z tego co mi wiadomo to hantelki i sztangielki to to samo Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
a papki na poreczach mozesz robic Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
1. To nie ten dzial 2. Napoczatku dla sylwetki , teraz to uzaleznienie ... Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
to moze podaj ten plan ... i cos o sobie http://www.sfd.pl/topic.asp?topic_id=47810 Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
[...] ile kilo bedziesz wyciskal wiecej po 2 miechach... kazdy jest specyficzny i na kazdego dany trening inaczej dziala Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
[...] trening ACT - poczytaj http://www.sfd.pl/Topic.asp?topic_id=18564&forum_id=8&Topic_Title=&forum_title=Trening Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
No ale gdzie Ty chcesz szukać jak przecież sam wystawiłeś w Paśniku na Body-factory swoją ofertę. Ta oferta za Wicked w cenie 150zł jest u jednego ze sprzedawców z przyklejonych. I cała filozofia.
A kto nie jest, stary jestes fenomenem na tym forum Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
zwracam honor jak patrzylem wtedy to mi sie gify niezaladowaly <wstyd> Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
jesli jestes zaje.bista blondynka (90-60-90) o niebieskich oczach to je cie moge trenowac. WSZYSTKO pocwiczymy Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
[...] sie. Jako trening regeneracyjny i zarazem przygotowujacy do ciezkiego treningu masowego (podobnie jak kolega) polecam ACT. Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
Mozna trenowac, tylko ze caly plan musi byc pod tym katem ulozony Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
cwiczenie: przysiady, wykroki, martwy ciag na prostych nogach tluszczyk http://www.sfd.pl/topic.asp?topic_id=92199 Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
mozesz ale roznicuj ilosc obwodow Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
[...] z pewnoscia stosujac suple jak moj poprzednik, ale ja niestosowalem (kasy mi szkoda bylo) tak ze nie wiem o ile wieksze Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
http://www.sfd.pl/topic.asp?topic_id=47810 Never shall innocent blood be shed. Yet da blood of da wicked shall flow like a river. Da three shall spread their blackend wings and be the vengeful striking hammer of God ~~~~~~~~~~~~~~ http://www.pajacyk.pl ~~~~~~~~~~~~~~
Dawniej stimul zbieral super opinie, jak jest teraz nie wiem. Wez pod uwage ze np wicked nie sypiesz pelnej porcji tylko 1/3 maks 1/2 , inaczej wyrwie cie z butow %-)