[...] received R-ALA (30 mg x kg body wt(-1) x day(-1)), performed ET (treadmill running), or underwent both R-ALA treatment and ET for 6 wk. During an oral glucose tolerance test, ET alone or in combination with R-ALA resulted in a significant lowering of the glucose (26-32%) and insulin (29-30%) responses compared with sedentary controls. R-ALA [...]
[...] received R-ALA (30 mg x kg body wt(-1) x day(-1)), performed ET (treadmill running), or underwent both R-ALA treatment and ET for 6 wk. During an oral glucose tolerance test, ET alone or in combination with R-ALA resulted in a significant lowering of the glucose (26-32%) and insulin (29-30%) responses compared with sedentary controls. R-ALA [...]
[...] evaluated the potential ergogenic value of D-ribose supplementation on repetitive high-intensity exercise capacity in 19 trained males. Subjects were familiarized to the testing protocol and performed two practice-testing trials before pre-supplementation testing. Each test involved warming up for 5 min on a cycle ergometer and then [...]
[...] you are not absorbing the glucosamine, you will not have any relief whatsoever no matter how much you take. The Science Backing Liquid Glucosamine Early in 1998, the first tests on liquid glucosamine were completed. These test showed clearly that the absorption rate and bio-availability of the glucosamine in pills is significantly less than [...]
[...] taken for assay of liver function, glucose, insulin, serum lipids, blood counts, and general chemistry. Overall, body composition did not differ between groups. Laboratory tests showed no adverse effects of CLA. Adverse events and side effects were less in the CLA group compared to placebo. We conclude that CLA as Clarinol is safe for use in [...]
[...] ingestion could enhance prolonged intermittent sprint exercise performance. METHODS: EXPERIMENTAL DESIGN: a randomised, double-blind crossover design was employed. SETTING: testing was performed at the Western Australian Institute of Sport and parti****nts were monitored and treated by both scientific and medical personnel. PARTI****NTS: eight [...]
[...] of 65% maximum O(2) consumption after 8 d of either estrogen supplementation (2 mg 17beta-estradiol/d) or placebo (polycose). After a 2-wk washout period, they repeated the test after 8 d of the alternate treatment. On the test day, after a primed continuous infusion of l-leucine, O(2) consumption, CO(2) production, steady-state breath [...]
[...] you are not absorbing the glucosamine, you will not have any relief whatsoever no matter how much you take. The Science Backing Liquid Glucosamine Early in 1998, the first tests on liquid glucosamine were completed. These test showed clearly that the absorption rate and bio-availability of the glucosamine in pills is significantly less than [...]
[...] randomized and cross-over design, 10 sedentary lean male subjects (mean+/-S.D., age: 24+/-5 years, BMI: 21.8+/-2.1 kg/m(2)) performed a glycogen depletion exercise test followed by a 3-day high-fat diet (F/CHO/P, 60/25/15% energy; 100% of energy expenditure (EE)) and a 7-day high-CHO diet (F/CHO/P, <5/>85/10% energy; 130-175% of [...]
[...] fat. In a human study, researchers compared the metabolic effects of 400-calorie meals of MCTs and LCTs by measuring metabolic rates prior to and six hours following the test meals. The results showed that the MCT-containing meals caused an average 12 percent increase in basal metabolic rate as compared with a 4 percent increase with the [...]
[...] of supplementation with either creatine monohydrate powder in solution (CP) or a widely available creatine serum (CS) on performance in a repeated maximal sprint cycling test (10 x 6 seconds, 24-second passive rest between sprints). Using a randomized, double-blind, crossover design, 11 competitive male athletes supplemented with creatine in [...]
[...] placebo-controlled food challenge). Danej osobie podaje sie mleko lub mieszanke bezmleczna (=placebo) w zasady slepej proby, tzn. Ani ta osoba, ani ktos przeprowadzajacy test nie wiedza, co jest co Warto zauwazyc iz dietetycy jeszcze w latach 80-siatych radzili pic ok 0,5lita mleka dziennie. W latach 80-tych powiadasz? Proponuje sprawdzic [...]
[...] glycine, and methionine . Approximately 95% of the body's creatine is stored in skeletal muscle. Additionally, small amounts of creatine are also found in the brain and testes . About two thirds of the creatine found in skeletal muscle is stored as phosphocreatine (PCr) while the remaining amount of creatine is stored as free creatine . The [...]
[...] high-fat meals, which differed in saturated fatty acid (SFA) content acutely modified these hormones. DESIGN: Randomised, double-blind, crossover trial. A high-fat (HF) test meal (59 +/- 4 g fat; 71% of energy as fat) was given for breakfast on two occasions. Meals comprised either high (approximately 70:30) or low (approximately 55:45) [...]
[...] te nie zostały jednak potwierdzone badaniami. Gln może wspomagać w walce z alkoholizmem. Co prawda, jedyne miarodajne badania zostały przeprowadzone na szczurach (niestety testy zostały przerwane), jednak wykazały one, że szczury przyjmujące Gln odczuwały znacznie mniejszą chęć na spożycie alkoholu. Badania takie zostały przeprowadzone również [...]
[...] analogue scores for appetite were greater during ghrelin compared to saline infusion. Ghrelin had no effect on gastric emptying as assessed by the paracetamol absorption test. Ghrelin is the first circulating hormone demonstrated to stimulate food intake in man. Endogenous ghrelin is a potentially important new regulator of the complex [...]
Daj spokoj. To jest orientacyjne tetno. Mozesz je zmierzyc na przegubie. Dobrym wyznacznikiem jest test zadyszki: powinno sie cwiczyc tak aby jej nie bylo i moc rozmawiac. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I [...]
[...] in a double blind manner either a dextrose placebo (P) or ZMA 30-60 minutes prior to going to sleep during 8-weeks of standardized resistance-training. Subjects completed testing sessions at 0, 4, and 8 weeks that included body composition assessment as determined by dual energy X-ray absorptiometry, 1-RM and muscular endurance tests on the [...]
[...] their thighs five times per week for six weeks. Researchers said that, among the 11 women who completed the study, the average fat loss from the thigh area by the end of the test period was 1/2 to 1 1/2 inches. However, the effectiveness of aminophylline cream for fat reduction is far from being scientifically proven. The small number of [...]
[...] of human reproduction remains unclear. In the present study, we examined the influence of exogenous melatonin on pulsatile luteinizing hormone (LH), diurnal rhythm of testosterone, and endogenous melatonin profile in six healthy young adult males. To test the hypothesis that the effect of melatonin on LH or testosterone secretory patterns [...]