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http://www.fight24.pl/wp-content/ladies-corner.jpg Ladies Corner – odc. 1 Dziś rozpoczynamy cykl „Ladies Corner”, w którym będę poruszać wszelkie zagadnienia związane ze sportami walki – z kobiecego punktu widzenia. Zachęcam do dyskusji – zwłaszcza żeńską część Czytelników :) Dziś na tapetę weźmiemy temat: Skąd kobiety biorą się w „męskich” [...]

[...] blood pressure, increased aggression, night sweats, and libido. However, since women will suffer virilization effects even at small doses, this drug should not be taken by a female. Urban wisdom/myth in bodybuilding culture, states that the use of the drug over extended periods of time can lead to kidney damage. The kidney toxicity has not yet [...]

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[...] placebo-controlled study and investigated the effect of theaflavins administration on the body composition using of healthy subjects. In this study, 30 male and female Japanese were enrolled and participants were randomly allocated to receive placebo, theaflavin (50 or 100 mg/day), or catechin (400 mg/ml) for 10 weeks. The effects [...]

http://www.fight24.pl/wp-content/ladies-corner.jpg Ladies Corner – odc. 1 Dziś rozpoczynamy cykl „Ladies Corner”, w którym będę poruszać wszelkie zagadnienia związane ze sportami walki – z kobiecego punktu widzenia. Zachęcam do dyskusji – zwłaszcza żeńską część Czytelników :) Dziś na tapetę weźmiemy temat: Skąd kobiety biorą się w „męskich” [...]

Waist To Hip Ratio (WHR) 0.8 Body Mass Index (BMI) 23.66 Total Weight: 70.00kg Lean Body Mass: 47.02 kg Fat Mass: 22.98 kg Body Fat Level Is: 32.82% age 20years Abdomen 94.00cm Sex Female Hips 102.00cm Activity Level: Active Thigh 61.00cm Weight 70.00kg Knee 38.00cm Height 172.00cm Calf 39.00cm Neck 36.00cm Ankle [...]

[...] - See more at: http://www.howtobefit.com/five-heart-rate-zones.htm#sthash.vICVHi9k.dpuf 210 minus 50% of your age minus 5% of your body weight (pounds) + 4 if male and 0 if female = Estimated Maximum heart rate. - See more at: http://www.howtobefit.com/determine-maximum-heart-rate.htm#sthash.6rlUp8Ew.dpuf Na polskojęzycznych forach przeważa [...]

[...] mam sprawe. 6 tydzien redukcji, low carb w dni treningowe ~1800kcal, nietreningowe ~1600,białko 2,2, tluszcze ~1,3 wegle do konca.. waga 64kg, 165cm wzrostu, oczywscie female ;) trening silowy pn,wt,pt, same zlozone cwiczenia, ciągi,siady,wyciskania i rece na bramce do tego aeroby w nietreningowe 40-60minut bieganie głównie. dieta jak [...]

[...] Cristiane Cyborg Santos, tudzież rewanż z Mieshą Tate. Pierwszy pojedynek kobiet w UFC ma odbyć się w 2013 roku. źródło: TMZ http://www.tmz.com/2012/11/08/ronda-rousey-female-fighter-ufc-fighter/ http://www.youtube.com/watch?v=Xik4vtTnvPw A jeszcze tak niedawno, na pytanie, czy w UFC zobaczymy kiedyś kobiety, Dana White stanowczo i krótko [...]