
    Aktualności - Sporty Siłowe

    [...] a bench press shirt/suit, plain t-shirts.. 675 lbs incline without a bench shirt would would crush Anthony Clark right now, he is not intrested in powerlifting or olympic weightlifting, but only bodybuilding. Pozdrawiam. Tomek Moderator działów: Aktualności, Sporty ogólnorozwojowe, Nasze hobby & Strongman i trójbój siłowy "Na tyle jesteś [...]

    Odpowiedzi: 20 Ilość wyświetleń: 16049 Data: 2002-06-24 12:42:59 Szacuny postu: 0 (cały temat: 0)
  • Testy na sterydy w stanie Nevada

    Temat
    Scena MMA i K-1

    [...] information out to the fighters. He knows what's coming and he wants his cards to be clean. We are glad to have John helping us. I'll give you an example from the sport of weightlifting. In powerlifting and bodybuilding, you have two different competitions - clean and dirty. It is well known but it is wrong. In the State of Nevada, the [...]

    Odpowiedzi: 10 Ilość wyświetleń: 2881 Data: 2002-07-25 09:56:46 Szacuny postu: 0 (cały temat: 0)
  • 30 kłamstw w kulturystyce.

    Temat
    Trening dla zaawansowanych

    [...] in an effort to keep the body from becoming overtrained. (See 'Periodization' by Brad Jeffreys on p. 85 of the Feb/March 1993 issue of MM2K) 12 -- You have to use fancy weightlifting equipment in order to make the best gains. Futuristic-looking, complex machinery designed to give your muscles the 'ultimate workout' is typically less [...]

    Odpowiedzi: 46 Ilość wyświetleń: 20000 Data: 2003-02-07 09:52:30 Szacuny postu: 0 (cały temat: 0)
  • Creatine vs coffeine

    Post
    NUTRIFARM&OLIMP

    [...] glycogen. Creatine is used by athletes to increase lean body mass and improve performance in single and repetitive high-intensity, short-duration exercise tasks such as weightlifting, sprinting, and cycling. It is a popular nutritional supplement that is used by physically active people - from recreational exercisers to Olympic and [...]

    Odpowiedzi: 24 Ilość wyświetleń: 3107 Data: 2003-02-23 13:55:25 Szacuny postu: 0 (cały temat: 0)
  • Jak to jest z ta glutamina???

    Temat
    Trening w domu

    [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. 2. Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60. Keep in mind that if you are eating protein powders, especially any thing with whey in it, you are [...]

    Odpowiedzi: 9 Ilość wyświetleń: 13964 Data: 2003-08-25 17:37:06 Szacuny postu: 0 (cały temat: 0)
  • [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. B) Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60./ A) wpływ sooplementacji glootamina na dorosłych poddanych treningowi wytrzymałościowemu - groopie 31 [...]

    Odpowiedzi: 17 Ilość wyświetleń: 1655 Data: 2003-10-06 10:55:55 Szacuny postu: 0 (cały temat: 0)
  • [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. B) Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60./ A) wpływ sooplementacji glootamina na dorosłych poddanych treningowi wytrzymałościowemu - groopie 31 [...]

    Odpowiedzi: 259 Ilość wyświetleń: 20000 Data: 2003-10-06 23:54:05 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. B) Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60./ A) wpływ sooplementacji glootamina na dorosłych poddanych treningowi wytrzymałościowemu - groopie 31 [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2003-10-10 09:01:40 Szacuny postu: 0 (cały temat: 0)
  • pompa a glukoza

    Post
    NUTRIFARM&OLIMP

    [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. B) Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60./ A) wpływ sooplementacji glootamina na dorosłych poddanych treningowi wytrzymałościowemu - groopie 31 [...]

    Odpowiedzi: 135 Ilość wyświetleń: 9210 Data: 2003-10-15 09:15:25 Szacuny postu: 0 (cały temat: 0)
  • Krea...+Gluta...+Bial...

    Post
    Odżywki i suplementy

    [...] training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9. B) Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. The effects of high-dose glutamine ingestion on weightlifting performance. J Strength Cond Res. 2002 Feb;16(1):157-60./ A) wpływ sooplementacji glootamina na dorosłych poddanych treningowi wytrzymałościowemu - groopie 31 [...]

    Odpowiedzi: 47 Ilość wyświetleń: 3528 Data: 2003-11-20 11:43:10 Szacuny postu: 0 (cały temat: 0)
  • Lista uczestnikow MS Wieden 2003

    Post
    Aktualności - Sporty Siłowe

    MrLift, Generalnie sie z Toba zgadzam .... ale nie do konca! Tutaj IPF, czy "The British Weight Lifters' Association - The National Governing Body for Weightlifting, Powerlifting and Weight Training in the UK" (skopiowalem bezposrednio z ich stronyhttp://www.bawla.com/)wcale nie jest najsilniejsza federacja - ale mowie o Wielkeij [...]

    Odpowiedzi: 11 Ilość wyświetleń: 3424 Data: 2003-12-03 16:09:08 Szacuny postu: 0 (cały temat: 0)
  • Creapure Monohydrate + ???

