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  • Co zrobić jezeli miesnie klatki nie rosna przy mostku ??

    Post
    Trening dla zaawansowanych
    PRO

    [...] same muscle! For instance, the elbow extensors (triceps brachii) experienced growth at the proximal and middle levels but not distally (near the elbow) with the greatest changes occurring in the middle. For the leg extensors (i.e., quads), only the rectus femoris (at all three levels), the vastus lateralis (middle level), and vastus [...]

    Odpowiedzi: 26 Ilość wyświetleń: 20000 Data: 2004-07-07 01:59:31 Szacuny postu: 0 (cały temat: 0)
  • CLOMID vs NOLVADEX (art)

    Post
    Doping
    PRO

    [...] acne for sure, but that's mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex. Lastly, one should be aware that use of these compounds can reduce the [...]

    Odpowiedzi: 111 Ilość wyświetleń: 20000 Data: 2004-11-20 10:03:44 Szacuny postu: 0 (cały temat: 0)
  • Zbilansowana dieta redukcyjna

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] Protein uses the most energy in processing, anywhere from 15-25% of its total energy value depending on the source. Even alcohol can lead to a 'loss' of energy by causing changes in liver function that serve to burn off excess calories. I want to mention here, and I'll come back to this later, that the effect of whole body metabolism due to [...]

    Odpowiedzi: 468 Ilość wyświetleń: 20000 Data: 2005-11-16 22:34:13 Szacuny postu: 0 (cały temat: 0)
  • Szybkie newsy ze świata sportów walki

    Post
    Scena MMA i K-1
    PRO

    http://www.bloodyelbow.com/2016/11/17/13664654/big-john-mccarthy-new-rule-changes-roy-nelson-terrible-pay-for-referees-mma-interview polecam przeczytać cały wywiad bo porusza wiele ciekawych kwestii, zwłaszcza o zasadach i punktowaniu walk So the whole thing with the new judging criteria, to clarify first off: there’s only two elements of [...]

    Odpowiedzi: 9719 Ilość wyświetleń: 20000 Data: 2016-11-18 10:20:29 Szacuny postu: 0 (cały temat: 0)
  • Szybkie newsy ze świata sportów walki

    Post
    Scena MMA i K-1
    PRO

    Ultimate Eight: the best UFC storylines to follow in 2016 LAST YEAR saw the UFC scale new heights, with multiple title changes, huge-scale events and some of the most exciting fights ever seen in the Octagon. But what does 2016 have in store? The Sun’s UFC reporter Simon Head picks out his ‘Ultimate 8’ storylines to follow throughout what promises [...]

    Odpowiedzi: 9719 Ilość wyświetleń: 20000 Data: 2016-01-20 22:33:01 Szacuny postu: 1 (cały temat: 0)
  • Szybkie newsy ze świata sportów walki

    Post
    Scena MMA i K-1
    PRO

    http://www.mmafighting.com/2016/8/2/12363980/abc-body-approves-changes-to-mma-scoring-criteria-new-rules-in?_ga=1.121121416.1204066131.1470087447 W skrócie - promowanie częstszego 10-8 w punktacji - żeby być na glebie nie wystarczy zasada jednej ręki : To be grounded, both hands and feet, palm/fist down, and/or any other body part must be touching [...]

    Odpowiedzi: 9719 Ilość wyświetleń: 20000 Data: 2016-08-03 11:58:39 Szacuny postu: 0 (cały temat: 0)
  • Szybkie newsy ze świata sportów walki

    Post
    Scena MMA i K-1
    PRO

    http://www.bloodyelbow.com/2016/11/17/13664654/big-john-mccarthy-new-rule-changes-roy-nelson-terrible-pay-for-referees-mma-interview polecam przeczytać cały wywiad bo porusza wiele ciekawych kwestii, zwłaszcza o zasadach i punktowaniu walk So the whole thing with the new judging criteria, to clarify first off: there’s only two elements of [...]

    Odpowiedzi: 9719 Ilość wyświetleń: 20000 Data: 2016-11-18 04:17:46 Szacuny postu: 1 (cały temat: 0)
  • TRIBULUS TERRESTRIS-CZY NAPRAWDE DZIAŁA?

    Post
    Odżywki i suplementy
    PRO

    [...] strength, dietary intake, and mood states were determined before and after an 8-week exercise (periodized resistance training) and supplementation period. There were no changes in body weight, percentage fat, total body water, dietary intake, or mood states in either group. Muscle endurance (determined by the maximal number of repetitions at [...]

    Odpowiedzi: 47 Ilość wyświetleń: 20000 Data: 2006-05-29 20:44:24 Szacuny postu: 0 (cały temat: 0)
  • Negatywme skutki nadmiernego spożycia białka.

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] of body fat and preserved lean mass. The combined effects of diet and exercise were additive for improving body composition. Serum lipid profiles improved in all groups, but changes varied among diet treatments. Subjects in the CHO groups had larger reductions in total cholesterol and LDL cholesterol, whereas subjects in the PRO groups had [...]

