after

Ale mam ****e jeszcze Dzis na after to mdlalem z braku snu juz

Moze ktos mnie widzial na after, taki wysoki, max zacpany jechalem sobie na przeciwko sceny

jeśli nie masz problemoow z angielskim: A technical question about the cardio workout: Let's say I use the stationary bike. I usually warm up on the bike at workout level 6 (out of 12 levels total) with 80 pedal rounds per minute (=150watt). This steady pace gives me 70-80% of max pulse (220 minus age being max). Considering this, how should I [...]

inaczej się narazie nie da, więc fotki daje tak wszystko jest before & after przód na luzie: http://img133.imageshack.us/my.php?image=1dv1.jpg nogi: http://img140.imageshack.us/my.php?image=2cr8.jpg Zmieniony przez - jankiel88 w dniu 2006-07-30 11:54:34

[...] stimulates insulin secretion less than does glucose and glucose-containing carbohydrates. Since insulin increases leptin release, lower circulating insulin and leptin after fructose ingestion might inhibit appetite less than consumption of other carbohydrates and lead to increased energy intake. However, there is not yet any convincing [...]

no haha :P w sumie prawda ja ostatnio jakieś murzyńskie filmy oglądam ... :D "Chłopaczki z sąsiedztwa", "How high", "Friday", "Next Friday" no i teraz szukam "after next friday" ale ciężko z tym :) fajne jaja są w tych filmach

after next friday - to jest ta komedia z dżimem?

4 cz. będzie tak Sometimes after next friday lololololowo

No ludzie ile mozna sie pytac o te proporcje ! trzeba miec niezlego lenia, zeby sie niechcialo kliknac na powyzszy link i wpisac numera :) rozmiem pare klikniec mysza i klawiaturka i niepotrzebnie kalorie marnujemy wiec masa spada :P a wiec wkleje: The first is a powder mix having the following formulation: Creatine Monohydrate 5000 mg Sugar (from [...]

to z "pół dupy zza krzaka" - to też moje autorstwo - po prostu zachowałem sens wypowiedzi utrzymując polskie realia bo wypowiedź Waldka była w takim tonie Plandek: fajny ten Homer-Wand Wrzucam jeszcze wywiadz tatame, niestety nie dam rady go dziś przetłumaczyć, ale w dziale jest sporo fanów Waldka, więc na was liczę [...]

Nie całkiem tak, nie uwzględniasz -że mógł RÓWNOLEGLE trenować różne rzeczy. I tak było właśnie z Aertsem! http://www.fightingmaster.com/fighters/aerts/aerts.htm At the age of six, Peter began to play soccer. He continued to do so until he reached the seventeenth year of his life. In 1983 he started to practice Tae-Kwon-Do for about two years. His [...]

dzisiaj zaczynam z hyper i after shockiem

hyper shock to chyba najepszy wynalazek przedtreningowy,biore i daje naprawde niezlego powera, z tym ze wypada go polaczyc z after shockiem branym po traningu i terapia bedzie naprawde "shockowa" gain fast...coz,niestety nie znam tego produktu.pozdrowka ps.w koncu ktos kto docenia markowe produkty, a nie ciagle oli...aktiv...tre..

[...] in both your pre- and post-workout drink. If you are trying to grow while leaning out, you will want no carbs in your pre-workout drink, and delayed carbs about 30 minutes after your post workout protein drink. If you are trying to get lean and keep as much muscle as possible, use only protein pre- and post-workout, then have carbs with your [...]

[...] the kidney (1) and it should be possible to keep blood glutamine levels high by taking it in this fashion. 1. Welbourne TC. Increased plasma bicarbonate and growth hormone after an oral glutamine load. Am J Clin Nutr (1995) 61: 1058-1061. Cały tekst: http://www.ajcn.org/cgi/reprint/61/5/1058.pdf W dyskusji jest odniesienie do efektywności dawki [...]

[...] 261 and 70% higher, respectively, in arginine-supplemented rats than in control rats. The body weights of arginine-treated rats were 6, 10, and 16% lower at wk 4, 7, and 10 after the treatment initiation, respectively, compared with control rats. Arginine supplementation reduced the weight of abdominal (retroperitoneal) and epididymal adipose [...]

[...] up to 12 weeks. However, dosages of 600-800mg/w (3-4mg per pound of body weight) usually resulted in exceeding the upper "safer" levels for red blood cell count after only 4-6 weeks of employment. This is a real concern. Red blood cell count elevation can result in blood clots, strokes and circulatory depreciation. Many Precontest [...]

[...] up to 12 weeks. However, dosages of 600-800mg/w (3-4mg per pound of body weight) usually resulted in exceeding the upper "safer" levels for red blood cell count after only 4-6 weeks of employment. This is a real concern. Red blood cell count elevation can result in blood clots, strokes and circulatory depreciation. Many Precontest [...]

after shock, hyper shock, clout tez bardzo dobry,ale przeokrutny w smaku...

jak siano nie gra roli to polecam hyper shock i swoolena/after shocka! wystrzeli cie tak ze nie wyjdziesz z podziwu! pozdro