twaróg

6/7/2021 1. Kurczak, wafle i japko 2. Łosoś z batatem (bez foto) 3. Twaróg z truskawkami 4. Anaboliczne lody z dodatkami Smakołyki z SFD /SFD/2021/7/7/d663d9e436a942d1b091032f5423593b.jpg /SFD/2021/7/7/9b206245185f48a7a9a855cf6e1792b5.jpg /SFD/2021/7/7/6b60f6a6e9af4311b33f8faf8e3d5ab3.jpg /SFD/2021/7/7/e534d4adff3642a49ae1c7eddcae34a5.jpg

9/7/2021 1. Owsianka i czereśnie (bez foto) 2 i 3. Spaghetti bolognese 4. Twaróg z jablkiem /SFD/2021/7/10/be684019d2cc4e42b7e60f41f9f99a08.jpg /SFD/2021/7/10/06ce8b11492f4875bc38437680b5b61f.jpg

11/7/2021 1. Omlecior 2. Sałatka gigant 3. Twaróg z jablkiem 4. Lody proteinowe /SFD/2021/7/12/333f16d2eba24f5cb386fe24ab1d00b6.jpg /SFD/2021/7/12/822f67c3ff0e499db9c77a57de07a26f.jpg /SFD/2021/7/12/d07c7ef478664d6f95adcc42691120be.jpg /SFD/2021/7/12/c6b750f3a5944d228bf517da52317b19.jpg

10/7/2021 1. Burger i jajka 2. Twaróg z owocami i pralinkami I nie pamiętam co jeszcze

21/7/2021 1. Owsianka w biurze 2. Kurczak, makrela i warzywka 3. Twaróg z owocami (bez foto) /SFD/2021/7/22/39429a0df1f64e19993bceb9b30dee2d.jpg /SFD/2021/7/22/7be07dc534e24eb4a12a6e1c6b73e32b.jpg

27/7/2021 1. Omlecior, kielbasa i warzywki 2. Shake mango, banan i ciasteczko 3. Monster mash 4. Twaróg z owocami /SFD/2021/7/28/fd8a707e91344b80aaa12e1423c60e0c.jpg /SFD/2021/7/28/74e7f53815a946fa81d445c9b9100edb.jpg /SFD/2021/7/28/bed6c493ec3c431a9325e5e362d68881.jpg /SFD/2021/7/28/4e5b2cf568a64a60a5dd2b1aa19ee4e2.jpg

4/8/2021 1. Jajko, kielbasa, halloumi 2. Kotleciki i warzywki 3. Twarog z owocami /SFD/2021/8/5/685f59f530a44f11bee8fad501517792.jpg /SFD/2021/8/5/7607c1140abf4a099e1656152b0f52b6.jpg /SFD/2021/8/5/438f7ac69e01443099161cca2fd96aa2.jpg

10/8/2021 1. Twaróg z owocami 2. Monster mash z kurczakiem 3. Omlecik z warzywkami /SFD/2021/8/11/6d73136aa2ef4497b5d97f3371a85283.jpg /SFD/2021/8/11/06529be279664dc2acd96cad4596c0dc.jpg /SFD/2021/8/11/59f313577de0493da5588fcb412578a1.jpg

14/8/2021 1. Omlet z kiełbaską sielską i warzywkami 2. Twaróg z owocami 3. Balkan Burger /SFD/2021/8/15/7403223976594eddb00af3ba22d57804.jpg /SFD/2021/8/15/dcb56f62656d4f288640f5d20156dff5.jpg /SFD/2021/8/15/8f796ebfaa9e48f5af60ecaa3114ced0.jpg

15/8/2021 1. Omlet z kielbaska i warzywki 2. Shake i 1/2 pudełka lodów 3. Twaróg z owocami /SFD/2021/8/16/2b2808fd50214f749910d2c3e670cb30.jpg /SFD/2021/8/16/b51a97d2e9e343d493e9d2fc3a3d6589.jpg /SFD/2021/8/16/3198b0c7b2f647f28f231c124399cd99.jpg

22/8/2021 1. Twaróg z owocami 2a. Pastrami burger 2b. Frytki z batatów i belgijskie 3. Monster mash 4. Jogurt z owocami /SFD/2021/8/22/cc9ab73b75cc422386cf15389f65e64f.jpg /SFD/2021/8/22/4a8df85789e145299e0bb0455e663726.jpg /SFD/2021/8/22/48ec375e8e6944cebc2aaf35427d24cb.jpg /SFD/2021/8/22/6db01e69e9144e589e61b4ee1d76ed39.jpg [...]

