witam i prosze o pomoc w ulozeniu proporcji b/w/t Resting Metabolic Rate 1244 cals/day Lifestyle Calories 808 cals/day Total Daily Calories: 2052 cals/day Age 22years Sex Female Weight 57.00kg Lean Body Mass: 40.47 kg Fat Mass: 16.53 kg Height 160.00cm a wiec tak chcialabym schudnac odjelam 500kcal wyszlo ok 1500kcal na dzen b/t/w [...]
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Mam parę pytań odnosnie anavaru: Jaka jest dzienna dawka? jedni pisza 10-25mg a na przykład na jednej stronce znalazłem cos takiego: Dosage: As little as 2.5 mg of the drug can positively shift nitrogen balance. Dosages used by bodybuilders range from 0.125 mg to 2.5 mg per kilogram of bodyweight. Studies do not support any benefits to dosages [...]
foty i badanie z zagranicznego forum wrzucam informacyjnie moze ktos skorzysta to jedyny hyge robiony przez dr lin 05:46 i pinned 10iu, Blood taken at 09:07 05:46 wbite 10 iu krew pobrana o 9:07 a tu komentarz typa jak dostal wyniki 8-) All I can say is WTF ENDOCRINOLOGY GROWTH HORMONE 65.2ug/L Male up to 0.8 ug/L Female up to 8 ug/L [...]
Considered one of the world’s main submission wrestling tournaments, the ADCC’s next installment is set for September, in Spain. Nevertheless, the organizers are already looking ahead to next year, when the qualifiers for the 2011 installment will be held. The latest novelty is the ADCC committee’s decision to include new weight categories. Up [...]
WMMA Awards 2010: FIGHER OF THE YEAR: Jose Aldo FEMALE FIGHTER OF THE YEAR: Cris "Cyborg"Santos KNOCKOUT OF THE YEAR: 'Shogun' over Machida SUBMISSION OF THE YEAR: Werdum over Emelianenko MOST MEMORABLE RING ENTRANCE: Jason Miller BREAKTHROUGH FIGHTER OF THE YEAR: Jon Jones RING GIRL OF THE YEAR: Arianny Celeste LEADING MAN OF THE YEAR: Dana White [...]
Witam. Od roku robię trening na masę mięśniową. Postanowiłam że czas na redukcje. Miesiąc temu zważyłam się na wadze tanita. Wyniki: Gender: female Age:18 Height 170 cm Wight: 60 kg BMI: 20.8 BMR: 1537 kcal Fat%: 15.8% Fat mass: 9.5 kg FFM: 50.5 kg TBW 37.0 kg Reszty chyba nie ma sensu podawać. Chciałabym % tkaniki tłuszczowej obniżyć do ok. 11%. [...]
Ćwiczę od miesiąca wcześniej siedziałam na tyłku i nic ne robilam. Za bardzo nie znam sie czy to dobrze czy zle mam. Zamierzam cwiczyc dalej body type standart gender female age 20 169cm/57 kg BMI 20 / BMR 1423 kcal fat 18,3% fat mass 10,4 FFM 46,6 TBW 34,1 Impedance whole body 647 o right leg 266 left leg 269 rgt arm 365 left arm 358 Right leg [...]
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zrobilo sie cieplo, a ja taka blada, ze az wstyd :/ nie mam czasu sie teraz poopalac, chociaz na plaze mam 10 minut... szukalam czegos na temat samooopalczy ich dzialania itp, bo jeszcze dotad nie uzywalam. Po przeczytaniu tego artykulu chyba sie zdecyduje - http://www.female.pl/artykul/9685/Opalenizna-z-kosmetyczki.html
[...] bo nikt tego raczej nie probowal, sam nie moge sie jakos zebrac zeby to kupic, bo mam wrazenie ze wywale kase w bloto ;) Natknalem sie jeszcze na taki artykul: >From the female perspective, the most preferred height for a male is: 6'0'' (183 cm), the 2nd preferred height for a male is: 6'1'' (185.5 cm), the 3rd preferred height for a male is [...]
[...] consuming 79% of the day’s protein needs (roughly 54 g) in one meal, versus the same amount spread across four meals . Notably, this study was done on young female adults whose fat-free mass averaged 40.8 kg (89.8 lb). Considering that most non-sedentary males have considerably more lean mass than the female subjects used in the [...]
[...] Return to citation in text: 98. Stonard MD, Samuels DM, Lock EA: The pathogenesis and effect on renal function of nephrocalcinosis induced by different diets in female rats. Food Chem Toxicol 1984, 22(2):139-146. OpenURL Return to citation in text: 99. Wasserstein AG, Stolley PD, Soper KA, Goldfarb S, Maislin G, Agus [...]
[...] is released primarily from fat cells in more or less direct proportion to the amount of bodyfat a person has. No, it's not this exact and bodyfat patterns (i.e. male vs. female bodyfat patterns and visceral vs. subcutaneous bodyfat) and other factors can affect the relationship. Leptin is also made in placenta, is produced in the gut, and [...]
...trzykrotna, złota medalistka IBJJF World Championship — Danyelle Wolf...Czy ktoś wie coś więcej na temat jej osiągnięć w BJJ? Chodzi mi o to w jakiej dywizji walczyła. Na filmiku ma, zdaje się, biały pas. World Jiu-Jitsu IBJJF Championship 2016 WHITE / Adult / Female / Medium Heavy First - Danyelle Wolf - Kings Jiu-Jitsu Second - Casey Vrla - [...]
W kwestiach Female & Fitness to zawsze miałem oko :) /ObrazkiSFD/zdjeciaSFD2/d2be05ed30284e5bb34c90095ec6ac97.jpg /ObrazkiSFD/zdjeciaSFD2/3cdd8fa16b4c4b5f8740997dca3ae1c8.jpg /ObrazkiSFD/zdjeciaSFD2/8b58d00d49bd45869cb827efe44b843b.jpg /ObrazkiSFD/zdjeciaSFD2/bf15efc6f5f04757922d499aaff77c2a.jpg [...]