    Odpowiedzi: 37 Ilość wyświetleń: 20000 Data: 2005-11-30 22:49:26 Szacuny postu: 0 (cały temat: 0)
  • Dieta kopenhaska

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] intake to no more than one to two cups per day. This includes coffee, tea and diet sodas. Instead drink water when you are thirsty! 10. Use a diet journal to focus on changes in your appetite, cravings, energy and moods following each meal. Write down everything… what you ate, how you feel, if your hungry, if your tired, if you [...]

    Odpowiedzi: 4819 Ilość wyświetleń: 20000 Data: 2005-11-10 13:28:17 Szacuny postu: 0 (cały temat: 0)
  • Dieta kopenhaska

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] from different parts of your body depending on whether your losses were derived from exercise or diet. They concluded that weight lost as a result of nothing but dietary changes tends to be from lost visceral fat (fat that protects internal organs). Weight loss resulting from exercise comes from mostly subcutaneous fat, that fat right beneath [...]

    Odpowiedzi: 4819 Ilość wyświetleń: 20000 Data: 2005-10-20 14:26:52 Szacuny postu: 0 (cały temat: 0)
  • Właśnie usunąłem Ginekomastię

    Post
    Zdrowie i Uroda
    PRO

    [...] of therapy. A followup examination was performed in eight out of ten patients nine months to one year after discontinuing placebo and tamoxifen. There were no significant changes from the end of the initial study period except for one tamoxifen responder who developed a recurrence of breast tenderness after six months, and one nonresponder who [...]

    Odpowiedzi: 73 Ilość wyświetleń: 20000 Data: 2006-12-27 10:17:46 Szacuny postu: 0 (cały temat: 0)
  • [...] "This is how God does!!! We make a lot of plans to build our companies with principles and honest and suddenly everything changes! My gym Fortfit with 400 members was destroyed by the storm last weekend," she wrote. "We have faced bad news before and with God we can handle all this! Looking [...]

    Odpowiedzi: 5003 Ilość wyświetleń: 20000 Data: 2016-04-20 12:32:56 Szacuny postu: 0 (cały temat: 0)
  • Skuteczna Dieta 14kg w 2tygodnie

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] Tak więc nie można liczyć na to, iż tłuszcze podskórne staną się dominującym źródłem energii. Powyższe wyliczenia popiera szereg badań np. • badanie “Predictors of fat mass changes in response to aerobic exercise training in women” 81 kobiet, nieaktywnych fizycznie, przed menopauzą. W ciągu 12 tygodni, 3 x w tygodniu ćwiczyły w strefie tlenowej: [...]

    Odpowiedzi: 24 Ilość wyświetleń: 20000 Data: 2016-07-18 14:20:49 Szacuny postu: 1 (cały temat: 0)
  • Ile dni po zrobieniu tatuazu....?

    Post
    Zdrowie i Uroda
    PRO

    tylko nie zdrapuj ich ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2004-01-20 20:51:16 Szacuny postu: 0 (cały temat: 0)
  • Ile dni po zrobieniu tatuazu....?

    Post
    Zdrowie i Uroda
    PRO

    [...] smarowac bo wtedy sie dotykajac drapiesz ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2004-01-21 08:42:26 Szacuny postu: 0 (cały temat: 0)
  • Coca cola zero a redukcja

    Post
    Dietetyka ogólna
    PRO

    [...] The aims of the present study were to measure the effects of sweet taste and energy content on the hypothalamic response to glucose ingestion and to measure the concomitant changes in blood glucose and insulin concentrations. DESIGN: Five healthy, normal-weight men participated in a randomized crossover design trial. The subjects were scanned 4 [...]

    Odpowiedzi: 110 Ilość wyświetleń: 20000 Data: 2011-06-10 13:39:43 Szacuny postu: 0 (cały temat: 0)
  • DHEA. Bezpieczny anabolik!?

    Post
    NUTRIFARM&OLIMP
    PRO

    [...] a look: In a study done by University of California, 30 participants with average age of 54 took 50mg of DHEA per day for 3 months. At the end of the research, they found no changes in composition of body fat and lean body mass, or metabolism. However, most of the participants had an improved sense of well being. They reported better sleep, more [...]

    Odpowiedzi: 274 Ilość wyświetleń: 20000 Data: 2009-12-22 08:15:20 Szacuny postu: 1 (cały temat: 0)
  • Ile dni po zrobieniu tatuazu....?

    Post
    Zdrowie i Uroda
    PRO

    [...] tylko smaruj alantanem to bedzie szybciej ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2004-01-17 08:35:47 Szacuny postu: 1 (cały temat: 0)
  • Ile dni po zrobieniu tatuazu....?

    Post
    Zdrowie i Uroda
    PRO

    penwnie ze tak ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC AMARU [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2004-01-19 14:39:37 Szacuny postu: 1 (cały temat: 0)