type

[...] KABARET - SIŁOWNIA http://video.google.pl/videoplay?docid=-8804765878749290570&q=si%C5%82owni&total=250&start=130&num=10&so=0&type=search&plindex=9 STRZELAJĄCY DŁUGOPIS [...]

[...] is regulated by the activity of 11beta-hydroxysteroid dehydrogenase. Glycyrrhetinic acid, the active principle of licorice root, blocks 11beta-hydroxysteroid dehydrogenase type 1, thus reducing the availability of cortisol at the level of adipocytes. We evaluated the effect of topical application of a cream containing glycyrrhetinic acid in the [...]

Paula pewnie do tego artu się odnosi? https://www.t-nation.com/workouts/the-neuro-type-workouts Ja teraz robię 15 tydzień treningu i dopiero w ostatnich tygodniach czuję, że wykorzystuję max możliwości tego treningu. Po 5 tygodniach to dopiero się wkręcam. Ale fakt, przy takim planie jak Twój też bym się cieszyła z częstszych zmian, ciężko by [...]

[...] an international game—is cultivated only in the U.S.S.R" Not only do sports writers voice their lament, Russian hipsters (many of the Arbar type, no doubt), also bemoan the fact that only few qualified instructors are available to impart on them the mysteries and techniques of sambo. To discourage haphazard [...]

[...] than any other carb. So in theory (and in practice if it is used alone) it does what it claims to do: leaves the stomach and fill up muscle glycogen faster than any other type of carb. The problem arises when it is mixed in with other ingredients since these other ingredients will lower the ''average'' molecular weight of the mix. So when you [...]

[...] been shown to reduce protein synthesis in skeletal muscle (85, 86, 87, 88). To make matters worse, it is predominately Type II, fast-twitch fibers that are affected, with type IIB being hit the hardest (85, 86, 87). This is not a good thing for bodybuilders, and it is a very bad thing for athletes. With acute administration of real-world [...]

Da ktoś link do zdjęc z imprezy? trzymaj https://www.facebook.com/media/set/?set=a.727727040630517.1073742073.115721755164385&type=1

Jak widac ponizej mleko moze byc opcją lepszą potreningowo niz bialko sojowe lubporcja carbo: Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters. Hartman JW, Tang JE, Wilkinson SB, Tarnopolsky MA, Lawrence RL, Fullerton [...]

[...] supplementation of arginine, the physiologic precursor of nitric oxide (NO), reduces fat mass in the Zucker diabetic fatty (ZDF) rat, a genetically obese animal model of type-II diabetes mellitus. Male ZDF rats, 9 wk old, were pair-fed Purina 5008 diet and received drinking water containing arginine-HCl (1.51%) or alanine (2.55%, [...]

Areo2 tylko do kretyny chyba ze masz chajs..., najelepiej odrazu z R-type + ryboza i masz super wchłanianie. ALe AREO2 + R-Type + kredka wymiata.

[...] sport performance remains contradictory. It is believed that alcohol has deleterious effects on the performance, although it may contribute to reduce pain and anxiety. The alcohol effects on sports performance depend on the type and dosage of alcohol, acute vs chronic administration, the alcohol elimination rate as well as the type of exercise.

Type ,ze ja I tak w poziomie jestem praktycznie

https://www.facebook.com/photo.php?fbid=526220157507570&set=a.235780356551553.53272.234081900054732&type=1&theater zapraszam. Zmieniony przez - Koniu151 w dniu 2014-07-17 20:53:28

Fotki : http://www.facebook.com/media/set/?set=a.510883265641337.1073741826.100001590039978&type=3

[...] for this reason? It's possible, but there is no documentation to say one way or another. Some people argue that the belt colors in the old belt system are symbolic of the type of training done. White belts have no experience, so their belts are clean. Green is the color of grass stains, brown is the color of dirt, and black is the color that [...]

[...] /SFD/Images/2016/3/6/aa6c2528c59e47e1888ce4b76eb31d3c.jpg /SFD/Images/2016/3/6/986fe84bc596484593a806c07247b256.jpg Więcej - https://www.facebook.com/media/set/?set=a.10153259122100213.1073741843.310991280212&type=3 i dropbox na górze działu www.sfd.pl/Aktualności__Kulturystyka_i_Fitness-f144.html :-))

High Type

[...] 5x12-10 -łączona narciarz + szrugsy hantlami 4x15-12+12 cardio 40 minut bieżnia nie chce mi się robić off i cardio po 60 minut w ten dzień plus prawie bez węgli więc cisnę ile wlezie aż mnie zmusi samopoczucie do tego%-) filmik z przysiadów dziewczyny;-) https://www.facebook.com/photo.php?v=721408651249686&set=vb.100001416725671&type=2&theater

Panowie dzisiaj przypadkowo zauważyłem że Konin organizuje jakieś zawody tu jest link https://www.facebook.com/photo.php?fbid=371949702909020&set=a.269873539783304.50126.269494813154510&type=1&theater

Cześć, właśnie wróciłem z Ogólnopolskich Zawodach Kulturystycznych w Słupsku, super miejsce, super ludzie, super fajnie było mam parę fotek, resztę postaram się wrzucić jutro, bo jestem strasznie padnięty : http://www.facebook.com/media/set/?set=a.516327005096963.1073741828.100001590039978&type=1&uploaded=9