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When watching this clip I still feel the same adrenaline as when I was stepping into Stefans private training quarters and his gym. It was a great honour to meet his family and learn from him privately. You can hear how my voice is unstable when I am talking. This is becouse I was speechless and so taken aback that I didn't know what to say [...]

I would say that this was one of the first steps to understand JKD. What you felt when you met ted for the first time was probably 100 times more excitement. It was the same for me over 12 years ago. What I soon realized is that Ted was just another Human being, and he never gave us anything else. this was of course completely different from what [...]

Exactly, well said Stefan. It's hard not to feel the excitement when working with Ted Wong or you. But it's great to be aware that : "Hey, you are just like me, I can be just like you". This is the motivation that push me to train harder, and more often. Becouse I know that it's possible to achieve your or Ted Wong "level" if I [...]

Freemasons - When You Touch (Bart B More Secured Dub)

Miałem zakładać nowy temat,ale coś znalazłem to dopisze może się komuś przyda: "Chris Ferguson is our president and cheif product formulator. In his experiments, he found that adding glutamine to Nitrix "cancelled out" it's effects. Why this occurs has been discussed in several published studies but at this stage is not 100% [...]

nie tylko jadlem ale i mam spory zapas hmm przyznam sie szczerze ze nie wiem do konca co myslec - odczuwam pewne przeczucie ze dzialanie jest raczej dmuchaniem na zimne chyba najsynniejsze badanie na temat ew skutkow negatywnych MSM Lin A, Nguy CH, Shic F, Ross BD. Accumulation of methylsulfonylmethane in the human brain: identification by [...]

[...] arts. About feeling comfortable in right lead.... I felt the most comfortable in right lead ever since, I always felt akward in left lead with right side in the rear. When having stronger side in the front it's pretty much easier for K.O as in fight/sparring stronger, hand, leg is closer to the opponnent and also becouse they are more [...]

You mean the position of the hand when punching- Vertical postion of the hand. How about you ?? Why do you ask?? You can see it in Stefan video clips. There are several reasons why we punch this and not other way and it's not only becouse Bruce Lee was punching like that Zmieniony przez - MichalJF w dniu 2008-12-17 17:55:07 Zmieniony przez - [...]

Uff ..First of all I have never been taught about hitting in some scientfic way...What I know is: Vertical punch have more range then horizontal, it generates more power (muscle work...power delivered from ground by whole body to the target) elbow posistion less time to get back to guard etc etc... The best way to check it is to perform [...]

buczah, looking fprward ro having your comment translated. Malolan, you already seam to be a person with better qualities that i posess. You seam to be a calm, secure person. what I was expecting was something like -contacting Michail , he is too young, he knows nothing about JKd bla, bla, bla. Your calmness has already imnpressed me, but i hope [...]

Stefan great pictures. To upload the picture so it will be shown directly you must to click on the chart where there is written " Przeglądaj" which means browse By the way here is the translation of what Buczah had wrote: " I am glad that finally we have merithoretical discussion and we aren't argue who was whom student and when;) [...]

If you pay attention to what Stefan had wrote about that video where he shows the groundfighting you would know what this video is about. First of all Stefan speaks there in Swedish and what he is saying and showing and exemplefying that those grappiling techniques are not Jeet Kune Do. And seconadary I have a great example of JKD [...]

"why Stefan teaches ground fighting with elements of BJJ/Submission? " At least you have understood ione thing "Stefan teaches ground fighting...." But you are only explaining youir own point of view when you are writing "..... with elements of BJJ/Submission? " This is to me the typical Concepts approach. To me there [...]

Now, when we have that one explained Can we get back to the discussion? Stefan and I had answered for your questions, but still we didn't hear your comments and answers on our questions. Again, SoulReaver please put here something about your JKD approach and than I will show how JKD "groundfighting" please take at note that it should be [...]

"why Stefan teaches ground fighting with elements of BJJ/Submission? " At least you have understood one thing "Stefan teaches ground fighting...." But you are only explaining your own point of view when you are writing "..... with elements of BJJ/Submission? " This is to me the typical Concepts approach. To me there [...]

I hope that now the differences "in grappling matter" in both JKD approaches had been showed and explained somehow. All I see is that Stefan had answered for the questions about the video where he is showing some groundfighting techniques. Do you Soul Reaver, Buczah, or Kenjiro- the one who accused Stefan of teaching as Kenjiro defined [...]

[...] North Americans consume 33 kg of refined sugar and an additional 20 kg of high fructose corn syrup per person per year. Glucose and fructose are metabolized in the liver. When there’s too much sugar in the diet, the liver converts it to lipid. Using a mouse model and human liver cell cultures, the scientists discovered that the increased [...]

Ok. Proszę. Oto argumenty: Exercise increases creatine uptake. If you take some creatine and sit on a staionary bike and only peddle with one leg, the leg you peddle with will take up more creatine than the leg that is not peddling. (hint: take you creatine pre-workout) a dlaczego? Dlatego? It enhances the energy "state" of the cell, it [...]

This is the phone conversation of Bruce Lee with Dan Lee from aroun 1972. http://www.youtube.com/watch?v=w5jgyX2Ziq4 Hopefully you will understand what they are talking about. Here are some things that I catched out from the converstation Bruce Lee opinnion on Muay Thai: " Dan: Yeah. There's the Kickboxing Association right in Hollywood [...]

Panie i Panowie robi sie goraco Dave na formu MD- "I just got off the phone with MAX and he told me to tell all the doubters to bring their money to the gym and have it read for when he "EASILY" does 370 for preacher curls. For the lazy ass doubters, I'll make a video and post it online. But, you better have your money ready to pay [...]