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lean body weight

  • [...] of retaining gains and gaining increased definition and vascularity while shedding fat very well. Trenbolone would be a better match for those looking for moderate but very lean gains. Parabolan at 76 mg every other day for example will provide a decent increase in lean mass in combination with boldenone, without having to sacrifice shape or [...]

    Odpowiedzi: 11 Ilość wyświetleń: 2836 Data: 2004-05-29 22:27:36 Szacuny postu: 0 (cały temat: 0)
  • Morales - 15/10/5 by WODYN, aktualna fotka str. 108

    Post
    Trening dla początkujących

    [...] one is really best? A: I don't agree with any of them. We're made to throw a rock at the rabbit, not to chase it. We're basically anaerobic animals. The quickest way to get lean is through diet. If you look in the world of sports, triathletes and marathon runners have body fat percentages ranging from between 11 and 14%. Four-hundred to 800 [...]

    Odpowiedzi: 1234 Ilość wyświetleń: 20000 Data: 2010-01-07 17:11:15 Szacuny postu: 0 (cały temat: 0)
  • transportery kreatyny

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    Odżywki i suplementy

    [...] heard this story before." Well, you may have, but this time the story has a different ending — it's true!" "It was originally designed to increase lean mass on animals and humans, without the negatives associated with steroids." "…potent anabolic…" "it's not only anabolic, it's [...]

    Odpowiedzi: 27 Ilość wyświetleń: 4015 Data: 2003-11-11 14:51:15 Szacuny postu: 0 (cały temat: 0)
  • Suple USA nowości/newsy

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    Odżywki i suplementy

    HYPERLEAN FX7 by Nova Body Science It's time for Hyperlean FX7. Mainly because of the uncompromising, no-nonsense analytical research process, Nova Body Science researchers have came up with sophisticated weight reduction and energy supplementation in the historical past of this category. In the event you survey the vast landscape of fat burners [...]

    Odpowiedzi: 181 Ilość wyświetleń: 20000 Data: 2011-08-18 14:48:19 Szacuny postu: 0 (cały temat: 0)
  • pytanie co do aerobow

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    Odżywianie i Odchudzanie

    [...] times as much bodyfat, but the same amount of weight as the aerobics and diet group. This is important because this demonstrates that anaerobic training will spare more lean tissue, which in turn will keep metabolism elevated and make one look overall better. When people generally lose a lot of muscle mass they tend to look soft and flabby, [...]

    Odpowiedzi: 40 Ilość wyświetleń: 4202 Data: 2003-02-17 20:32:02 Szacuny postu: 0 (cały temat: 0)
  • tabela ilości powtórzeń na klate

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    Aktualności - Sporty Siłowe

    [...] a sloppy bastard like me, but you have to get some body fat and keep it on. What I?ve learned is that the body always fights for homeostasis or equilibrium. If you stay too lean, it?s very hard for the body to add muscle (without pharmaceutical help). If you stay 10?15 pounds above your optimum weight, the body will relax (a form of equilibrium) [...]

    Odpowiedzi: 9 Ilość wyświetleń: 3669 Data: 2007-11-20 21:05:12 Szacuny postu: 0 (cały temat: 0)
  • Efka = Tussi.... ?

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    Doping

    [...] levels (3-6). Additionally, in two shorter trials in which no weight loss was seen, the treated group was shown to have a better nitrogen balance in one (7), implying lean tissue growth, and in the other, the ephedrine/caffeine group lost 4.5 kg of body fat and gained 2.8 kg of fat-free mass compared to the placebo group (8), showing that [...]

    Odpowiedzi: 72 Ilość wyświetleń: 6368 Data: 2006-03-08 17:11:10 Szacuny postu: 0 (cały temat: 0)
  • MOJA DIETA

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    Odżywianie i Odchudzanie

    [...] balance. In animals, there is a correspondent increase in anabolic hormones such as IGF-1 and GH. Though this response is difficult to identify in humans, an increase in lean tissue accretion does occur with exaggerated protein intakes.14,15 The take home message is that, if you are going to maximize muscle growth you have to minimize muscle [...]

    Odpowiedzi: 68 Ilość wyświetleń: 10530 Data: 2004-06-22 21:36:52 Szacuny postu: 0 (cały temat: 0)
  • [...] Did a caveman have access to grapes? Yes. Grapes are natural, allowable carbs (in some instances.) -Nutrient timing makes a difference. I think a 200-pound man can stay lean eating 250 grams of carbohydrates a day, if 200 grams of them are taken post-workout. The other 50 grams must be spread out throughout the day in low glycemic portions. [...]

    Odpowiedzi: 9 Ilość wyświetleń: 2751 Data: 2006-06-16 16:03:52 Szacuny postu: 0 (cały temat: 0)
  • karmienie piersią a diety

    Post
    Trening w domu

    [...] It is not safe to undertake a reduced calorie intervention during these times. But the Protein Power Plan Maintenance program is actually a very healthy structure-plenty of lean protein, dairy protein, fresh colorful vegetables and fruits, no refined sugar, and minimal wheat, corn, or potato starch. As long as you have normal, healthy kidneys, [...]

    Odpowiedzi: 42 Ilość wyświetleń: 16418 Data: 2003-07-08 15:26:01 Szacuny postu: 0 (cały temat: 0)
  • » 100% NATURAL WHEY PROTEIN ISOLATE Vitalmax-CFM Whey Protein Isolat TREC ISOLATE ACTIVLAB Whey Protein Isolate Hi Tec WHEY ISOLATE » BCAA 750 STRONG NUTREND BCAA Mega Strong MYOGENIX BCAA HI-TEC Amino Anabol Professional GERMAN AMERICAN BCAA » BETA KAROTEN PLUS NATURELL Beta-Karoten + witamina E ADRIEN GAGNON [...]

