[...] 2 knuckles (index and middle) and it was impossible for me to strike a heavy bag (even at half strength) without wrist supports. This was always unsatisfactory to me. Now (after switching to a 3 knuckle landing) I can go full strength on a heavy bag while fully getting my weight into the shots, I do this with no wrist supports and I have no [...]
Sorry, ale musiałam 8-) Z cyklu Before - After }:-( Jak dziś przekładałam hantelki tak mnie natchnęło. /ObrazkiSFD/zdjeciaSFD/2afb9646f0e2445485bb1a4523022d0f.jpg
Trzeba ucziwie przyznać, że w tym była i nasza wina jako organizatorów konkursu, bo nie uwzględniłyśmy w regulaminie, jak powinny wyglądać zdjęcia "before/after" (podobna bielizna, takie same pozy, bez napinania, które psuje cały efekt, możliwie takie samo oświetlenie itd.). W przyszłej edycji będzie już jak należy :-)
Banan- klata na plus, dobre kulasy, szczególnie fajnie na tej focie wyszły na której w koszulce stoisz. Remik- chyba plecy na plus. Chyba, bo na focie before nie masz ich napiętych, a na focie after już poza przyjęta %-) Triceps też na plus Dobry test :-)
Witam Michał , zadałem pytanie na radiu ale niestety nie zostało wybrane ;/ , dlatego zapytam sie tutaj : Czy biało pochodzenia roślinnego też wliczać do dziennego spożycia białka ? Chodzi mi głównie o białko zawarte w dyni , płatkach owsianych , makaronie /ryżu itp Jak najbardzoj mozesz wliczac JEZELI glownie spozywasz proteine roslinna, jezli [...]
[...] fats. 35% of your calories should come from proteins. 5% of your calories should come from fibrous carbohydrates. jak wejsc szybko w ketoze? 'Day 1: - Do not eat anything after 6 p.m. Day 2: - Wake up and perform HIIT or intense conditioning/weight training on an empty stomach - Begin a strict ketogenic diet with 0-2% of calories attributed to [...]
[...] is over. I'm gonna beat Chael like he's never been beat before. There's no more talking. I'm going to beat his ass out of the UFC. He's never gonna want to fight again after I'm done with him." Chael Sonnen: "All that happened was Anderson found himself in a fight for the first time. His skills are amateur. If you walk into a fight with [...]
Odnośnie niezależnych badań na ludziach to takie są (namiary na jedynie część z nich w pierwszym i drugim arcie mojej reki), także Tomasz1405 trzymam Cię za słowo i życzę udanych wyników własnej suplementacji HMB. Odnośnie subiektywnego odczucia działania lub nie działania najbliższy prawdy jest solaros, czyli dawki większe niż te standardowe i [...]
Rousey says of Mayweather : “Boxing is’nt real fighting, where are the throws ? the armbars ? put me in the octagon with him and I will tap him out within a minute after I toss him to the mat so hard he’ll wish he was back facing a guy punching him with pillows tied to his fists. The guy is a pussy if he thinks he is a real fighter, a real [...]
Browne vs. Bigfoot to Headline UFC on FX in October When one door closes, another opens, and after unbeaten heavyweight Travis Browne saw his August 4th bout with Ben Rothwell get scrapped due to a Rothwell injury, "Hapa" immediately got back in the rotation, as he now gets a headlining date on Friday, October 5 against Antonio "Bigfoot" Silva. [...]
[...] and the mid-cycle LH surge triggers ovulation. HCG can substitute for LH in this function. During a normal pregnancy, HCG secreted by the placentamaintains the corpus luteumafter LH secretion decreases, supporting continued secretion of estrogen and progesterone and preventingmenstruation. HCG HAS NO KNOWN EFFECT ON FATMOBILIZATION, APPETITE OR [...]
The UFC held a special conference call today at 2PM ET, with Dana White in regards to the UFC 151 PPV, which takes place on September 1st. After much speculation that challenger Dan Henderson had been injured in training, Dana White says that they are canceling UFC 151, which is the first time they have done this in 11 years. Dan Henderson has a [...]
http://www.youtube.com/watch?feature=player_embedded&v=oXivRV_IRM4 After the game Hulk was quoted in the Daily Mirror as saying: If the situation with the coach does not resolve itself I may leave the club in the January transfer window Barca-Benfica raz że nie chce mi się szukać strema a 2 że Leo dziś na 90% wyrówna rekord Mullera a może i pobiję [...]