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Now, this is the movie which I found on youtube.com it' from late 80 and was broadcasted in BBC. Anyway, here Dan Inosanto is CLEARLY STATING that JKD is a mixture of different martial arts ( whatever martial arts).- By the way in this clip you can see young Chris Kent so he wasn't Bruce Lee's student as well as Tim Tackett who belonged to the [...]

I'm still not convinced that you tube clips will be a reliable source to discuss. The same way as your clip (the one michal shown on the very begining of this topic) does not represent your true and full capabilities (that's why narrow minded regarded it "lame"), other clips do not represent other people's full range of technique and [...]

[...] Your age DOES matter to me, and to others. How can You be a teacher to anyone, if 6 years ago You were begging Your father for permission to train in W.A. Academy (by the way, it represents Inosanto Aproach which You ctiticize) when some of us (e.g. me) was already training for some Years. The most important feature which my instructor need [...]

Słaby, to bogato Na taką kolację za Graciego nie idę, no way!

[...] a small reduction in carbs with a slight increase in protein is enough to get most of the benefits of low carb diets. Cutting out carbs completely (or even dropping all the way to 20-30 grams a day as some programs advise in the beginning), is not necessary, it's hard to stick to and is probably not healthy in the long term. It's usually not [...]

[...] never did that. Why? Becouse I found out who is Stefan Nikander I found out a lot about Ted Wong and I said to myslef- I will be doing this only JKD or no other JKD. By the way, I feel really sorry for you guys to be blinded only by this JKD concepts approach that you aren't doing any researches about JKD on your own- That you are not [...]

[...] might be not Bruce Lee's art anymore and that Ted Wong JKD approach might be the closest to Bruce Lee's JKD. Time will show and then I will have unquestionable proof. Anyway, maybe this is why you searched for me on naszaklasa? But you are too "proud" to admitt right to 21 year old so you tried to go other way round. As I said time [...]

[...] start-230lb now-238lb up 8lb and slightly leaner I ran Epistane @30mg/day OBSERVATIONS 1) Within 2wks my pre-existing gyno was totaly gone 2) Libido and sexual function were way up. 3) BP was elevated but only slightly 4) Mood was excellent 5) No bloat 6) Energy was up 7) Recovery was great 8) Sleep was deep 9) Only minimal supression / the least [...]

[...] by cutting calories. But as you learned in the first part of this course ("the starvation diet lie"), there is danger in using very low calorie diets; you almost always re-gain weight that's lost with highly restrictive diets. Some people use calorie restriction out of necessity. For example, I know some wheelchair-bound individuals who [...]

[...] loss is that it just won’t last. The faster you lose, the more likely you are to gain it back. It's the the "yo-yo diet effect" - weight does down, but always comes back up. Think about it: We don’t have a weight loss problem today, we have a “keeping weight off” problem Weight loss will be the [...]

[...] procedures that only treat symptoms/effects to create permanent changes. Depending on your genetics, you may never look like a bodybuilder or fitness cover model, but you always have the power to improve your body and your health above and beyond where you are today. You can always improve, no matter where you are now and no matter what your [...]

zalezy BTW - Bialka, Tluszcze, Weglowodany lub By the Way

[...] was inspired by Lee´s handskills and copied him. This is why Mr. olympia winners praise Bruce Lee for his physique. This is why everyone who trained with him was blown away by his speed, power, etc. All because he was a TV personality I am sorry, that is your oppinion. My oppinion is having met many of these people, seen them in action and [...]

Cwiczenia na okres pologu Ćwiczenia mają na celu przywrócenie prawidłowego czucia i napięcia mięśniom miednicy, krocza i brzucha. Pamiętajmy, by nie przesadzać z intensywnością. Dodawanie sobie ćwiczeń nie przyspieszy czasu dochodzenia do siebie, a może pogorszyć stan mięśni brzucha i przyczynić się, również w przypadku braku jakichkolwiek ćwiczeń [...]

[...] the contract. It was the approach that we felt Dana was being a little bit hot-headed and was threatening us right off the bat. It didn’t seem like a professional way of doing things.” While this seems to be a victory for both sides, one has to wonder if the media scrutiny of the affair had some affect on the change. While [...]

[...] is more modern and that original Bruce Lee's art is too limited, became silent and hope that this discussion to end as soon as possible but I assure you that it won't Anyway, What you said was that I am blind-folded by Bruce Lee JKD and that's why I don't evolve. And by training only what Bruce Lee trained I am not evolving. You said that JKD [...]

Dzieki. Dopiero teraz zobaczylam, ze w poprzednim poscie "zjadlo mi" wykaz literatury (widoczny jedynie w edycji). Wklejam ponownie: Literatura i badania naukowe:1.Artal, R., O'Toole, M., White, S. Guidelines of the American College of Obstetricians and Gynecologists for Exercise During Pregnancy and the Postpartum Period. London: [...]

[...] evolve if there is sth new and effective you should take this for example BJJ :) attack "vital points" can everybody ;) yes it is probaply the best and the fastest way to learn how too defend and if my mam or dad would have stupid idea to join turnament "live or death" I would teach them "this" :D but I am maybe [...]

[...] more than those things that he learned through sparring with Bruce. As far as I know he hasn't got much knowledge about how other arts looks like. He went his own JKD way- OK, he got the right to do that. I don't understand how one can teach Bruce Lee's JKD if Lee was constantly saying that this is HIS JKD and it will be different [...]

[...] Michail defenitely knows what I mean by JKD sparring. I will put i some links, and then maybe Michail can put a direct link on the Forum. Back to the Sparring.There are two ways to go 1. adapt you JKD and go into sportsrelated competition 2. get some good protective equipment and just go for it What it is all about to me is that training these [...]