    Post
    NUTRIFARM&OLIMP

    [...] muscle mass and strength? Did it work on the protein synthesis part of the equation or did it simply protect against protein (muscle) breakdown during the strenuous weightlifting regime? That dratted 3-methylhistidine To get a better grip on what was going on, the researchers looked closely at the rate at which a chemical called [...]

    Odpowiedzi: 109 Ilość wyświetleń: 9242 Data: 2003-12-27 16:07:21 Szacuny postu: 0 (cały temat: 0)
  • IFSA: 105-kg Strongman

    Temat
    Aktualności - Sporty Siłowe

    [...] weight class in China this October. The decision to move from a body weight limit of 100 kilos to 105 kilos was made in order to conform with the body weight class used for weightlifting in the Olympics, Edmunds said. Because it will be tough to run proper qualifying contests in this inaugural year of the 105-kg class, Edmunds urges athletes who [...]

    Odpowiedzi: 1 Ilość wyświetleń: 1813 Data: 2004-02-09 21:33:08 Szacuny postu: 0 (cały temat: 0)
  • HMB-dlaczego nie?

    Post
    Odżywki i suplementy

    [...] muscle mass and strength? Did it work on the protein synthesis part of the equation or did it simply protect against protein (muscle) breakdown during the strenuous weightlifting regime? That dratted 3-methylhistidine To get a better grip on what was going on, the researchers looked closely at the rate at which a chemical called [...]

    Odpowiedzi: 13 Ilość wyświetleń: 3012 Data: 2004-03-04 01:43:48 Szacuny postu: 0 (cały temat: 0)
  • Wywiad z ORTIZEM przed UFC 47

    Temat
    Scena MMA i K-1

    [...] and how often? Tito Ortiz: I'm training six days a week. In the morning I do my boxing -- my kick-boxing. At night I do my wrestling. Then late night will be my cardio and weightlifting -- six days a week, so it's anywhere from four to six hours per day. Boxinginsider.com: So when you're boxing you're spending two to three hours boxing, then [...]

    Odpowiedzi: 12 Ilość wyświetleń: 3490 Data: 2004-03-24 14:42:50 Szacuny postu: 0 (cały temat: 0)
  • Jest sens kupowania glutaminy ?

    Post
    NUTRIFARM&OLIMP

    [...] has no significant effect on muscle performance, body composition or muscle protein degradation in young healthy adults. The effects of high-dose glutamine ingestion on weightlifting performance Antonio J, Sanders MS, Kalman D, Woodgate D, Street C. Sports Science Laboratory, University of Delaware, Newark, Delaware 19716, USA. The purpose [...]

    Odpowiedzi: 60 Ilość wyświetleń: 5184 Data: 2004-04-08 14:16:15 Szacuny postu: 0 (cały temat: 0)
  • Monster powerlifting

    Post
    Aktualności - Sporty Siłowe

    oto i sa namiary na Paula Andersona: http://www.georgiaencyclopedia.org/nge/Article.jsp?path=/SportsRecreation/IndividualandTeamSports/Weightlifting&id=h-738 Rosjanie nazwali go "cudem natury" oficjalnie "latwo przysiadl z 318 kg 8 razy" nieoficjalnie 363 kg takze 8 razy, no i 1200lbs czyli ok 545 kg oczywiscie w jednym [...]

    Odpowiedzi: 16 Ilość wyświetleń: 4020 Data: 2004-07-28 14:40:45 Szacuny postu: 0 (cały temat: 0)
  • a może joga???

    Post
    Odżywianie i Odchudzanie

    [...] Goals that identify the end result of a performance that is largely independent of others are performance goals. Examples include achieving a new personal best total at a weightlifting competition or reducing the time taken to sprint 200 m. Process goals (48) specify behaviors the athlete will focus on during training and competition, such as [...]

    Odpowiedzi: 17 Ilość wyświetleń: 3882 Data: 2004-12-28 08:58:14 Szacuny postu: 0 (cały temat: 0)
  • [...] asked. Somewhat sheepishly, Aaron responded, “Well, I bought the newspaper and kept checking the obituaries for about 2 weeks afterwards." He spoke with pride about his weightlifting, which was the focus of his life. He revealed that he was preparing for a body-building contest in 2 months. The psychiatrist asked him about use of [...]

    Odpowiedzi: 19 Ilość wyświetleń: 5318 Data: 2005-01-03 19:14:59 Szacuny postu: 3 (cały temat: 0)
  • [...] University of Michigan and a doctoral degree from Johns Hopkins School of Hygiene and Public Health. In his leisure time he enjoys military history as well as racquetball, weightlifting, and running. Table of Contents Preface Acknowledgments Credits Introduction Part I. History and Incidence of Use Chapter 1. Anabolic-Androgenic Steroids: A [...]

    Odpowiedzi: 41 Ilość wyświetleń: 20000 Data: 2005-03-07 11:07:50 Szacuny postu: 0 (cały temat: 0)