Sherdog.com: After defeating Takanori Gomi (Pictures), how was the response for you? Marcus Aurelio: Man, you have no idea how happy I am. f***, I’m f***ing happy. You know. I’m feeling great because I said before the fight that I am going to do that, and I will do, and I did. So I trained hard for the fight. I did a lot of strategy. So, my [...]
WITAM CIEKAWSKICH ARTYKUL CO PRAWDA JUZ NA SFD ISTNIEJE, JEDNAK CZEKA GO PRAWDOPODOBNIE KASACJA Z PRZYCZYN ... EGOISTYCZNYCH . JAKO ZE AUTOR ORYGINALU NIE JEST UZYTKOWNIKIEM SFD POZWALAM SOBIE NA SKOPIOWANIE. ZAMIESZCZAM GO PONIEWAZ AUTOR MA NIEMAL IDENTYCZNA FILOZOFIE TRENINGOWA JAK JA SAM. DOSTOSOWANIE RUCHU DO CWICZACEGO, UZNANIE KROTSZYCH [...]
"After 2nd round I was borderline knocked out. I hadn’t watched the fight I don’t want to watch myself get beat up like that. I don’t remember the 3rd and 4th round. Definitely got my butt kicked. I hate to say that." "Po drugiej rundzie byłem praktycznie znokautowany. Nie oglądałem walki, nie chce oglądać samego siebie w takim stanie. Nie [...]
Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes Our study included nondiabetic subjects who were either insulin sensitive (control subjects, n = 8) or insulin resistant (n = 11) and 10 subjects with type 2 diabetes. Subjects provided written informed consent and were not [...]
Stosowanie kreatyny otwiera nam swego rodzaju okienko siłowo-anaboliczno-antykataboliczne, które możemy wykorzystać - lub też nie. W tym że okienku, możliwości naszego organizmu, do przyrostu siły, masy mięśniowej, jak i ochrony mięśni przed spadkiem zwiększają się - ale to nie znaczy że od samego stosowania kreatyny będziemy wyciskać na ławie [...]
Jest to styl z kotrym niestety nie mialem kontaktu. Nie mam z nim zadnych doswiadczen.Jedyne co wim to masa pozytywnych opini wystawionych temu stylowi przez moich znajomych. Oto co mozemy poczytac o jego historii: As a requirement of my original Shodan testing, like many other students in traditional Karatedo, I was required to write an essay of [...]
"Ryan Bennett: You've got a good base in Brazilian Jiu-Jitsu. How did you get in touch with your training coach, Joe Moreira? Kimo: It was in Puerto Rico before UFC 8, where I fought Ken Shamrock. Joe was training with Allan Goes and a few other guys. Somehow an argument kicked up between Tank Abbott and Allan Goes, and it looked like there was [...]
[...] BEHIND. AT 5’5’’ AND AN OFFSEASON WEIGHT BETWEEN 285-300LBS (STILL SHOWING ABS!!) ONE COULD EASILY ARGUE THAT POUND FOR POUND; LEE PRIEST IS THE BIGGEST MAN IN THE SPORT. I WAS FORTUNATE ENOUGH TO HAVE THE OPPORTUNITY TO SIT DOWN WITH THE MAN KNOWN AS "THE BLOND MYTH" AND DELVE DEEP INTO HIS THOUGHTS ON BODYBUILDING COMPETITION, NUTRITION, [...]
The cover page of Tatame Magazine this month is causing a lot of polemich in Brasil telling the whole rivalry history between Luta-Livre and Jiu-Jitsu. Is it true that you were the big cause of 1991 Challenge ? I´ve already read the report. It´s exactly what happened. I was totally a psychopath then. I was the one who went to the newspapers to [...]
Interview with... Keith Wisniewski Submitted by: Keith Mills Posted On 01/21/2005 On January 29th Keith Wisniewski takes on Shinya Aoki in Shooto in Tokyo. On the one hand this fight in Japan is a step up for Keith following a year of relentlessly pushing forward with his career. On the other it is disappointing for fans watching his career for [...]
Nasycone kwasy tłuszczowe mogą osłabiać wrażliwość insulinową na podstawie dwóch mechanizmów: -krótkoterminowego związanego z pojawieniem się ich w krwiobiegu tuż po posiłku. -długoterminowego związanego z płynnością błon komórkowych. Temat jest interesujący szczególnie pod kątem diety w której tłuszcz stanowi większą część zapotrzebowania [...]
Anyone who thinks Wanderlei Silva is disappointed with his recent loss to Mirko Filipovic is mistaken. When the Chute Boxe star returned to Brazil after being knocked out in the semifinals of PRIDE’s Open-Weight Grand Prix, Silva spoke with Sherdog.com about his latest performance. “The Axe Murderer" explains what he learned in defeat and gets [...]
Champion armwrestlers from England, Switzerland, and Canada joined top athletes from the United States to compete for the ten thousand dollars awarded in prize money at the 2006 Arnold Classic Armwrestling Challenge. The Arnold Classic Armwrestling Challenge held at the annual Arnold Sports Festival in Columbus, Ohio is the culmination of five [...]
β-Alanina, beta-alanina, BA ,(kwas 3-aminopropionowy) β-Alanina jest składnikiem dwupeptydu karnozyny (β-alanylo-L-histydyny), której biosynteza uzależniona jest od dostępności β-alaniny jako substratu. Karnozyna buforuje spadek pH związany m.in. z powstawaniem kwasu mlekowego w mięśniach w trakcie wysiłku. Z tego względu [...]
Już kiedyś o tym wspominałem w którymś z tematów o Jeet Kune Do. Kolejna informacja na ten temat z http://benotdefeatedbytherain.blogspot.com/2013/11/yiquan-master-liang-zi-peng-bruce-lees.html The Story of Liang Zi Peng and Bruce Lee When Bruce Lee was in Hong Kong he had studied Choy Lay Fut with Chen Nian Bo and studied the Jing Wu sets and [...]
Frank Dux strides through the group of students, correcting their pivots and sidesteps in the movement drill he's teaching. Most know of Dux (pronounced "dukes") through the film Bloodsport, which gave action star Jean Claude Van Damme his first big break. Few know of the controversy surrounding Dux and his history--or lack of one, as his critics [...]
Witam, moze nie najswiezsze, ale co tam, wrzucam... http://news.adcombat.com/article.shtml?id=4621 PRIDE Interview: MURILO BUSTAMANTE! Submitted by: Marcello Tetel Posted On 08/09/2003 First of all, tell everybody about the deal! I came to Japan to corner Arona and Minotauro. I knew Arona had been injured before he left Brazil, but nobody thought [...]
Murilo, give us your thoughts on the fight? The fuel was over before the car got to the finish line (laughs)! Now, seriously, I am very disappointed, not with the result itself but with the feeling I could do better. I tried to do my best and finish the fight in the 1st round but unfortunately I was not able to do that. Any complaints with the [...]
Combatives: Military Martial Arts From a historical point of view many of today’s martial arts are derived from military hand-to-hand combat training. For example Jiu Jitsu was part of the unarmed combat training given to Japanese warriors to prepare them should they lose their weapon in the heat off battle. Training in Iaido (Sword), Kyudo (Bow) [...]
Goju Ryu