    Odpowiedzi: 279 Ilość wyświetleń: 20000 Data: 2008-07-14 20:01:48 Szacuny postu: 0 (cały temat: 0)
  • Cykl bez weglowodanow

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    Doping

    [...] Improves Adult Weight Loss. J Am Coll Nutr. 2004 Dec;23(6 Suppl):631S-6S. Hill AJ, Blundell JE. Composition of the action of macronutrients on the expression of appetite in lean and obese human subjects. Ann N Y Acad Sci. 1990;580:529-31 " kopiuj wklej poparte badaniami, moze juz wczesniej miales dolegliwosci z nerkami, moze genetyczne [...]

    Odpowiedzi: 102 Ilość wyświetleń: 10869 Data: 2011-06-02 21:12:31 Szacuny postu: 0 (cały temat: 0)
  • [...] is increased along with amino acid absorption. IGF-1 will function as a source of energy and mobilize fat for use as energy in adipose tissue. IGF-1 response within lean tissue will prevent insulin from transporting glucose across cell membranes. The result of this activity will be a switch within the cells to burning fat as a source of [...]

    Odpowiedzi: 15 Ilość wyświetleń: 2466 Data: 2008-05-28 16:19:52 Szacuny postu: 0 (cały temat: 0)
  • [...] sets. Secret #2 Balance Board Alternating dumbbell curls while standing on a balance board. Much easier said than done! Followed by tricep kick-backs with a slight forward lean. Remember, no falling! Secret #3 Medicine Ball Malone’s medicine ball ab series is impressive. You start with a flat back, knees bent, feet on the floor. While [...]

    Odpowiedzi: 17 Ilość wyświetleń: 6117 Data: 2003-03-03 20:31:14 Szacuny postu: 0 (cały temat: 0)
  • Wysoki % tkanki tłuszczowej?

    Post
    Odżywianie i Odchudzanie

    ziper69 Weight 70kgs Fat 10.31kgs Lean Tissue 59.69kgs 14.73 % - FIT Ideal Body Fat 15 % Goal Weight 70.22kgs nie wydaje mi sie ze mam 14 %, wg Mnie mam troszku wiecej bo przy 14 powinno byc widac chyba kaloryfer a u mnie widac tylko te 2 miesnie na gorze a te nizej juz malo co.... chociaz moze jestem w bledzie to prosze mnie poprawic

    Odpowiedzi: 33 Ilość wyświetleń: 4942 Data: 2006-11-01 13:55:28 Szacuny postu: 0 (cały temat: 0)
  • » ACETOSTERON® AONE Tribulus Forte AONE Tribulus Forte MYOGENIX Hardcore Test TREC Extreme Men`s Formula » ARTHROBLOCK® MHP Releve MD PRODUCTS Joint MD DYMATIZE Joint Repair BioTech USA Joint Performance » BCAA 750 STRONG ACTIVITA BCAA XXL AONE BCAA Aminos CEL Refuel DYMATIZE BCAA » BCAA MEGA [...]

    Odpowiedzi: 279 Ilość wyświetleń: 20000 Data: 2008-07-14 14:59:16 Szacuny postu: 0 (cały temat: 0)
  • [...] leads to healing/scarring (fibrous tissue) and not much growth. Bryan Haycock HST a tyczy sie to chyba jakiegokolwiek typu treningu Your body does not like your idea being lean and big-unfortunately Alternatywna Droga-2003 konsultant-mafii.suple.hardcor.pl ************************************************************ mniej bledow, koniec z [...]

    Odpowiedzi: 857 Ilość wyświetleń: 20000 Data: 2003-11-21 08:07:05 Szacuny postu: 0 (cały temat: 0)
  • Jaki najlepszy termogennik

    Post
    Odżywki i suplementy

    [...] pharmaceutical grade, ephedrine-free, fat burner in the world that will burn fat through several different mechanisms all working together to turn your body into a lean, chiseled masterpiece! With over 800 clinical studies that back up the ingredients in Tight! it effectively mobilize fat stores without the use of nerve-stimulating [...]

    Odpowiedzi: 25 Ilość wyświetleń: 3296 Data: 2003-05-28 17:39:14 Szacuny postu: 0 (cały temat: 0)
  • ERGOLEAN -wiecej informacji potrzebuje?

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    Odżywki i suplementy

    Nie wiem czy byłaś na netrition.com ale poniżej jest info producenta i link jakbyś nie mogła się doczytać: http://www11.netrition.com/ergopharm_ergolean_page.html ErgoLean provides an 8-hour controlled release of powerful thermogenic agents for body fat loss. From the makers of the most advanced prohormone products, comes ErgoLean, a precision [...]

    Odpowiedzi: 18 Ilość wyświetleń: 3429 Data: 2001-10-02 17:00:55 Szacuny postu: 0 (cały temat: 0)
  • Trening na skakance z obciążeniem Crossrope

    Post
    Trening dla początkujących

    witaj. Skakanka to skanakna, efekt typowo wytrzymalosicowy dla organiozmu, czyli trudno powiedzieć o jakiejs formie budonaia masy mięśniowej. Bardziej traktować mozna ja jako element cardio, czy HIIT. Nie bedzie tutaj rowniez efektu ktory by ograniczal spadki masy miensiowje, wiec zastapienie treningu silowego skakaniem mija sie z celem jezlei [...]

    Odpowiedzi: 13 Ilość wyświetleń: 207 Data: 2024-04-29 13:44:49 Szacuny postu: 0 (cały temat: 0)