When

i have read that when you are an recrut you are a ghost older soldiers don't treat you like a hume (drying a crocdile)

[...] park 2 Jurassic park III 1 K-19: The Widowmaker 2 Kariera frajera 1 Kariera Nikosia Dyzmy 1 Kasyno 1 Keeping_The_Faith Kiedy przybywają obcy 1 Kiedy ucichną działa - When Trumpets Fade Kill Bill 2 Kill Bill 2 1 King.Solomons.Mines.2004.LiMiTED.DVDRip.XviD-PROMiSE-CD1 2 Klub 54 1 Kłamca kłamca 1 Knockaround guys 1 Kod 11-14 1 Kod [...]

1. MIKOŁAJu OLIMP'ie when will you be back? Mikołaju, mikołaju chciałbym poczuć się jak w raju, spraw Cię proszę, by pod moją choineczką znalazło się odżywki pudełeczko 2. 1) Jako TRIMETHYLGLYCINE określana jest betaina (Betaine anhydrous) Betainy są to czwartorzędowe amoniowe sole aminokwasów 2) Występuje w produkcie creaFusion OLIMP 3. Sieć [...]

Czasami bywa odwrotnie, np. Armstrong zaczynal od triathlonu a skonczyl na Tour De France http://www.lancearmstrong.com/lance/online2.nsf/html/bio A tutaj kawalek z tej strony! "With the energy of youth, an inherent ability and a decidedly competitive nature on his side, Lance won the Iron Kids Triathlon at 13 and became a professional [...]

[...] absorb high amounts of protein at one time. NitroZyme™ helps the body release more amino acids from ingested protein than the action of digestive enzymes alone. When an athlete takes Metabolic Whey™ (enhanced with NitroZyme™), the body can absorb more free amino acids directly into the muscle tissue, which helps [...]

tMQ napisał : "hmmm sam nolvadex... raczej polacz clom + nolv. badania pokazuja, ze trzeba dlugo stosowac nolve... Study on benefit of tamox-again pay attention to duration. Also notice levels were checked at 2wks-12wks, but it is not specified when increased levels of FSH, LH, and T were seen at maximized effect. Levels of T and FSH are [...]

i ciekawy reading 4 ya New Approaches to PCT by Victor Lasato Part I: Supplementation Summer’s come to its unofficial close, along with your kick-ass cycle. You cut-up all spring, and worked tirelessly all summer to hold onto those striations, razor cuts, and garden-hose veins running throughout your physique. The end result was [...]

pepe w podpisie matylko to: "Every day when you wake up, you make a choice: You either are getting better or you are getting worse." Juan Moreno, 1992 Olympic Gold Medalist,

Shaft45 masz wyraznie napisane że Mariusz sam zrezygnował z zawodów. Orginalny materiał z ironmind Pudzianowski is Out and Gillingham is In at the Arnold Terry Todd, Ph.D. just announced that Mariusz Pudzianowski has withdrawn from the Arnold Strongman contest and that Karl Gillingham will replace him in the all-star lineup. Karl Gillingham had [...]

[...] is commonly misunderstood that muscle failure is the stimulus for muscle growth" -- failure traktowałbym tutaj raczej jako upadek mięśniowy, nie uszkodzenia "When cells experience tension, the delicate sarcomeres are disrupted. Given adequate nutrients, the muscle is then repaired to a greater size than it originally [...]

12. Grow Young with HGH by Ronald Klatz "Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, National Academy of Sports Medicine Discover the Age-Reversing Benefits of Human Growth Hormone Lose Fat, Gain Muscle Increase Energy Level Increase Immune Function [...]

[...] didn't really do much research of his own. Basketball is 100% ANAEROBIC!!! 80% of the game utilizes the ATP/CP energy system, and the other 20% is anaerobic (glycolytic). When do you see aerobics in baseketball? Do you jog down the court at less than 70% intensity for longer than 2 minutes at a time? Hell no... then why would you train that [...]

"The targeted ketogenic diet (TKD) is nothing more than the standard ketogenic diet (SKD) with carbohydrates consumed at specific times around exercise. This means that the general guidelines for constructing a SKD should be used with the exception that more carbohydrates are consumed on days when exercise is performed." "Ketone [...]

A co myslicie otym produkcie (ponoc popularny w USA ostatnio) BSN Nitrix Advanced Vaso-Muscular Volumizer Promotes A Full Body Pump! The New Muscle Enhancing Phenomenon That Will Change A Generation! Nitrix has just tapped into one of the most powerful muscle building phenomenons discovered to date. This newly generated class of supplementation [...]

Vinpocetina na zdrowe kobitki działa niby: "Twelve healthy female volunteers received pre-treatments with vinpocetine 10, 20, 40 mg and placebo (t.d.s.) for two days according to a randomised, double-blind crossover design. On the third day of treatment and 1 h following morning dosage, subjects completed a battery of psychological tests [...]

Jedyne co znalazłem "When the temperature of Aspartame exceeds 86 degrees F, the wood alcohol in ASPARTAME coverts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. (Formic acid is the poison found in the sting of fire ants). The methanol toxicity mimics multiple sclerosis; thus people were being diagnosed with [...]

Bo wiesz jak jest Kazam... tak jak Red Hot Chili spiewa... She's got rhythm when she bleeds! 23 kilo w dol... gdyby mi tak polecialo to bym zniknal, lol.

Mi przede wszystkim chodziło o to ostatnie zdanie. Tu może będzie to lepiej widoczne: "Using double-blind placebo-controlled paradigm, we demonstrated that dietary supplement of creatine (8 g/day for 5 days) reduces mental fatigue when subjects repeatedly perform a simple mathematical calculation" Watanabe A, Kato N, Kato T. Department [...]

Niestety jest to pogląd przestarzały i obecnie negowany przez zdecydowaną większość specjalistów - nie wszystko co znajdziesz na necie jest aktualne i/lub prawdziwe. Obecny stan wiedzy i wyniki badań pokazują iż : Passive type stretches have been shown to diminish power output temporarily, for at least an hour after performance. Some studies have [...]

Krytykowanie Michaila jest ostatnią rzeczą, do której czuję się upoważniony, jednak w tej kwestii rzeczywiście trochę się pozmieniało. Tu jest fragment artykułu http://www.handymanletter.com/20040901.shtm (z września 2004): "A few months ago, an article in US News and World Report caught my attention. It was about stretching... the slow [...]