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[...] "Tutaj jeszcze pare fajnych rzeczy do lektury. na poczatek art. pod ktory moglbym sie osobiscie podpisac.The Only Workout Info You Will Ever Need this was originally posted by JRX on bb.com... Read this: On the Anabolic Mind's forums, a powerlifters take on getting big and why some people who are always over analysing things never [...]

[...] moim zdaniem to Ty chcesz się po prostu przetrenować %) Tutaj od Naszego kolegi Wodynia: termittent Fasting Diet - a Critical Review Intermittent Fasting (IF) … Personally I find it as one of the most surprising dietary trends nowadays . First thought that comes to my mind is “this cannot work, since it’s so much against diets proven most [...]

let's start off with IABM "imaginary" scenario I would love to see you do a thread ......" If could do it all over again knowing the things that I know now and wanted to be a top tier bber this is what I would do thread " in this totally hypothetical situation... and I wanted to be a top tier bodybuilder... 1- I would forget about getting [...]

[...] The advantages and disadvantages of each environment are many, but to many unclear. What is the difference between the two? Is one better than the other? Would another totally environment all together, be better? Is one or the other more advantageous for a practitioner of a particular martial art? Does the Sushiboy like the ring better because [...]

[...] The Answer DVD 12.Allen Iverson At Rucker Park 13.And1 Mixtape vol. 1 14.And1 Mixtape vol. 2 15.And1 Mixtape vol. 3 16.And1 Mixtape vol. 4 17.And1 Mixtape vol. 5 18.Ball Above All 19.Ballin Outta Control 20.BOSTON-CHICAGO 1986r. I RUNDA PLAY OFF,MECZ nr.2 (Jordan 63 pkt.!!!!!!!!!!!!!!) 21.Beyond The Glory - Kobe Bryant 22.Beyond The [...]

[...] knives. One part of its curriculum was the fast draw and instant use of the sword, either in self-defence or as a pre-emptive strike. This section of their study is called Iai Jutsu. Hayashizaki Jinsuke Shigenobu (1542-1621) like Iizasa Choisai is reputed to have received a divine inspiration which led to the development of his art called [...]

[...] of whom look like they’d be jacking your car if they couldn’t land a ticket to the show. In Japan, K-1 is almost high society; sharp dressed men and pretty women all dolled up for a night on the town. The crowd is as civil and polite as a Greenwich country club. Nosebleed seats are $200 apiece. Ringside? About a grand – and [...]

No to poszerzam temat, oto artykuł z forum Muscle Magazine : "The existence of the so-called "upper", "lower", "inner" and "outer" pectorals along with the assertion that it is possible to isolate one or more of these to the relative exclusion of the others in training, are among the most firmly [...]

[...] -- almost twice that of carbohydrates and protein. And, unlike the other nutrients, it does not appear to cause a significant amount of satiety (2). In other words, it typically does not replace calories, it adds to them. Considering o­ne drink (1 beer, 1 shot, 1 glass of wine) has about 12g of ethanol, this can add up in a hurry. I would [...]

[...] -- almost twice that of carbohydrates and protein. And, unlike the other nutrients, it does not appear to cause a significant amount of satiety (2). In other words, it typically does not replace calories, it adds to them. Considering o­ne drink (1 beer, 1 shot, 1 glass of wine) has about 12g of ethanol, this can add up in a hurry. I would [...]

Znalazlem fajny artykul na temat przydatnosci rzutow judo w zawodach bjj. ok, this is a little introduction for judoka. first of all, he's been training the judo for years upon years and is currently residing in japan where he can study with and train with the best. from what i understand, his dream is the olympic games! because of this, ive asked [...]

FAKE PRODUCTS SOLD IN POLAND Some of you may be aware that a small Polish supplement company has recently made a claim that they have been able to make an identical copy of Kre-Alkalyn®. You should be aware that this product is a total FAKE. They have the cheek to quote the US patent number and say that they have managed to make the same [...]

I told myself not to answer to your accusations targeted at Guru Dan, Michal. And I won't. Instead, I shall give you some info from a web site I came across today. Get familiar with that, especially the parts I allowed myself to bold out: ________ What is Jun Fan Jeet Kune Do? 　 Introduction Whether you are an instructor currently [...]

[...] from a respected bro, who heard….ad nauseam. Now… As many people know, British Dragon is the oldest and most respected name in anabolic producers to date. They initially opened up many years ago, founded by two guys who I’ll call “J" and “R"…because their names aren’t important for my purposes here. As J told me, he didn’t get into the [...]

[...] long. Fedor, you probably read the Chuck Norris interview in new year's issue of SE? Fedor: I think I read it, but don't remember the details You don't remember, how Chuck called you the best figher of all times and nations? And added: "There is noone in Martial Arts who could beat Emelianenko." Fedor: That's Chuck's opinion, I don't think of [...]

[...] Much as some of our foul language in English has been used to express anger rather than speak about some offensive act or object, the word ki is used to refer to things totally unrelated to ki. This does not mean that there is an all encompassing life force that the Japanese call ki. It does not mean that the Japanese believe in such an energy [...]

[...] to jeszczę nad tym popracuję.A to CZĘŚĆ 2 IF: Let’s segue into that a bit, the entertainment industry. Talk to me about your new movie. FS: Well, the movie is called No Rules and it’s basically loosely based on cage fighting. And it’s about a young kid growing up in Michigan who’s a cage fighter, his [...]

[...] is his name being bandied about almost as much as Monica Lewinsky's? Well, when some news reporters were interviewing major league home run king Mark McGwire this past baseball season, they noticed a bottle marked "Androstenedione" in his locker. A few reporters did some basic research and they went nuts. What they found was that the [...]

'Można prosić o źródło tej informacji? Jakiś artykuł naukowy etc etc?' Chemically Correct: Alcohol II by Par Deus Fat Loss First, unlike most drugs, ethanol is nutritive -- and densely so. It contains 7.1 calories per gram (1) -- almost twice that of carbohydrates and protein. And, unlike the other nutrients, it does not appear to cause a [...]

[...] -- almost twice that of carbohydrates and protein. And, unlike the other nutrients, it does not appear to cause a significant amount of satiety (2). In other words, it typically does not replace calories, it adds to them. Considering o­ne drink (1 beer, 1 shot, 1 glass of wine) has about 12g of ethanol, this can add up in a hurry. I would [...]