[...] Tez bez problemu. 3. Pompki 10/max 10/10 Pompki będą wyzwaniem, na razie ciężko mi sobie wyobrazić zrobienie więcej niż 10p. 4. Bulgary ze sztangielkami 8/8/8 (+iso hold last rep) 12/15/15 +6s iso Tylko 6s a czułam się jakby mi mięśnie miało rozerwać. https://youtu.be/0kMzN_O7J6M 5. Zakroki (deficyt z talerza) 10/12/12+ Z workiem [...]
[...] 8/12/14/14/16 Planowałam zacząć od 14kg ale nigdzie nie mogłam ich znaleźć. 16kg ładnie. 3. Pompki 10/max 10/12 10/10 4. Bulgary ze sztangielkami 8/8/8 (+iso hold last rep) 12/15/15+8s iso 12/15/15 +6s iso 5. Zakroki (deficyt z talerza) 10/12/12+ Worek 25/25/25x12 Z workiem 15/20/20x12 To mnie wykończyło wydolnościowo %-) 6. Uginanie [...]
[...] 8/12/14/14/16 Ładnie. 3. Pompki 10/max 10/15 10/12 10/10 Czuje ogromna różnicę z tygodnia na tydzień. Coraz łatwiej. 4. Bulgary ze sztangielkami 8/8/8 (+iso hold last rep) 15/15/15+10s iso 12/15/15+8iso 12/15/15 +6s iso Tez progres - po przysiadach wszystkiego chciało mi się podwójnie:-P 5. Zakroki (deficyt z talerza) 10/12/12+ [...]
[...] 10/12/16/16/16x8 10/12/16/16/16x7 10/12/16/16/16 8/12/14/14/16 18tki ciężko 3. Pompki 10/max 15/15 10/15 10/15 10/12 10/10 4. Bulgary ze sztangielkami 8/8/8 (+iso hold last rep) 17,5/17,5/17,5+8s 17,5/17,5/17,5+8s 15/17,5/17,5+8s 15/15/15+10s 12/15/15+8iso 12/15/15 +6s iso Może się pokuszę o więcej powtórzeń 5. Suwnica nogi weziej niż [...]
Ja ogólnie nie mam TV i jedne media, jakie oglądam to Netflix i YouTube. Netflix jest dla mnie idealny jak chcę się odprężyć i obejrzeć coś przed snem. Chociaż obecnie oglądam tylko Better Call Saul, Friends i teraz zaczęłam The Last Dance o NBA właśnie. Na YouTube dosyć dużo ciekawych (dla mnie) kanałów subskrybuję, m.in. MKBHD dla nowinek [...]
[...] was 16. He's now 27 so it will be nice to take a break from that weight cut," Kavanagh said. "We've done it plenty of times before and we'll do it again. Funnily enough, the last weight-cut -- for the (Jose) Aldo fight -- was probably the best one yet thanks to the help of George Lockhart, who's onboard again for this fight. He's part of the team [...]
[...] was 16. He's now 27 so it will be nice to take a break from that weight cut," Kavanagh said. "We've done it plenty of times before and we'll do it again. Funnily enough, the last weight-cut -- for the (Jose) Aldo fight -- was probably the best one yet thanks to the help of George Lockhart, who's onboard again for this fight. He's part of the team [...]
[...] 'McGregor is the Game.' Mr. McGregor would like to thank the fans and the media for their patience in this decision. Mr. McGregor was still busy counting the take from his last fight. He has chosen to dedicate this demolition job to the loyal people of Brazil and all the fans around the globe who stay true to their roots and loyal to their [...]
UFC juz sprzedane? "Multiple reports are circulating this afternoon that a group of investors have secured the purchase of the worlds largest MMA promotion the UFC. While the purchaser has yet to be named, rumors of the sale have been ongoing all month. Last week we learned that the private bidding war going on behind the scenes was due to [...]
[...] by death. Do not ever put me in a bracket like this again. If you want we can organise a fight no problem. I will give you a fair 80/20 split purse in my favour seen as your last fight bombed at every area of revenue. At 27 years of age I now hold the key to this game. The game answers to me now. 5. Media instigators/An Garda Siochana. I [...]
Kimbo Slice and Ken Shamrock tested positive for banned substances after their last bouts with Bellator MMA. Are you surprised? Buahahahahahahahaha %-) %-)) Zmieniony przez - grind w dniu 3/12/2016 9:31:17 AM
[...] they left us with a bullshit culture where fighters have to worry about making the most profitable move instead of the most competitive. For f***s sake the WW "champ" just called out a guy who hasn’t fought in years after fighting to a draw in his last fight because proving he is better won’t pay as well. can’t blame him just sucks for the fans.
[...] division continues to exist, and it is because of that I want my next fight to be against a contender from the featherweight division that has fought at 145lbs within the last year." "If Megan Anderson is not ready to fight, then the next available contender Pam Sorenson deserves the opportunity." "I can continue giving fans superfights, [...]
http://www.fight24.pl/wp-content/Israel-Adesanya-5-768x521.jpg Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images Israel Adesanya zapowiada, że jego kolejna walka będzie wielkim, historycznym pojedynkiem Wciąż nie wiadomo, kto będzie kolejnym przeciwnikiem zawodnika wagi średniej UFC Israela Adesanya, ale on sam zapowiada, że swoją kolejną walkę [...]