meat

[...] functioning of vegetarians and omnivores. Creatine when combined with P forms phosphocreatine that acts as a reserve of high-energy phosphate. Creatine is found mostly in meat, fish and other animal products, and the levels of muscle creatine are known to be lower in vegetarians. http://www.ncbi.nlm.nih.gov/pubmed/21118604 mniejsze poziomy [...]

[...] can be replenished by obtaining creatine in the diet or through endogenous synthesis of creatine from glycine, arginine, and methionine . Dietary sources of creatine include meats and fish. Large amounts of fish and meat must be consumed in order to obtain gram quantities of creatine. Whereas dietary supplementation of creatine provides an [...]

300g smażonego kawałka antrykotu mmmm MEAT MEAT MEAT i żadnych dodatków , bo po co

[...] (tylko kołem na szczęście %-) ). Ochłonąłem i poćwiczyłem parkowanie. http://liczniki.org/gif2/an-DIETA-ff0000ffffffxxxxxx35002-1-1-7-red001.gif Dzisiaj skusiłem się na meatballs by B-50 I posiłek 5 jaj na miękko Pomarańcz http://img607.imageshack.us/img607/1986/jajanamikko.jpg http://img403.imageshack.us/img403/1790/pomaracza.jpg II [...]

[...] kompa odpalić bo tam mam zapisane te badania. Ale tak na szybko znalezione na telefonie "The influence of cooking and fat trimming on the actual nutrient intake from meat." Cooking decreased the absolute fat content by about 17.9-44.4% and therefore concomitantly influenced the content of different fatty acids. Czy tutaj [...]

Poniedziałek- DT Trening Nowy plan na kolejne 3-4 tygodnie. Aż do wyjazdu. Polecam. Na sprawdzenie psychy. /SFD/2017/4/11/c2a66d6d2106447fbb1d09ceeb5d07a8.jpg 59g wegli 35g fatu 270g białka 1) /SFD/2017/4/11/50ae7096be64452c91c846ac1b732d81.jpg 300g pieczonej piersi z indyka Jabłko Jogurt Lclf Pudding 2) [...]

[...] jest dzięki witaminie C i kwasowi solnemu, który zawarty jest w soku żołądkowym. Przyswajanie go zwiększają kwas askorbinowy (wit. C), niektóre aminokwasy oraz tzw. meat factor - występujący w białkach mięśniowych (mięso, drób, ryby), a utrudniają m. in. wapń, niektóre białka roślinne, fosforany i szczawiany. Żelazo jest: składnikiem [...]

Na końcu tego artykułu z sun: "SUN DOCTOR Carol Cooper says: Meat have a negative influence on the muscles? What a load of rubbish! Elite sportsmen need meat. They need protein for muscle strength." Czyli krótko mówiąc: żryj kuraka codziennie Zmieniony przez - Mastah88 w dniu 2009-03-14 00:18:33

[...] about smart fats here like omega-3s, which can battle inflammation. You have to realize that our DNA has only evolved about .02% in the last forty thousand years, and the meat our caveman ancestors ate had much more omega-3 than the meat we eat now. I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I [...]

[...] about smart fats here like omega-3s, which can battle inflammation. You have to realize that our DNA has only evolved about .02% in the last forty thousand years, and the meat our caveman ancestors ate had much more omega-3 than the meat we eat now. I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I [...]

[...] (both financial and personnel) in developing the whole area of Fresh Produce on a national basis. Our members avail of the best possible deals on a wide selection of fresh meat, fruit and vegetables, supervised by our own Fresh Food Experts. Training A comprehensive training package is provided for all retailers and their staff. More [...]

WYNIKI SUPERBRAWL 35 16.04.04 Wygrana Richa Franklina i porażka Ensona Inoue. 128lbs: Jyoji Yamaguchi (Purebred, Omiya) def. Billy "The" Kidd (Indianapolis, 2-1) KO at 7 seconds in Round 3. 155lbs: Bart Palaszewski (Team Curran, 8-3) def. Toshikazu Iseno (Purebred, Omiya, 1-2) TKO via referee stoppage due to strikes at 3:02 minutes [...]

[...] skład chemiczny mięsa oraz tłuszczu różnych gatunków wg. Chizzolini R., Zanardi E., Dorigoni V., Ghidini S.: Calorific value and cholesterol content of normal and low-fat meat products. Trends in Food Science & Technology 1999, 10, 119-128. http://img207.imageshack.us/img207/7251/tabelka8ve.jpg Autor: Prof. dr hab. Elżbieta Bartnikowska [...]

[...] to mieso dalo czlowiekowi przewage w wyscigu ewolucyjnym polecam zwrocic uwage na kawalek o spolecznych aspektach jedzenia miesa "The social implications of increased meat eating were interesting, said Aiellio. In most primates, there's no food sharing between females and offspring, she said. But the difficulty of getting meat led to [...]

[...] or breastfeeding, so the Atkins Lifetime Maintenance phase is ideal during this time. As with all phases of Atkins, build your eating program around protein, including meat, poultry and seafood, and healthy natural fats such as olive and flaxseed oil and avocados. Eat plenty of vegetables and one serving of fruit such as strawberries, [...]

[...] assimilate ~30 grams of protein at a time, making protein meals any greater than a 6 oz. chicken breast a waste. This is anything but true. For example, the digestibility of meat (i.e. beef, poultry, pork and fish) is about 97% efficient. If you eat 25 grams of beef, you will absorb into the blood stream 97% of the protein in that piece of meat. [...]

[...] of good quality protein, such as lean beef, invariably involves the consumption of fat. To get 262.5 grams of protein, one would have to consume about 1.3 kilograms of meat (I use meat as an example; the protein of course can come from a variety of animal and even plant sources.), which on average contains 6gm/100gm of fat, which in turn [...]

[...] większość dni była owocowo-orzechowa. w sumie zjadł 3x sushi w nastepnych 2 tygodniach Still loving the raw food diet...I think I'm beginning to acclimate myself to eating meat less often but I'm not ever going to cut it out. The benefits of the occasional meat meal are obvious to me, and I have no problems digesting it especially raw. Sushi [...]

[...] saturated fat (although there are more polyunsaturated fats in eggs than most people realize, you can check the USDA database to check that). Same with fatty cuts of red meat: both cholesterol and saturated fats are present (note that red meat actually contains mostly oleic acid, and a good bit of the saturated fat is stearic which I already [...]

[...] further with your GP. I recommend increasing your dietary iron intake (by consuming foods such as beans, lentils, tofu, dark green veg, and chicken & lean beef if you eat meat). You can pair these with high vitamin C sources to help absorb your iron better. Additionally, as low iron can affect your red blood cells, I recommend checking your [...]