Witam ale nie kumam czemu miałabyś nie pisywać postów? Pytaj,odpowiadaj,rozmawiaj o ******łach w szatni. Bedzie ok! KAIN "Loved be few Hated by many But respect by all"
branie odzywki bez odpowiedniej diety mija sie z celem: nie zobaczysz wymiernych efektow, gdyz organizm bedzie all the time w stanie katabolicznym (z odzywki nie dostarczysz calego zapotrzebowania na bialko, chyba ze ehhh..), po drugie bez odpowiedniej ilosci ww takze bialko bedzie malo przyswajalne. podsumowujac, pierw dobra dieta, dopiero [...]
Podoba sie to komus czy nie BRUCE byl najlepszy i nic tego nie zmieni. Nikt go nigdy nie pokonal i juz nie pokona... "LOVED BY FEW, HATED BY MANY BUT RESPECTED BY ALL" Ewelina
moze to krav maga albo 56? to wejscie na oczy wydaje sie dosc znajome... przemq ************** "Learn from the mistakes of others, you may not live long enough to make them all yourself."
[...] Takayama: Frye by Strikes in RD 1. Renzo Gracie vs. Shungo Ohyama: Ohyama by Judges Decision (w/5 minute OT) Gilbert Yvel vs. Jeremy Horn: Horn by Judges Decision (w/5 minute OT) Anderson Silva vs. Alex Steibling: Silva by Strikes, RD 1. Kiyoshi Tamura vs. Bob Zapp: Zapp by KO, RD 1. KAIN "Loved be few Hated by many But respect by all"
mój nowy "faworyt" Bob Sapp znów wygrywa w 1 rundzie :))))))) KAIN "Loved be few Hated by many But respect by all" Zmieniony przez - KAIN w dniu 2002-06-23 17:30:30
Traditional Karate (Shotokan, etc.) Raise the knee. With the snap of the knee, hit with the ball of your foot, as your body still faces your opponent for the readiness. Quickly retrieve the foot back to avoid getting caught. The other foot is well grounded all the time for the control. It is said that the use of the ball of the foot in kick can be [...]
Greg Kovaks: at 6'2" and 408 lbs at his biggest, he is the most massive bodybuilders of all time...and probably even the strongest... he has bench pressed close to 600 lbs for 10 reps... 675 lbs x 5 reps behind the neck overhead press 495 for 5 reps, (that no one else in the world has done or come close to)...he has squated 850 x 12 reps... it's [...]
[...] a guy who doesn't have real short arms. He has won numerous worlds strongest men contests.. but a pec tear while bending bars ended his powerlifting carrier.. he was strong all over, his squat and dead lift was close to and or over 900 lbs.... if not for his pec tear, he would still no doubt be a big threat in powerlifting and world record bench [...]
Jim "Holywood" Henderson. at 6'4 and over 400 lbs, Henderson is one big dude, he loves to bench press. they call him "Holywood" cause he likes to brag about himself.. but all in fun, and motavation from the crowd makes him push all the more hard... Henderso claims to be the strongest bench presser OF ALL TIME... with 705 [...]