23/8/2021 1. Omlecik, wafle i jabłko 2. Shake, banan i arbuz 3. Leczo z batatem 4. Twaróg z owocami /SFD/2021/8/25/7986cea003dc4d06bdc7c13fd96638bf.jpg /SFD/2021/8/25/d85baf1946264de794e76b353792ccb0.jpg /SFD/2021/8/25/44c567edb5dd4e06956f5b240ba6e0bf.jpg /SFD/2021/8/25/d97a0fb3b9a34366ae3d2c1d6552f059.jpg

25/8/2021 1. Omlecik z kielbaskami 2 i 3. Leczo i oliwki 4. Twaróg z owocami i masłem migdalowym /SFD/2021/8/27/77d9bdfa51a842308f40c3bcceb7f7e6.jpg /SFD/2021/8/27/561c13f8c4534283934f9c52180fcd12.jpg /SFD/2021/8/27/0fef12bde2144ee1bc337fd67d478118.jpg

3/9/2021 1. Jajki i warzywki 2. Shake (bez foto) 3. Kotleciki, makrela, ryż i warzywki 4. Twaróg z owocami /SFD/2021/9/4/6556087af1a94d0d86580bdb01230e47.jpg /SFD/2021/9/4/5527e398d56d426ca7ef36c2a5a88d7a.jpg /SFD/2021/9/4/06659027b9ce49fdbbd6f14b98d047f3.jpg

7/9/2021 1. Jajecznica, kielbaska, wafle i jablko 2. Shake 3. Burgery i batat 4. Twaróg z owocami /SFD/2021/9/8/4b0a47dcc9cb480184cdae60469915e4.jpg /SFD/2021/9/8/261bfacaf9f247e1b64377d80d466add.jpg /SFD/2021/9/8/a9e1c5a204c443d0b78fc44f394aac47.jpg /SFD/2021/9/8/e433f0f227464beba9f9b936c72bb0a9.jpg

10/9/2021 1. Jajki, kiełbaska sielska i wafle 2. Shake, banan i daktyle 3. Monster Mash 4. Twaróg z owocami /SFD/2021/9/13/7efdb1e441af4a838c9a76348341b5be.jpg /SFD/2021/9/13/80a17350ba724ecf807dd87ef6505253.jpg /SFD/2021/9/13/2c1b3164d0b14ed582e2f70d8878392d.jpg /SFD/2021/9/13/92f90c56ec3e4e5da70eec618c40a4c8.jpg

14/9/2021 1. Omlecik 2. Shake, banan, winogrona i daktyle 3. Devolai, losos i ryz 4. Twarog z owocami /SFD/2021/9/15/8391d2c6ec0447a9b7f0564281a861a9.jpg /SFD/2021/9/15/1d641380b41c4442b5b0e160d05fb024.jpg /SFD/2021/9/15/288df91e52724db7880366914cb63bb5.jpg /SFD/2021/9/15/2b92cb077a9546ceb868df514d16317c.jpg

FighterX twaróg gotujesz razem z owsianką czy dodajesz na koniec zimny i mieszasz?

25/9/2021 1. Jajki, wafle, twaróg, suszone owoce i cherry in jelly 2. Mielone z makarone 3. Mielone i kanapki /SFD/2021/9/27/49fea4de7fa7465bb9be35ac7c6376b2.jpg /SFD/2021/9/27/15db0a0323c04851acf2588c9e75c1dd.jpg /SFD/2021/9/27/84e867510de342f9b5db4b2d96636a46.jpg

1/10/2021 1. Jajki, wafle i kiełbaski oraz jabłko 2. Mięsko z makaronem kukurydzianym 4. Shake (bez foto) 3. Twaróg z owocami suszonymi i fruzelinami /SFD/2021/10/2/0b6b59e976f6452ab0a6f8af8dd5fb69.jpg /SFD/2021/10/2/b6b4a91302cb4b79adb174f1c273fd16.jpg /SFD/2021/10/2/89501a35bf0942bb933e8e3b5316087b.jpg