if

wiesz dobrze jakbym tego chciala a tu mala dedykacja dla pewnego ogrodnika z pamiecia And the wind will bear my cry to all who hope to fly Hear this song of courage ride into the night Battles are fought by those with the courage to believe They are won by those who find the heart Find a heart to share This heart that fills the soul will point the [...]

Własnie przez takich ludzi my - ludzie sportu nie mamy dobrej opinii... eh... ale co zrobić? W sumie to takie osobniki pełnią ważną psychoterapeutyczną rolę w naszych życiach - każdy potrzebuje kogoś na kogo można sobie popatrzeć i nieźle się pośmiać. Doceńmy to że los nam if dał Veg - robiłeś może redukcję na dietce keto?

a tam wyzej fikałaś%) maua śfinko.. to za kare hrhr "My new Hypothesis: If we're built from Spirals while living in a giant Spiral, then is it possible that everything we put our hands to is infused with the Spiral?"

[...] of beer with their teeth or eye socket. *5 Australians were injured last year in accidents involving out of control scalextric cars. *3 Australians die each year testing if a 9V battery works on their tongue. *142 Australians were injured in 1998 by not removing all the pins from new shirts. *58 Australians are injured each year by using [...]

[...] the Indonesian island of Sumatra, an area well-known for its excellent coffee. Also native to the area is a small civit-like animal called a Paradoxurus. That's the scientific name, the locals call them luwaks. These little mammals live in the trees and one of their favorite foods is the red, ripe coffee cherry. They eat the cherries, bean and [...]

wreszcie znalazłem super ćwiczenie na brzuch które nigdy chyba mi sie nie znudzi hrhr /patrz opis ponizej/ "This is a classic ab training exercise often used by boxers. Lie on the ground and get someone to stand over your head with his feet on either side of your ears. If it's a female, take this opportunity to look up her shorts." hrhr

[...] need to achieve their target weight loss. The manufacturers of the device say that though it's easy to count the calories eaten in food, this does not take into account big differences in people's metabolic rates. People with a high metabolic rate will burn off more calories than others simply by standing still. This means they can eat more [...]

[...] smooth muscle, activates cardiac muscle, and increases gastric secretions. Serum concentration in the blood reaches its peak 30-60 minutes after ingestion and its half-life is 4-6 hours. • Caffeine usage is banned by some sports organizations, yet one study (Graham, 2001) showed that urinary concentrations are variable and [...]

[...] healthy fats. Dietary fat phobia is still prevalent among athletes. • Men oxidize more protein than women before and after training. Basically, there are gender differences when it comes to this stuff. Nutrition textbooks not too long ago said there weren't any. They were wrong. • Too many female athletes avoid red meat [...]

[...] it. "I'd told my pal Gethin Probert before the game that Wales didn't stand a chance," Mr Huish told The Sun. "It wasn't a bet but I said I'd cut my b*lls off if we won. "I listened to the game on the radio at home by myself. "After the match I got up for a pee and saw the cutters in the bathroom. "Gethin had left [...]

tutaj nie ma mowy o gh - bo to nie jest art. do stosowania tylko podczas IF! można stosować podczas diety zbilansowanej,można podczas IF btw- juz po raz kolejny czytam o ogromnej roli GH podczas IF jakie są dowody na to że ten hormon ogrywa bardzo ważną 'najważniejszą?) rolę podczas IF? Poszcząc a nawet ładując tonę 'koxu' nic nam to nie da bo i [...]

[...] lepszych od suplementów :-) Nie znam się na tym nic a nic. Ale tak jest. A co do nie jedzenia np. 8h, lub popularnego ostanio IF'a. Sprawa też jest kontrowersyjna. Gdyby if był taki piękny to dlaczego 95% jak nie więcej kulturystów go nie stosuje. Kulturysci wiedzą co robią, mają naprawdę wielką wiedzę, bo gdyby tak nie było, to połowa z nich [...]

http://imagizer.imageshack.us/v2/xq90/661/uIpG0Q.jpg 09.02.2015 - DNT - Dzień 15 http://imagizer.imageshack.us/v2/xq90/540/Y94oF2.png Dzień 1/tydz - Poniedziałek - DNT Z powodu delegacji z zeszłego tygodnia i ostatniego w nim treningu w niedziele, dzisiaj przerwa, zamiast pierwszego treningu w tygodniu. O tyle dobrze się złożyło, że miałem wyjazd [...]

[...] young kid growing up in Michigan who’s a cage fighter, his father was a cage fighter and he wants to try the big time. So he goes to L.A. and pursues this path of life that leads him to the cage and a big showdown with the people that actually killed his parents. It’s a well-written story. The content is mostly fighting and [...]

Dla ambitynych ze znajmoscia ang. curb-up on ckd Introduction Although ketogenic diets are useful for fat loss, while simultaneously sparing muscle loss, they have one significant drawback: they cannot sustain high intensity exercise. Activities like weight training can only use carbohydrates as an energy source, ketones and free fatty acids [...]

[...] just could not stay on it. Those who possessed enough will power to remain fat-free for any length of time developed a variety of health problems including low energy, difficulty in concentration, depression, weight gain and mineral deficiencies.1 Pritikin may have saved himself from heart disease but his lowfat diet did not spare him from [...]

Tutaj mamy dział odnośnie IF http://m.sfd.pl/Odchudzanie_i_forma_po_męsku-f445.html

IF IF, wcześniej jadłem ok 300 kcal przed treningiem prawie samego białka ale teraz że łykam johę to wole na czczo dla świętego spokoju a to wciąż Holandia :-)

[...] T3 is actually too low, while GH levels are normal, and this has a growth limiting effect on several tissues (2) This could be due to T3’s ability to stimulate the proliferation of IGF-1 mRNA in many tissues (which would, of course, be anabolic), or it could be due to the synergistic effect T3 has on GH, specifically on regulation of the [...]

Translator 5.0 moze zadziała???????? IF you HIT ME we will hit you back HARDER !!!